94 fried parmesan light Recipes

log goat cheese , cut into 1/2 inch slices, eggs, lightly beaten, fresh breadcrumb, parmesan cheese, grated, sweet paprika, oil (for frying )

peanut oil, for frying, zucchini, cut into 1/2-inch rounds, all-purpose flour, panko bread crumbs, grated parmesan, chopped fresh parsley leaves, red pepper flakes, salt and freshly ground black pepper, eggs, lightly beaten, water, ranch dressing, for dipping, sour cream, buttermilk, shallot, finely chopped, chopped chives, cayenne pepper, hot sauce, kosher salt and freshly ground black pepper

eggplant, roma tomatoes, peeled and chopped, garlic, chopped, bell peppers, diced (select whatever looks good, either bell or hot or a combination-i prefer hot as bell can be bitter), olive oil (or more ), red wine, hot pepper flakes, dried oregano, basil leaves , torn, salt , to taste, egg, lightly beaten, flour, seasoned bread crumbs, salt, mozzarella cheese, good quality fresh, shaved parmesan cheese

olive oil, onion, diced, stalk celery, sliced finely, garlic cloves, minced, crushed tomatoes, tomato paste, oregano, marjoram, parsley, leaves fresh basil, salt and pepper, dry red wine, eggplant, peeled and sliced 1/4 slices, flour , for dusting, eggs, lightly beaten, milk (butter ), breadcrumbs, seasoned with spices, salt and pepper, ricotta cheese, shredded mozzarella cheese, grated romano cheese or 1/2 cup parmesan cheese, egg, parsley, extra grated cheese

boneless skinless chicken breast halves, fat discarded,washed,and patted dry, garlic granules, divided,approximately, yogurt cheese (see - labanee , in arabic) or 1 pint plain nonfat yogurt, drained until reduced in volume by half or 8 oz low-fat cream cheese, chopped fresh parsley leaves, chopped scallions, white and green parts or 1/4 cup chopped chives (green onions), fresh white breadcrumbs, preferably made with sourdough french bread with crust trimmed off (about 6 oz), freshly grated parmesan cheese, dried basil, lightly crushed to release oils, sweet paprika, cayenne pepper, extra virgin olive oil, salt & freshly ground black pepper, several times

boneless skinless chicken breast, cut into 8 pieces and lightly pounded, coarse salt , to taste, cracked black pepper , to taste, egg whites, beaten, parmesan cheese, grated, fresh parsley, chopped, flour, olive oil, lemon, cut into 8 wedges

flour, paprika, soft bread crumbs, grated parmesan cheese, dried basil, crushed, egg substitute, slightly beaten, milk ,1% low fat, fresh mushrooms, smart balance light buttery spread, melted, fat free mayonaise for dipping sauce, dijon mustard for dipping sauce, fresh parsley, chopped (for dipping sauce).

canola oil, salt, peeled baking potatoes , cut into 1/4-inch-thick strips, butter, garlic cloves, minced (about 5 tsp), chopped fresh parsley, freshly grated parmesan cheese

cooking oil or 2 cups olive oil, soft stale bread crumb, parmesan cheese, finely grated, dried oregano leaves, plain flour, eggs, lightly beaten, white fish fillets, lemon, to serve

extra firm tofu (i buy organic), soy sauce, olive oil, minced garlic, egg, lightly beaten, flour, nutritional yeast flakes, your favourite spaghetti sauce (or homemade ), canola oil (for frying tofu), mozzarella cheese (or whatever kind you like), parmesan cheese

all-purpose flour, dried oregano, salt, egg whites, lightly beaten, panko breadcrumbs, boneless skinless chicken breast halves, olive oil, divided, tomato-basil pasta sauce, parmigiano-reggiano cheese, grated, part-skim mozzarella cheese, shredded

butter, garlic clove, crushed, risotto rice, vegetable stock, cream, parmesan cheese, grated, fresh basil leaf, sun-dried tomatoes, mozzarella cheese, diced, eggs, lightly beaten, fresh white breadcrumbs, vegetable oil, for frying, sea salt, fresh ground black pepper

boneless, skinless chicken breast, cut into 8 pieces and lightly pounded, coarse salt and cracked black pepper, egg whites, beaten, grated parmesan, chopped parsley, grated lemon zest (i use a rasp), all-purpose flour , for dusting, extra-virgin olive oil, lemon, cut into 8 wedges

sweet potatoes, light oil ( i use walnut), curry powder, grated parmesan cheese

sweet potatoes, olive oil, white whole wheat flour or all-purpose flour, salt, whole eggs, lightly beaten, water, fine, dry bread crumbs, parmesan cheese, olive oil

bocconcini (small mozzarella balls), breadcrumbs, garlic powder, grated parmesan cheese, chopped fresh basil, flour, eggs, beaten lightly, vegetable oil , for deep frying

boneless skinless chicken breast halves, egg, beaten, italian seasoned breadcrumbs, light pasta sauce, shredded mozzarella cheese

peeled, diced cucumber (about 1 medium), cider vinegar, fine, dry breadcrumbs, grated parmesan cheese, chopped fresh dillweed, freshly ground pepper, salt, water, egg whites, lightly beaten, thick) slices tomato (about 3 medium tomatoes), olive oil-flavored vegetable cooking spray