79188 fried chickpea arugula pita sandwiches lime Recipes
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one 2-1/2 ounces) light water-packed tuna, cottage cheese and11 Moreone 2-1/2 ounces) light water-packed tuna, cottage cheese, chopped cucumber, reduced-fat mayonnaise, shredded carrot, minced fresh chives, minced fresh parsley, dill weed, salt, pepper, whole wheat pita pocket halves, fresh baby spinach, tomato20 min, 13 ingredients
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chickpeas (19-oz! two 15-oz cans won tsp be enough. unles... and15 Morechickpeas (19-oz! two 15-oz cans won tsp be enough. unless you get another 8-oz can to throw in there too.), minced garlic (the liquid-y stuff. equals 4 minced & mashed garlic cloves), tahini, parsley flakes, ground cumin, coriander, sea salt, ground black pepper, curry powder, besan (chickpea flour( but you can sub whole wheat flour in a pinch if you don tsp have an indian grocer near), olive oil, for frying, plain fat-free yogurt, cucumber, finely diced, lemon juice, dill, dried mint1 hour , 16 ingredients
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plain fat-free yogurt, rosemary-garlic rub and9 Moreplain fat-free yogurt, rosemary-garlic rub, mediterranean grilled chicken breast halves, lemon juice, extra-virgin olive oil, salt, black pepper, trimmed arugula, rosemary focaccia (such as alessi), cut in half horizontally and toasted, sliced red onion, chopped pitted kalamata olives11 ingredients
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chickpeas, vegan mayonnaise (i like veganese the best) and8 Morechickpeas, vegan mayonnaise (i like veganese the best), mustard, dried dill, lemon , juice of, flax seed oil (optional), nutritional yeast, chopped walnuts (roasted sunflower seeds would also be good), green onions, thinly sliced, sea salt & pepper10 min, 10 ingredients
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Chicken Pita Sandwichbaby spinach, cooked skinless, boneless chicken and3 Morebaby spinach, cooked skinless, boneless chicken, sliced red bell pepper, low-fat italian vinaigrette, whole-grain pita, cut in half5 min, 5 ingredients
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Greek Chicken Pita Sandwichesshredded chicken, diced cucumber, whole green onions and10 Moreshredded chicken, diced cucumber, whole green onions, whole red pepper, sour cream, parsley, lemon juice, honey mustard, honey, oregono, salt, pepper, whole pitas13 ingredients
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Grill-roasted Vegetable Pita Sandwiches with Grilled Lambextra-virgin olive oil, divided, soy sauce, worcestershire and14 Moreextra-virgin olive oil, divided, soy sauce, worcestershire, red wine, coarse kosher salt, divided, freshly ground black pepper, divided, lamb, cut into 1 1/2-in. chunks, red bell peppers, stemmed, seeded, and sliced into 3/4-in.-wide wedges, peeled red onions, sliced into 1-in.-wide wedges, eggplant , quartered lengthwise and cut into 1-in.-thick slices, zucchini , sliced crosswise into 1/4-in.-thick slices, roma tomatoes, seeded and quartered lengthwise, garlic, chopped, balsamic vinegar, coarsely chopped walnuts, crumbled feta cheese, pitas, halved17 ingredients
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Blue Cheese, Tomato and Arugula Baguette Sandwichescrumbled blue cheese, soft butter, french baguette (thin) and3 Morecrumbled blue cheese, soft butter, french baguette (thin), ripe tomatoes, thinly sliced, salt and black pepper (to taste), arugula10 min, 6 ingredients
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Asparagus, Prosciutto and Arugula Breakfast Sandwichesasparagus spears, trimmed and halved crosswise, eggs and4 Moreasparagus spears, trimmed and halved crosswise, eggs, cheddar biscuits ( from diabetic living), baby arugula, very thin slices prosciutto, pure maple syrup20 min, 6 ingredients
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Fontina, Olive & Arugula Chicken Sandwichbaguette, grated fontina cheese, kalamata olive, tomato and3 Morebaguette, grated fontina cheese, kalamata olive, tomato, shredded cooked chicken, arugula, vinaigrette25 min, 7 ingredients
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Chickpea Falafel Patties With Apple Bean Salsa (Gluten Free)chickpeas , reserve half the liquid, garlic cloves and17 Morechickpeas , reserve half the liquid, garlic cloves, oatmeal, ground, egg, egg white, curry powder, cumin, cayenne pepper, fresh cilantro, chopped, fat free greek yogurt, lime juice, dried dill weed, apples , deseeded and julienned, red bell pepper , deseeded and diced, corn, rinsed and drained, black beans, rinsed and drained, lime juice, cilantro, chopped, salt , pepper, and cayenne pepper to taste35 min, 19 ingredients
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Chickpea Salad Sandwichchickpeas, vegan mayonnaise, mustard (yellow or dijon ) and7 Morechickpeas, vegan mayonnaise, mustard (yellow or dijon ), stalks celery, chopped, chopped green pepper, chopped red onion, lemon juice, salt and pepper, to taste, bread, lettuce , tomato, or other vegetables10 ingredients
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