Amount Per 1 Serving
Calories	485.31 Kcal (2032 kJ)
Calories from fat	194.39 Kcal
		% Daily Value*
Total Fat	21.6g	33%
Cholesterol	116.57mg	39%
Sodium	613mg	26%
Potassium	506.08mg	11%
Total Carbs	41.76g	14%
Sugars	4.55g	18%
Dietary Fiber	2.41g	10%
Protein	28.7g	57%
Vitamin C	51.5mg	86%
Iron	3.3mg	18%
Calcium	122.2mg	12%

Amount Per 100 g
Calories	168.61 Kcal (706 kJ)
Calories from fat	67.54 Kcal
		% Daily Value*
Total Fat	7.5g	33%
Cholesterol	40.5mg	39%
Sodium	212.98mg	26%
Potassium	175.83mg	11%
Total Carbs	14.51g	14%
Sugars	1.58g	18%
Dietary Fiber	0.84g	10%
Protein	9.97g	57%
Vitamin C	17.9mg	86%
Iron	1.2mg	18%
Calcium	42.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Fattoush - Lebanese Bread Salad

Seedless cucumber, sliced, Red capsicum, diced and 10 more..
German Cucumber Salad with Sour Cream

Cucumbers, peeled and sliced thin and 10 more..
German Cucumber Salad

Cucumbers, thinly sliced, Green onions, thinly sliced and 9 more..
Creamy Crab and Pasta Salad

Uncooked pasta shells, Light sour cream, Light mayonnaise and 9 more..
Greek Salad With Pita Bread

Vine-ripened tomatoes, cut into 1/2-inch thick wedges and 12 more..
Biggest Loser White House Salad

Head of fresh lettuce, wash, dry and cut into bite size p... and 9 more..
Edamame Salad

Shelled edamame, cooked, Cucumber, Green bell pepper and 8 more..
Brown and Wild Rice Salad

Brown rice, cooked, Wild rice, cooked and 9 more..
Creamy Blue (Bleu) Cheese Dressing

Mayonnaise, Sour cream, Chopped fresh parsley and 7 more..
Couscous Chicken Salad

Uncooked couscous and 13 more..
Honey Baked Chicken

Chicken pieces, Orange juice, Lemon juice, Oil, Honey and 4 more..
Chopped Greek Salad

Fresh lemon juice, Garlic clove, minced, Honey, Salt and 12 more..
Sour Cream-Dijon Marinated Chicken Kabobs

Sour cream, Dijon mustard, Minced fresh garlic and 8 more..
Italian Greens and Herb Salad (Giada De Laurentiis)

Fresh lemon juice, Grated lemon peel, Honey and 8 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

11

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Greek Chicken Casserole
Greek Chicken With Orzo

Chicken thighs , unskinned bone in, Garlic cloves, crushed and 14 more..
Greek Chicken Pita Pockets - Crock Pot!

Boneless skinless chicken thighs, Chopped onion and 4 more..
Greek Steak Pitas
Greek Pepper Pitas

Cooked chicken breast, Green pepper, chopped and 6 more..
Greek Chicken Nachos

Lemon-pepper marinated chicken breast fillets and 7 more..
Greek Lemon Chicken With Angel Hair Pasta

White wine, Olive oil, Lemon juice, Grated lemon peel and 19 more..
Greek Pastitsio
Greek Lazy Lasagna

Uncooked mafalda pasta (mini lasagne noodles) and 8 more..
Greek Pasta and Beef