672 fried broccoli soy Recipes

  • Spicy Broccoli and Soba Noodle Stir-Fry
    soy sauce or 1/4 cup tamari, sugar, sesame oil, cornstarch and
    11 More
    soy sauce or 1/4 cup tamari, sugar, sesame oil, cornstarch, rice wine vinegar or 1 tbsp fresh lemon juice, soba noodles, vegetable oil, garlic cloves, minced, cayenne (i use more for extra heat !), broccoli florets, water, sake, carrot, peeled and grated, baked tofu, cubed, toasted sesame seeds , to taste (optional)
    25 min, 15 ingredients
  • Sweet and Spicy Stir Fry with Chicken and Broccoli
    broccoli florets, olive oil and
    12 More
    broccoli florets, olive oil, skinless, boneless chicken breast halves - cut into 1 inch strips, sliced green onions, garlic, thinly sliced, hoisin sauce, chile paste, low sodium soy sauce, ground ginger, crushed red pepper, salt, black pepper, garlic, thinly sliced, chicken stock
    30 min, 14 ingredients
  • Beef and Broccoli Stir Fry with Whole Grain Brown Rice
    broccoli florets, blanched, soy sauce, garlic, minced and
    3 More
    broccoli florets, blanched, soy sauce, garlic, minced, beef sirloin steak, thinly sliced, green onions, thinly sliced, uncle ben s fast & natural whole grain instant brown rice
    35 min, 7 ingredients
  • Chicken, Broccoli, and Cashew Stir-Fry (Flat Belly Diet Recipe)
    broccoli florets, with short stems (about 1/2 lb crowns) and
    11 More
    broccoli florets, with short stems (about 1/2 lb crowns), carrots , cut into thin diagonal slices (2 cup), soba noodles, olive oil, fresh ginger, minced, garlic cloves, minced, boneless skinless chicken breast halves, sliced crosswise (6 oz each), reduced sodium soy sauce, toasted sesame oil, scallions, thinly sliced (about 1/2 cup), chicken broth, reduced-sodium , fat-free, cashews, unsalted raw (3 oz)
    25 min, 12 ingredients
  • Chicken Stir-Fry With Spicy Peanut Sauce
    soy sauce, sesame oil, peanut butter, creamy and
    18 More
    soy sauce, sesame oil, peanut butter, creamy, water , hot from the tap, garlic powder, vinegar, distilled, boneless skinless chicken breasts, thinly sliced, olive oil (for cooking chicken), olive oil, onion, sliced, broccoli spear, carrot , julienned, snow peas (or sugar snap), peanut butter, creamy, water , hot from the tap, soy sauce, vinegar, distilled, sesame oil, garlic powder, cayenne pepper (or to taste), black pepper, freshly ground
    40 min, 21 ingredients
  • Fried Rice
    olive oil, fresh ginger, minced, fresh garlic, minced and
    10 More
    olive oil, fresh ginger, minced, fresh garlic, minced, red chili pepper flakes, red pepper , diced about 1/2 pepper, broccoli floret, blanched, green onion, diced, carrot, shredded, small dice, red onion, diced, cooked shrimp, white rice, cooked, chilled, sesame oil, soy sauce
    25 min, 13 ingredients
  • Fried Rice
    rice, cooked, red pepper, finely diced, cooking oil and
    5 More
    rice, cooked, red pepper, finely diced, cooking oil, bean sprouts, sesame oil, broccoli floret, peas, soy sauce
    8 ingredients
  • Shrimp Stir Fry
    broccoli florets, sweet red pepper , julienned and
    9 More
    broccoli florets, sweet red pepper , julienned, green bell pepper , julienned, light olive oil, uncooked shrimp, peeled and deveined, cornstarch, brown sugar, ground ginger, orange juice, light soy sauce, hot cooked rice
    25 min, 11 ingredients
  • Shrimp Stir-Fry
    broccoli florets, sweet red pepper , juliened and
    9 More
    broccoli florets, sweet red pepper , juliened, green pepper , julienned, vegetable oil, uncooked shrimp, peeled and deveined, cornstarch, brown sugar, ground ginger, orange juice, soy sauce, hot cooked rice
    15 min, 11 ingredients
  • Shrimp Stir-Fry
    broccoli florets, sweet red pepper , juliened and
