352 fresh vegetable barley Recipes

vegetable oil, divided, oxtails or beef shanks, kosher salt , freshly ground pepper, shallots, coarsely chopped, carrots, peeled, coarsely chopped, celery stalks, coarsely chopped, garlic cloves, chopped, dry red wine, flat-leaf parsley, thyme, cipolline or pearl onions, kosher salt, unsalted butter, red onions, thinly sliced, bourbon, low-sodium chicken broth, pearl barley, freshly ground black pepper, prepared cornbread (for serving)

olive oil, divided, onion, chopped (i use frozen , unthawed), garlic, minced, reduced-sodium fat-free chicken broth, divided, pearl barley, uncooked, parsnip, diced, carrots, diced, cauliflower floret, chopped, broccoli floret, chopped, bell peppers, chopped, fresh ground black pepper, seasoning salt, chili powder (or to taste), parmigiano-reggiano cheese, grated and divided, pecans, toasted and chopped (optional), fresh parsley, chopped

olive oil, asparagus , tough ends trimmed and cut diagonally into 1-inch pieces, white mushrooms , cut into 1/4-inch slices, garlic cloves, minced, pearl barley, minced fresh thyme (or 1/4 tsp. dried ), dry white wine, hot vegetable broth (or more ), salt, freshly ground black pepper

barley, water, unsalted butter, onion, chopped, celery stalks, chopped, garlic , cut into slivers and divided, fresh ground black pepper, red pepper flakes, sea salt, ground nutmeg, chopped broccoli florets and stalks, low-sodium vegetable stock, reduced-fat coconut milk, milk, grated asiago cheese (optional), fresh parsley, chopped (optional)

olive oil, garlic, minced, chopped onion, sliced mushrooms, barley, white wine, vegetable stock, fresh diced tomato, peas, salt and pepper, grated romano cheese

cubed beef stew meat, salt and ground black pepper to taste, all-purpose flour, vegetable oil, chopped onion, chopped cabbage, chopped celery, sliced carrots, minced garlic, sliced fresh mushrooms, dried rosemary, dried thyme, pearl barley, water, dark porter beer, cube beef bouillon, brown sugar, apple cider vinegar

vegetable oil, stewing beef, cubes, all-purpose flour, onions, chopped, garlic cloves, minced, fresh mushrooms, sliced, carrots, chopped, stalks celery, chopped, dried thyme, dried sage, crumbled, beef stock, red wine, tomatoes, water, pepper, salt, pearl barley

barley, olive oil, yellow onion, chopped, garlic cloves, minced, carrots, peeled and diced, celery ribs, diced, white button mushrooms, sliced, low sodium vegetable broth, water, bay leaves, fresh thyme, minced, salt and pepper, to taste

chopped onions, fennel bulb, chopped, canola oil, garlic (or to taste), finely chopped, red, orange , and/or yellow bell pepper (about 1 medium), pearl barley, dried thyme, dried marjoram, fat-free , low-sodium chicken broth, spinach leaves , torn into pieces, grated parmesan cheese, fresh basil

vegetable oil, lean ground beef, yellow onion, chopped, garlic cloves, minced, stalks celery, chopped, carrots, chopped, whole tomatoes, coarsely chopped , with juice, pearl barley , thoroughly washed, beef stock or 4 cups beef broth, water, dried thyme, dried marjoram, bay leaf, salt, fresh ground black pepper

olive oil, onion, chopped, red bell pepper, chopped, stalks celery, chopped, garlic cloves, minced, vegetable broth, quick-cooking barley, fresh thyme, chopped or 1 tsp dried thyme, lemon juice, crushed red pepper flakes, salt, black-eyed peas, rinsed

fresh mushrooms, sliced, pearl barley, vegetable bouillon cubes, carrot, diced, celery, chopped, onion, chopped, bay leaves, fresh parsley, minced, black pepper, dried thyme, water, to cover

acorn squash (about 12 oz each), water, dark sesame oil, sliced fresh shiitake mushroom caps, diced onion, diced carrot, sliced leek, garlic cloves, minced, chopped fresh spinach, cooked pearl barley, low-sodium soy sauce, salt, ground red pepper, toasted sesame seeds

chopped onion, green beans, broken into 1 inch pieces, uncooked pearl barley, fresh whole kernel corn or 2/3 cup frozen whole kernel corn, water, salt, chopped fresh thyme or 1/2 tsp dried thyme leaves, pepper, beef, cubed, chopped green pepper, beef broth, diced tomatoes with garlic, tomato paste

olive oil, chopped onions, chopped peeled carrots, garlic, minced, cumin, low sodium chicken broth or 10 cups vegetable broth, pearl barley, diced tomatoes with juice, dried lentils, coarsely chopped swiss chard (about 1/2 large bunch), chopped fresh dill, freshly grated parmesan cheese (optional)

chicken or vegetable broth, low-sodium canned, or homemade, barley, extra-virgin olive oil, kosher salt, chopped dried apricots, sliced almonds, toasted, chopped flat-leaf parsley, ground cinnamon, scallion (white and green parts), thinly sliced, freshly squeezed lemon juice, honey, kosher salt, freshly ground black pepper, extra-virgin olive oil

diced parsnip, chopped cauliflower florets, chopped red bell pepper (about 1 large), olive oil, divided, freshly ground black pepper, salt, chopped onion, fat-free , less-sodium chicken broth, divided, uncooked pearl barley, grated parmigiano-reggiano cheese, divided, chopped pecans, toasted, chopped fresh parsley

chicken , beef or vegetable broth, crumbled dried rosemary, garlic, minced, minced scallions (green onions), olive oil, poultry seasoning , to taste, sliced fresh mushrooms, uncooked goya pearl barley