165176 frittata black cilantro dill salsa Recipes

boneless skinless chicken breast, cubed, onion, chopped, black beans, drained, salsa, taco seasoning, shredded cheese, flour tortillas, sour cream, salsa, guacamole, chili powder, vegetable oil

salmon fillets, about 3 lbs, prepared hot salsa, canned black beans, drained, ripe hass avocado, peeled, pitted and sliced (optional)

chunky salsa, canned black beans, rinsed and drained, canned whole kernel corn, drained, tortilla chips

low-fat plain yogurt, white wine vinegar, salt, ground black pepper, dill, finely chopped, lemon , juice of, only, coarse grain mustard

black beans, drained and rinsed, frozen corn, thawed, minced red bell pepper, minced green bell pepper, minced red onion, minced fresh parsley, sour cream, mayonnaise, red wine vinegar, ground cumin, chili powder, salt, garlic powder, ground black pepper

canola oil, onion, finely chopped, green bell pepper, chopped, red bell pepper, chopped, black beans, drained, salsa, chili powder, cayenne pepper, ground black pepper, salt, unbaked 9-inch pie shells, shredded cheddar cheese

bacon, fresh onion (chopped ), black-eyed peas, drained, stewed tomatoes (undrained and chopped ), cooked rice, hot sauce (optional), garlic powder, black pepper, salt, salsa (any mild or medium is what i use but hot will due if you like your food hotter)

cooked black beans, hot salsa, green onions, chopped, garlic, minced, low-fat cottage cheese, hot pepper sauce, ground cumin, ground coriander seed, salt and pepper to taste

white rice, water, black-eyed peas, drained and rinsed, diced tomatoes with green chile peppers

burrito-size flour tortillas, canned low-fat refried black beans (rosarito brand is good), chunky salsa (hot or mild ; commercial or homemade), shredded mexican blend cheese, guacamole (commercial or homemade), sour cream

butter, portabella mushrooms (wiped, gills removed, and sliced), chicken breasts (cut into strips), salt and pepper, black bean and corn salsa, fresh spinach (torn or rough chopped)

celery, diced, onion, diced, green pepper, diced, red pepper, diced, yellow pepper, diced, black beans, wash & drain, black-eyed peas, wash & drain, corn, tomatoes, cider vinegar, olive oil, sugar

scallions, lime, black-eyed peas, diced tomatoes and green chilies (such as ro-tel), tortilla chips, kosher salt, freshly ground black pepper

boneless skinless chicken breasts, water, onion, chopped, bay leaves, salt, pepper, black beans, drained, salsa, taco seasoning, minced garlic, hot pepper sauce, worcestershire sauce, celery seed, lemon juice, instant brown rice, chicken bouillon, brown sugar, instant mashed potatoes, shredded cheddar cheese

black beans, drained and rinsed well, salsa, cooked brown rice, flour tortillas , burrito size, lettuce, tomato, diced, avocado, diced or mashed

black-eyed peas, drained and rinsed, green onions, finely chopped, mangoes, diced, tomatoes, diced, garlic powder, ground cumin, lime , juice only, vinegar, olive oil, salt and pepper, to taste

burrito-size flour tortillas, refried low-fat black beans, chunky salsa, mexican-style shredded cheese, prepared guacamole (from the refrigerated section), sour cream

diced peeled avocado (about 2 small), chopped red onion, fresh lime juice, salt, black beans, rinsed and drained