1871 frittata cal Recipes

  • Spring Vegetable Frittata (Low Fat/Low Cal)
    asparagus, trimmed and cut into 1-inch pieces (i used the... and
    12 More
    asparagus, trimmed and cut into 1-inch pieces (i used the thin asparagus), bell pepper , cut into strips, zucchini , halved lengthwise and sliced, onion, chopped, roasted red pepper, drained and chopped, reduced-fat mozzarella cheese, shredded, divided, egg substitute (egg beaters), nonfat milk, dried dill, salt, pepper, flour, parmesan cheese, shredded
    1 hour , 13 ingredients
  • Low Cal Breakfast Sandwich
    egg white, turkey bacon (butterball everday) and
    3 More
    egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce
    5 min, 5 ingredients
  • Frittata Di Spaghetti (spaghetti Frittata)
    olive oil, prosciutto or 4 slices ham, diced about 1/4 lb and
    8 More
    olive oil, prosciutto or 4 slices ham, diced about 1/4 lb, eggs, parmigiano-reggiano cheese, salt and pepper, basil or 1/4 cup parsley, chopped, cooked spaghetti, mozzarella cheese or 1 1/2 cups other cheese, cubed (about 6 oz), olive oil, butter
    25 min, 10 ingredients
  • Frittata With Mozzarella (Frittata Di Mozzarella)
    eggs, mozzarella cheese , cut into cubes, milk and
    3 More
    eggs, mozzarella cheese , cut into cubes, milk, flat leaf parsley, chopped, salt & freshly ground black pepper, extra virgin olive oil
    12 min, 6 ingredients
  • Low-Cal Zucchini and Mushroom Frittata Low-Cal Zucchini and Mushroom Frittata
    zucchini, cut into 1/2 inch chunks and
    9 More
    zucchini, cut into 1/2 inch chunks, white mushrooms, sliced, garlic cloves, chopped, onions or 4 scallions, chopped, egg whites, salt, pepper, chili powder, cayenne pepper, garlic powder
    40 min, 10 ingredients
  • Truly Delicious Low-Cal Pizza Truly Delicious Low-Cal Pizza
    light italian herb flatout bread (90 cal) and
    9 More
    light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste
    15 min, 10 ingredients
  • Low-Cal Stuffed French Toast Low-Cal Stuffed French Toast
    low-calorie whole wheat bread (45 cal per slice) and
    7 More
    low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)
    15 min, 8 ingredients
  • Mexican Frittata Mexican Frittata
    mexican frittata, dozen large eggs, grated gruyere cheese and
    18 More
    mexican frittata, dozen large eggs, grated gruyere cheese, extra virgin olive ooil, butter, andouille sausage , cut into 1/2 inch pieces (or other smoky-spicy sausage), onion, thinly sliced, button mushrooms, stems trimmed off and sliced, green chiles, drained, baby spinach leaves, washed, salsa cruda (below ), sour cream, salsa cruda, roma tomatoes , quartered lengthwise and seeded, red bell pepper, cored, seeded and quartered, fresh cilantro leaves, garlic, chopped, ground cumin, cayenne, evoo, salt
    18 min, 21 ingredients
  • Potato Frittata From Mrs. Dash Potato Frittata From Mrs. Dash
    potato frittata, mrs. dash garlic & herb seasoning blend and
    3 More
    potato frittata, mrs. dash garlic & herb seasoning blend, russet potatoes, cooked, peeled and sliced in 1/4 slices, whole eggs or egg substitute
    30 min, 5 ingredients
  • Frittata Salad (Frittata en Insalata) (Mario Batali) Frittata Salad (Frittata en Insalata) (Mario Batali)
    mint leaves, basil leaves, oregano leaves, fennel fronds and
    6 More
    mint leaves, basil leaves, oregano leaves, fennel fronds, eggs, sea salt and black pepper, virgin olive oil, head escarole, cleaned and spun dry, extra-virgin olive oil, real balsamic vinegar
    20 min, 10 ingredients
  • Cal-Asian Seared Tuna Sandwiches Cal-Asian Seared Tuna Sandwiches
    mayonnaise, chopped green onions and
    9 More
    mayonnaise, chopped green onions, minced peeled fresh ginger, soy sauce, oriental sesame oil, thick tuna steaks (each about 5 oz), vegetable oil, thick slices crusty country-style white bread, english hothouse cucumber, unpeeled, thinly sliced, radishes, thinly sliced, ripe avocado, pitted, peeled, sliced
    11 ingredients
  • Cal's Pineapple Cilantro Salsa Cal's Pineapple Cilantro Salsa
    canned pineapple, minced and drained reserve liquid and
    7 More
    canned pineapple, minced and drained reserve liquid, fresh cilantro , rough chopped, yellow onion, diced, anaheim chilies , roasted, stemmed, seeded, and diced, sun-dried tomato (julienned ), garlic (minced ), reserved pineapple juice, salt
    1 hour 15 min, 8 ingredients
  • Cal's Mexican Seasoning Blend Cal's Mexican Seasoning Blend
    california chili powder, new mexico chile powder and
    7 More
    california chili powder, new mexico chile powder, ground cumin, dry mexican oregano, garlic powder, onion powder, mexican cocoa powder, ground cinnamon
    15 min, 9 ingredients
  • Cal’s Hearty Beef Stew Cal’s Hearty Beef Stew
    london broil beef, cubed, fresh mushrooms, sliced and
    11 More
    london broil beef, cubed, fresh mushrooms, sliced, onions , rough chopped, tomatoes, russet potatoes, cubed, fresh mushrooms, sliced, worcestershire sauce, beef stock, green peas, frozen, carrots, bay leaves, salt and pepper, olive oil
    3 hour 20 min, 13 ingredients
  • Cal-Mex Cranberry Salsa Cal-Mex Cranberry Salsa
    fresh cranberries, sugar, grated orange zest and
    5 More
    fresh cranberries, sugar, grated orange zest, granny smith apples, diced, oranges, serrano chilies, diced, fresh cilantro, chopped, fresh scallion, chopped
    15 min, 8 ingredients
  • Cal's Salsa Fresca -- Fresh Salsa Cal's Salsa Fresca -- Fresh Salsa
    roma tomatoes, seeded and diced and
    9 More
    roma tomatoes, seeded and diced, jalapeno pepper, seeded , de-veined and diced, anaheim chili, seeded , de-veined and diced, sweet onion, minced, garlic, minced, coarsely chopped fresh cilantro, chili powder, ground cumin, extra virgin olive oil, salt and pepper
    30 min, 10 ingredients
  • Cal's Grand Flan Cal's Grand Flan
    sugar, eggs, milk, heavy cream, sugar, grand marnier and
    1 More
    sugar, eggs, milk, heavy cream, sugar, grand marnier, orange rind, grated with micro-plane
    1 hour 20 min, 7 ingredients
  • Cal-Mex Veggie Breakfast Burrito (Emeril Lagasse) Cal-Mex Veggie Breakfast Burrito (Emeril Lagasse)
    olive oil, chopped green bell pepper and
    13 More
    olive oil, chopped green bell pepper, chopped red bell pepper, chopped yellow onion, fresh corn kernels , cut from about 2 cobs, jalapeno, finely chopped, minced garlic, salt, divided, eggs, heavy cream, black pepper, unsalted butter, chopped fresh cilantro leaves, grated queso blanco (mexican white cheese), flour tortillas , gently warmed and kept covered until ready to use
    45 min, 15 ingredients




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