602 friendly Recipes

active dry yeast, warm water temp. ( 110 to 115 ), divided, sugar substitute, whole wheat flour, salt, bread flour, green onions, finely chopped, garlic clove, minced, minced fresh parsley, minced fresh rosemary, minced fresh basil and oregano, minced fresh thyme, pepper, margarine or butter, egg, beaten

ground turkey or lean ground beef, chopped onion, garlic cloves, minced, green pepper, seeded and chopped, dark red kidney beans, drained and rinsed, black beans, drained and rinsed, whole kernal corn, drained, diced tomatoes, undrained, tomato sauce, tomato sauce, water, chili powder, tabasco sauce , to taste, optional, salt, reduced fat shredded cheddar cheese, light sour cream

apple, peeled, cored and cut into chunks, heaping 1 cup fresh blueberries (or frozen blueberries which don tsp have to be thawed), cinnamon stick, lemon zest, grated, fresh lemon juice, pomegranate molasses, unsweetened apple juice or 1/4 cup water, almond extract, honey, to taste (i used local blackberry honey ), dark brown sugar , to taste

ripe avocados, key lime juice, lime juice, pico de gallo, garlic powder, sugar, coriander, vegan mayonnaise (optional)

soymilk, apple cider vinegar, plain flour, cornflour, baking powder, baking soda, salt, canola oil, sugar, vanilla essence (or extract), almond essence, copha (melted ), icing sugar (sifted)

chili sauce, grape jelly, lemon juice, beef bouillon cube, water, frozen meatballs (or use your own homemade )

spinach (frozen chopped , thawed & drained well), velveeta reduced fat cheese product, cut into 1/2-inch cubes, fat free cream cheese, cut up (1/2 of 8 oz. brick package philadelphia), diced tomatoes with mild green chilies, undrained, turkey bacon , crisply cooked, drained and crumbled, ham soup base

king prawns (jumbo cooked , if frozen defrosted), garlic clove (finely sliced ), chili powder (my chilli powder is mega hot so i only use a little bit), vegetable stock cube, water

ritz crackers (or nilla wafers if you don tsp want the saltiness), sugar, butter or margarine, nonfat milk, instant vanilla pudding, vanilla ice cream, slightly softened, cool whip or any whipped topping

whole eggs whisked, whole jalapeno peppers sliced (with or without seeds), zucchini diced, cheddar cheese, crushed red pepper, salt, pepper

water, butter, flour, eggs, cheddar cheese, cooked ham, garlic salt, dry mustard

red wine vinegar, honey (or other sweetener of choice), ground star anise, dijon mustard, chimayo red chili powder (i tried chipotle powder. new mexico chili powder will work.), salt, grapeseed oil (subbed for canola oil), romaine lettuce hearts (torn into small pieces), garden spring greens (or heirloom lettuce), baby turnips (sliced into matchstick-sized bits ) or 1/2 cup jicama (sliced into matchstick-sized bits ), toasted pepitas (hulled pumpkin seeds), fresh corn (roasted kernels were good in this salad!), fresh strawberries, sliced (or other fresh berry in season)

white onion, thinly sliced, red onion, thinly sliced, red wine vinegar, coarse sea salt & freshly ground black pepper, tuna in water, fresh lemon juice , and, lemon wedge (to garnish ), ciabatta rolls , split horizontally, heads bibb lettuce, leaves separated, nicoise olive, pitted (duh), hard-boiled eggs, peeled and sliced

sweet onions or 4 cups walla walla onions, quartered then thinly sliced, sugar, pepper, unsalted butter, beef broth, garlic cloves, minced, bay leaf, paprika (either sweet or half-sharp depending on preference), white wine, worcestershire sauce, flour, french bread, sliced into 1 inch slices, butter (if making grilled cheese sandwich), cheddar cheese or gruyere cheese

butter, flour, milk, chicken bouillon granule, softened cream cheese, sharp cheddar cheese, shredded, dried corkscrew macaroni, cooked, crushed butter flavored cracker, mixed with, melted butter, salt and pepper, to taste

french style green beans, frozen, frozen corn, frozen, red potatoes, sliced, baby carrots, fresh, onion, chopped, celery, chopped, light sour cream, cream of celery soup , 98% reduced fat, pimiento, chopped, cheddar cheese, grated, salt , if needed, black pepper, ritz cracker, crushed (or use potato chips, crushed), butter, melted

bell peppers (deseeded and sliced thinly), onions (peeled and finely diced ), garlic cloves (minced ), arborio rice, vegetable stock (hot ), shrimp (peeled and cooked ), frozen peas, low-fat feta (crumbled ), parsley (roughly chopped )