39499 fried soba noodles beach diet Recipes

uncooked soba (buckwheat noodles), sake (rice wine) or dry sherry, low-sodium soy sauce, rice vinegar, honey, crushed red pepper, vegetable oil, divided, chicken breast tenders , cut into bite-sized pieces, dark sesame oil, quartered mushrooms, broccoli florets, red bell pepper strips, bottled ground fresh ginger (such as spice world), garlic cloves, minced

uncooked soba (buckwheat) noodles, water, shredded carrot, rice vinegar, dark sesame oil, low-sodium soy sauce, chili garlic sauce (such as lee kum kee), sugar, chopped cooked shrimp (about 3 oz), sliced green onions, chopped fresh cilantro

soba noodles, olive oil flavored cooking spray, lean round steak, pounded to 1/4 inch thickness and sliced into strips, white onion, diced, fresh broccoli florets, separated into bite-size pieces, red bell pepper , julienne cut, low-sodium tamari, orange , juice of, orange zest, garlic cloves, minced, raw organic honey, whole wheat flour

soba noodles, lean pork, sliced into strips, onion, broccoli florets, red bell pepper, soy sauce, orange , juice of, medium, orange zest, garlic cloves, minced, honey, flour

chicken cutlets or tenders, soba noodles, seedless cucumber (usually plastic-wrapped), creamy peanut butter (not natural ), soy sauce, asian sesame oil, chinese chile garlic paste (preferably lan chi) or sriracha (southeast asian chile sauce) plus additional for serving, chopped scallions

kosher salt, white miso paste, chopped peeled fresh ginger, soy sauce, fresh lime juice, egg, vegetable oil, freshly ground black pepper, soba noodles, carrots, peeled and coarsely grated (about 4 cups), scallions , thinly sliced on the bias (about 2 1/2 cups), radishes, thinly sliced (about 4 cups)

sesame seeds, dried soba noodles, balsamic vinegar, white sugar or 4 tsp splenda sugar blend for baking, soy sauce, garlic clove, minced, sesame oil, green onions, chopped, broccoli florets, sliced chicken breast, poached (optional), firm tofu , julienned (optional)

soba noodles, soy sauce, mirin (sweet cooking rice wine), rice vinegar, tahini (sesame paste), toasted sesame oil, sugar, sugar, preserved gingerroot, finely chopped, scallions, thinly sliced (white and light green parts ), chopped fresh cilantro, cucumber, peeled and diced, lite silken tofu , cut into cubes

shiitake mushrooms, stemmed, salt , pepper, sugar, soy sauce, mirin, soba noodles, boiling water, instant dashi stock, firm tofu, diced, spinach leaves, scallions, sliced, sheet nori , cut into strips (optional)

soba noodles, soy sauce, fresh lemon juice, minced fresh ginger, skinless salmon fillet, sesame seeds, vegetable oil, sesame oil, green onions, coarsely chopped

uncooked soba (buckwheat noodles), sushi-grade tuna steak, salt, divided, freshly ground black pepper, chopped english cucumber, shredded carrot, julienne-cut radishes, chopped red bell pepper, chopped green onions, rice vinegar, low-sodium soy sauce, peanut oil, dark sesame oil, sugar, crushed red pepper, sesame seeds, toasted

uncooked soba (buckwheat noodles), canola oil, minced peeled fresh ginger, minced garlic, sliced onion, sliced red bell pepper, shiitake mushrooms, trimmed and sliced, salt, trimmed and halved snow peas, mirin (sweet rice wine), low-sodium soy sauce, dark sesame oil

fresh lime juice, soy sauce, minced peeled fresh ginger, sugar, vegetable oil, soba noodles, freshly cooked to tender, rinsed under cold water, and drained, carrots , cut into 1/8-inch matchsticks, zucchini , cut into 1/8-inch matchsticks, scallions , thinly sliced crosswise

soba noodles, sesame oil, sesame oil, cooking oil, green beans, garlic cloves, minced, chili flakes , to taste, soy sauce, sesame seeds

soba noodles, frozen snow peas, thawed (or 1 cup fresh , blanched snow peas, strings removed), red bell pepper, cut into medium dice, green onions, thinly sliced (include tender green tops), sesame seeds, toasted, seasoned rice wine vinegar, red pepper flakes (to taste), sesame oil, hot chili oil, tamari, peanut oil

soba noodles, green cabbage or 400 g spring greens, shredded, vegetable oil, spring onion, in 2 cm length, garlic cloves, sliced, dried chili pepper flakes, cm fresh ginger, grated, soy sauce, black bean sauce, vegetable stock, cashew nuts, toasted, toasted sesame seeds, to garnish

soba noodles, soy sauce, sugar, minced ginger, shrimp, shelled and deveined, flour, skim milk, eggs, salt

soba noodles, fresh cilantro leaves, fresh parsley leaves, whole raw almonds, garlic clove, shelled frozen edamame , defrosted, red pepper flakes, coarse salt, lime juice, olive oil, water, crumbled feta, sliced red cabbage (from 1/4 small head )