45754 fried broccoli tofu cracked Recipes

  • Broccoli Lasagna Rolls
    broccoli floret, cut into 20 florets, tomato sauce and
    16 More
    broccoli floret, cut into 20 florets, tomato sauce, tomatoes, italian stewed tomatoes, tomato paste, burgundy wine, fresh basil leaves or 1 tsp dried basil leaves, garlic (fresh or powder ), bay leaves, lasagna noodles, firm tofu, drained, scallion, garlic cloves, minced, chopped broccoli, nutritional yeast, thyme, braggs liquid aminos, fresh basil (for garnish )
    1 hour 30 min, 18 ingredients
  • Broccoli Salad
    broccoli florets , cut into bite-sized pieces and
    8 More
    broccoli florets , cut into bite-sized pieces, golden raisin, bacon, fried crispy crumbled (i use 1/3 cup oscar mayer or hormel real bacon pieces), spring onions, thinly sliced (green and white parts ), pecan halves, grated parmesan cheese (optional), mayonnaise or 1 cup low-fat, sugar or 12 packets equal substitute, distilled vinegar
    20 min, 9 ingredients
  • Broccoli-Endive Boats
    broccoli, coarsely chopped and
    8 More
    broccoli, coarsely chopped, red bell pepper , julienne-cut (1- x 1/4-inch), purple onion, chopped, red wine vinegar, vegetable oil, dark sesame oil, salt, cracked pepper, leaves belgian endive (about 4 large heads )
    2 hour 30 min, 9 ingredients
  • Fried Bean Curd (Tofu) With Soy Sauce by Sy
    tofu, slice into 8 pieces (approx. 1/2 x 4 x2 1/2-inch si... and
    7 More
    tofu, slice into 8 pieces (approx. 1/2 x 4 x2 1/2-inch size), peanut oil, scallions, sliced thinly (diagonal cut), hot green peppers (diagonal cut) or 1 hot red pepper, medium hot, remove seeds and slice thinly (diagonal cut), sesame seeds (optional), soup stock, soy sauce, sesame oil
    30 min, 8 ingredients
  • Gingered Garlic Tofu
    vegetable oil (for frying ), firm tofu, cubed, brown sugar and
    2 More
    vegetable oil (for frying ), firm tofu, cubed, brown sugar, garlic cloves, crushed, cm fresh ginger, grated
    20 min, 5 ingredients
  • Tofu Fried Rice
    tofu, chopped, brown rice, egg substitute, soy sauce and
    1 More
    tofu, chopped, brown rice, egg substitute, soy sauce, vegetable oil
    20 min, 5 ingredients
  • Quick Soba Stir Fry With Tofu
    uncooked soba noodles, toasted sesame oil and
    6 More
    uncooked soba noodles, toasted sesame oil, extra firm tofu, drained and cubed, shiitake mushroom, sliced, warm water, garlic cloves, finely minced, scallion, finely chopped, soy sauce, to taste (divided )
    20 min, 8 ingredients
  • Tofu Sambal
    tofu (fried ), onion (optional), garlic cloves, shallots and
    4 More
    tofu (fried ), onion (optional), garlic cloves, shallots, ripe tomato, blended chili (depending how hot you want it to be), soy sauce (or to taste), sugar (to taste)
    20 min, 8 ingredients
  • Noodle Bowl With Stir-fried Vegetables Tofu And Pe...
