Blue Cheese, Tomato and Arugula Baguette Sandwiches Recipe

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Blue Cheese, Tomato and Arugula  Baguette Sandwiches
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Ingredients:

Directions:

  1. Split French baguette in half lengthwise and cut into 6 inch lengths.
  2. Mix the blue cheese with the butter and spread on the bread.
  3. Top with sliced tomatoes and arugula. Serves 4 to 6.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.52 Kcal (567 kJ)
Calories from fat 72.26 Kcal
% Daily Value*
Total Fat 8.03g 12%
Cholesterol 16.88mg 6%
Sodium 395.82mg 16%
Potassium 137.81mg 3%
Total Carbs 9.82g 3%
Sugars 1.01g 4%
Dietary Fiber 0.68g 3%
Protein 6.19g 12%
Vitamin C 3.9mg 7%
Iron 0.1mg 0%
Calcium 122.8mg 12%
Amount Per 100 g
Calories 210.86 Kcal (883 kJ)
Calories from fat 112.44 Kcal
% Daily Value*
Total Fat 12.49g 12%
Cholesterol 26.26mg 6%
Sodium 615.91mg 16%
Potassium 214.44mg 3%
Total Carbs 15.29g 3%
Sugars 1.57g 4%
Dietary Fiber 1.06g 3%
Protein 9.63g 12%
Vitamin C 6.1mg 7%
Iron 0.1mg 0%
Calcium 191mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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