20113 frikadelle south african boerewors style Recipes

ground pork, ground beef or 1 lb lamb, coarse unseasoned bread crumbs, diced onion, salt, pepper, water, oil or margarine (for cooking)

chopped onion, chopped dill pickle, pimento-stuffed green olives, drained and minced, minced fresh parsley, mayonnaise

boneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed

red snapper (whole or fillets), salt, lemons, olive oil, onion, chopped, bell pepper, chopped, garlic cloves, minced, chicken broth, fresh oregano, chopped for garnish (handful ), fresh cilantro, chopped for garnish (handful )

pork baby back ribs, red wine vinegar, honey, prepared mustard, vegetable oil, worcestershire sauce, butter, coarsely ground pepper, salt, hot pepper sauce

olive oil, onion, chopped, garlic, peeled and chopped, bay leaf, whole peeled tomatoes, drained, curry powder, salt, whole chicken, bones and skin removed , cut into pieces, unsweetened coconut milk, lemon, juiced

olive oil, onions, chopped, red bell peppers, chopped, garlic, minced, crushed tomatoes, with liquid, vegetable broth or stock, pepper, chili powder (optional), extra crunchy peanut butter, uncooked brown rice

ground pork, ground veal, salt, pepper, big onion, minced, flour, egg, butter (danish is the best), flour, beef stock, white vinegar, salt and pepper, to taste, sherry wine, dill (optional)

lean hamburger, onion (sliced thin), dry mustard, garlic powder, white pepper, chili sauce, grape jelly, salt, eggs, plain breadcrumbs

onion, grated, ground beef or 1 lb ground veal, ground pork, fresh thyme leave, fresh white breadcrumbs, milk, salt and pepper, olive oil, butter, all-purpose flour, tomato paste, red wine, beef broth, hot, worcestershire sauce, double cream (optional), red currant jelly

ground veal (or) beef, ground pork, onion(1cup),finely chopped, flour, club soda(this makes for the extra lightness of the meatballs), farm fresh eggs,well beaten, salt, fresh ground pepper, butter

fresh lime juice, salt , or to taste, chili powder , or to taste, cayenne , or to taste, jicama (available at specialty produce markets and manysupermarkets), peeled and cut into 1/3-inch-thick sticks, navel oranges, rind and pith cut free with a serrated knife and thesections cut away from the membranes, scallions, minced

yellow squash , halved lengthwise and sliced about 1/4 in thick, vidalia onion, sliced thin, garlic clove, crushed, turkey bacon, dry white wine, splenda sugar substitute, all purpose greek seasoning , like cavendar (optional), salt & fresh ground pepper, olive oil

thick rib eye steaks, orange juice, fresh lemon juice, fresh lime juice, garlic, pressed, vegetable oil, cayenne pepper

ground beef, onion, chopped, chili powder, salt, pepper, tomato sauce, any brand, water

eggs, part-skim ricotta cheese, herbs (i used tastefully simple s spinach and herb mix)

prepared yellow mustard, lemon juice, brown sugar, ketchup, olive oil, fresh ground black pepper, dried oregano, worcestershire sauce, salt

yellow mustard, worcestershire sauce, red wine vinegar, white vinegar, light brown sugar, freshly ground pepper