    vegetable oil, scallions chopped and
    15 More
    vegetable oil, scallions chopped, garlic cloves finely chopped, ginger root finely chopped, carrots cut julienne, red bell pepper cut batonnet, shiitake mushrooms caps , cut batonnet, bok choy cut into 1-in pieces, mung bean sprouts, snow peas trimmed, firm tofu pressed, cut in 1/2 inch dice, roasted peanuts shelled, skinless, soy sauce, hoisin sauce, vegetable stock or water, sesame oil or chili oil, egg noodles cooked hot (cooked chinese wheat or egg noodles)
    10 min, 17 ingredients
  • Garden Vegetable Stir-fry with Tofu and Brown Rice
    water, cornstarch, canned vegetable broth, oyster sauce and
    15 More
    water, cornstarch, canned vegetable broth, oyster sauce, low-sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, cilantro sprigs, hot cooked long-grain brown rice
    19 ingredients
  • Broccoli Trees with Creamy White-Bean Dip Broccoli Trees with Creamy White-Bean Dip
    broccoli, cut into 1 1/2-inch-wide spears, garlic clove and
    6 More
    broccoli, cut into 1 1/2-inch-wide spears, garlic clove, white beans such as cannellini, drained and rinsed, silken tofu (6 1/2 oz), drained and gently rinsed, fresh lemon juice, extra-virgin olive oil, ground cumin, cayenne
    25 min, 8 ingredients
  • Whole Foods Pan-Fried Sesame Tofu Whole Foods Pan-Fried Sesame Tofu
    extra-firm tofu, honey, tamari, chopped ginger and
    8 More
    extra-firm tofu, honey, tamari, chopped ginger, sesame oil (not toasted ), rice vinegar, chopped garlic, red pepper flakes, cornstarch or flour for dusting, canola oil, sesame seeds, lightly toasted, green onions
    12 ingredients
  • Tofu Fried Rice Gi Jane Tofu Fried Rice Gi Jane
    tofu, cubed, olive oil, garlic, chopped and
    8 More
    tofu, cubed, olive oil, garlic, chopped, root ) ginger, chopped, scallions (spring onions), chopped, courgette, diced, red pepper, diced, peas, soy sauce, sesame oil, brown basmati rice, uncooked weight
    11 ingredients
  • Tofu and Green Bean Spicy Stir Fry Tofu and Green Bean Spicy Stir Fry
    tofu, extra-firm, green beans, vegetable oil and
    2 More
    tofu, extra-firm, green beans, vegetable oil, szechuan sauce, coconut milk
    25 min, 5 ingredients
  • Tofu & Vegetable Stir Fry Tofu & Vegetable Stir Fry
    tofu, drain, press and dice, red bell pepper, diced and
    9 More
    tofu, drain, press and dice, red bell pepper, diced, head bok choy, diced, green onions, sliced, hoisin sauce, lime juice or 3 tbsp lemon juice, soy sauce, sesame oil, powdered ginger, garlic clove, minced, vegetable oil , as needed
    1 hour , 11 ingredients
  • Stir-Fried Spicy Tofu and Cod With Scallions and Peanuts Stir-Fried Spicy Tofu and Cod With Scallions and Peanuts
    carton firm tofu, drained and pressed and
    12 More
    carton firm tofu, drained and pressed, fresh cod, rinsed and patted dry, lemon , juice and zest of, garlic cloves, minced, gingerroot, finely minced, sambal oelek, ground coriander, turmeric, peanut oil, salt, roasted peanuts, unsalted, scallion, thinly sliced, lemon wedges
    25 min, 13 ingredients
  • Garden Vegetable Stir-Fry With Tofu and Brown Rice Garden Vegetable Stir-Fry With Tofu and Brown Rice
    water, cornstarch, canned vegetable broth, oyster sauce and
    15 More
    water, cornstarch, canned vegetable broth, oyster sauce, low sodium soy sauce, rice vinegar, sugar, dark sesame oil, crushed red pepper flakes, vegetable oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sliced onion, red bell pepper , strips, sliced zucchini (about 3/4 lb), snow peas, trimmed, diagonally sliced carrot, sliced water chestnuts, drained, fresh cilantro stem, hot cooked long-grain brown rice
    1 hour , 19 ingredients
  • Tofu Stir Fry Tofu Stir Fry
    tofu diced, snow peas, onion chopped, carrots sliced and
    6 More
    tofu diced, snow peas, onion chopped, carrots sliced, pepper chopped, garlic diced, soy sauce, ginger powder, mustard powder, olive oil
    25 min, 10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top