    9 More
    broccoli florets, sweet red pepper , juliened, green pepper , julienned, vegetable oil, uncooked shrimp, peeled and deveined, cornstarch, brown sugar, ground ginger, orange juice, soy sauce, hot cooked rice
    25 min, 11 ingredients
  • Chicken Stir Fry
    broccoli, carrots, sugar snap peas, chicken, chopped and
    7 More
    broccoli, carrots, sugar snap peas, chicken, chopped, chicken broth, soy sauce, garlic, chopped, ginger, grated, pepper, cornstarch, chicken broth
    11 ingredients
  • Stir Fry Veggies
    broccoli, bok choy, carrots, zucchini, onion, mushrooms and
    6 More
    broccoli, bok choy, carrots, zucchini, onion, mushrooms, soy sauce, brown sugar, sesame oil, vinegar, black pepper, garlic
    12 ingredients
  • Fried Brown Rice with Broccoli and Tofu Fried Brown Rice with Broccoli and Tofu
    grain brown rice, salt and pepper, vegetable oil and
    5 More
    grain brown rice, salt and pepper, vegetable oil, garlic, minced, grated fresh ginger, broccoli florets, soy sauce, firm tofu , cut into cubes
    1 hour 28 min, 8 ingredients
  • Spicy Stir Fried Chicken and Greens with Peanuts Spicy Stir Fried Chicken and Greens with Peanuts
    soy sauce, divided, dry sherry, divided and
    8 More
    soy sauce, divided, dry sherry, divided, asian sesame oil, divided, golden brown sugar, divided, skinless boneless chicken breast halves, cut crosswise into 1/3-inch-wide strips, peanut oil, divided, green onions, white parts and green parts chopped separately, chopped seeded serrano chiles, greens (such as spinach , mustard greens, kale, or broccoli rabe; about 1 lb), thick stems removed, spinach left whole, other greens cut into 1-inch strips (about 10 cups packed), chopped roasted salted peanuts
    10 ingredients
  • Spicy Chicken and Mango Stir Fry Spicy Chicken and Mango Stir Fry
    soy sauce, garlic cloves, minced and
    9 More
    soy sauce, garlic cloves, minced, boneless skinless chicken, sliced into 1/2 inch thick strips, olive oil, onions, diced, frozen broccoli, frozen snow peas, frozen mango, sliced, soy sauce , if needed, coarsely chopped fresh cilantro, chopped scallion
    8 hour 8 min, 11 ingredients
  • Vegetable Stir-Fry (Robert Irvine) Vegetable Stir-Fry (Robert Irvine)
    soy paste, soy sauce, sesame oil, peanut butter and
    14 More
    soy paste, soy sauce, sesame oil, peanut butter, vietnamese garlic chili sauce, water, brown rice, salt, butter, carrots, peeled and sliced julienne, heads broccoli, broken into florets, stalks celery, diced, grapeseed oil, onion, medium diced, snow peas, red bell pepper, stem and seeds removed and medium diced, fresh pineapple, peeled , core removed, bottom half sliced crosswise into 1/4-inch thick slices and the rest medium diced, chopped fresh flat-leaf parsley
    1 hour 5 min, 18 ingredients
  • Stir-Fry Stir-Fry
    soy sauce, rice wine vinegar, cornstarch, ketchup and
    11 More
    soy sauce, rice wine vinegar, cornstarch, ketchup, garlic cloves, minced, minced ginger, minced green onion, boneless, skinless chicken cut into strips, sesame oil , plus 1 teaspoon, sweet onion, sliced, red pepper, sliced, broccoli, cut into small pieces, carrots, peeled and thinly sliced, shiitake mushrooms, thinly sliced, salt
    30 min, 15 ingredients
  • Fried Rice OAMC Fried Rice OAMC
    boneless skinless chicken breast, cooked & chopped, eggs and
    9 More
    boneless skinless chicken breast, cooked & chopped, eggs, oil, onion, diced, cooked long-grain rice, chilled, soy sauce, sesame seeds, garlic powder, salt & pepper, assorted frozen vegetables (peas, chopped broccoli florets, carrot matchsticks, snow pea pods, etc..), butter, diced (optional)
    45 min, 11 ingredients




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