125 fresh start Recipes
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fresh cubed assorted fruit such as, fresh cubed pineapple and7 Morefresh cubed assorted fruit such as, fresh cubed pineapple, fresh sliced strawberries, fresh blueberries, fresh cubed cantaloupe, other fresh colorful fruit as desired, marinating syrup, try 1/4 cup to start : monin brand ( or any other fruit syrup ) mango or pineapple syrup, fresh mint leaves for garnish .9 ingredients
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fresh baby asparagus (you ll need about 18 stalks dependi... and18 Morefresh baby asparagus (you ll need about 18 stalks depending upon size), chopped scallions (2 or 3 stalks ) or 1/3 cup fresh sliced chives, slightly beaten eggs, flour, half-n-half , light cream or milk, frozen spinach - drained really well of its water and thawed, shredded cheese , use a combination of two or more cheeses such as goat, swiss and gouda or swiss, cheddar and monteray jack for some pizazz., pie crust (pre-made ok to use...so it s ok to cheat on this step my peeps), salt, fresh cracked pepper, garlic powder, nutmeg (preferably fresh if possible), homemade rustic pastry shell, flour, salt, chilled shortening, butter, freshly grated parmasean cheese, equipment needed : 1 working oven at 450 to start, fresh chicken eggs just laid (just kidding), bag of dried beans out of their plastic, tin foil to help with baking pie shell blind (not you but the pie shell of course), steamer for asparagus, couple of bowls to make work easier and a cookie sheet to make clean up easier by placing cookie sheet under pastry shell when baking quiche in avoiding any spills that may occur.35 min, 19 ingredients
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fresh tomatoes (which should equal to 4 gallons washed, p... and8 Morefresh tomatoes (which should equal to 4 gallons washed, peeled and chopped tomatoes), onions, chopped, garlic cloves, roasted, olive oil, canning salt , start with less and add more to taste, sugar , start with less and add more to taste, dried oregano leaves, dried basil leaves, tomato paste2 hour 2 min, 9 ingredients
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fresh green beans, cleaned and trimmed, hoisin sauce and6 Morefresh green beans, cleaned and trimmed, hoisin sauce, a dash of oyster sauce, a dash of sesame oil(this is strong , so start small!), juice from about 1/2 a lime, garlic, minced, lil kosher or sea salt, if desired and fresh ground pepper, sesame seeds for serving, toasted , if desired15 min, 8 ingredients
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garlic powder, onion powder, white sugar, dried oregano and14 Moregarlic powder, onion powder, white sugar, dried oregano, lemon pepper, dried thyme, dried basil, dried parsley, celery salt, table salt, white vinegar (start with 3 tbsp adding in more if desired after mixing) or 3 -4 tbsp white wine vinegar (start with 3 tbsp adding in more if desired after mixing), oil, water, powdered milk, sugar (optional), freshly grated parmesan cheese (optional), salt (to taste, add in only if desired) (optional)5 min, 18 ingredients
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onion, chopped, butter, green chilies, diced and12 Moreonion, chopped, butter, green chilies, diced, diced tomatoes (rotel can be used), cream cheese, chicken broth, cream (you can use 1 cup and 1/2 cup. water.), lemon juice, garlic powder (start with 2 tsp and adjust accordingly), cumin (start with 2 tsp and adjust accordingly), cayenne pepper (start with 2 tsp and adjust accordingly), salt , to taste, rotisserie-cooked chicken, shredded (can use breasts or tenders chopped), green onion, chopped (white part ), fresh cilantro, chopped (to taste)25 min, 15 ingredients
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Fresh Start Power Omeletteturkey bacon, chopped (or 1/4 cup diced lean ham), eggs and5 Moreturkey bacon, chopped (or 1/4 cup diced lean ham), eggs, orange juice (florida s natural brand premium ), spinach, fresh and chopped, red bell pepper, diced, low-fat cheddar cheese, shredded, salt and pepper15 min, 7 ingredients
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Fast Start Soupcarton low sodium beef broth or 1 (900 ml) carton chicken... and20 Morecarton low sodium beef broth or 1 (900 ml) carton chicken broth, celery, kale , spinach or 1 bunch swiss chard, cut up, minced garlic, tomatoes, undrained,diced, tomato sauce, equal amounts water , to desired consistency, vegetable soup mix (knorr or lipton), mixed vegetables (fresh or frozen , green beans, carrots, broccoli, bok choy & zucchini), pearl barley, peeled cubed sweet potatoes or 1 cup yam, worcestershire sauce , hot sauce to taste, bay leaf, ground thyme, black pepper, lean ground turkey, ginger, chili powder, paprika, marjoram, cayenne1 hour 10 min, 21 ingredients
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Kick-Start Diet Soup Recipetomatoes, carrot, green capsicum, green beans and7 Moretomatoes, carrot, green capsicum, green beans, celery & leaves, water, low sodium vegetable broth, crushed tomatoes, herbs (to season ), spices, to season, fresh parsley, to serve11 min, 11 ingredients
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Linda's Quick Start Smoothiepineapple juice, bananas, peeled and sliced and4 Morepineapple juice, bananas, peeled and sliced, yogurt (2 cartons ), strawberry (fresh or frozen ), wheat germ, vanilla10 min, 6 ingredients
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Stuffing for Sunday Start-Up Leg of Lambbutter, minced onion, chopped mushrooms, minced garlic and5 Morebutter, minced onion, chopped mushrooms, minced garlic, fresh rosemary, soft bread crumbs, pitted nicoise olives, minced parsley, salt and pepper9 ingredients
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Maple Sausage. (Start to Finish, Single Grind.)lean pork ( butt or shoulder works perfectly. i use bonel... and7 Morelean pork ( butt or shoulder works perfectly. i use boneless pork chops as it is just less work for me), onion, minced (1/2 cup to 1 cup, depending on taste.), kosher salt (course), dried sage, dry mustard, fresh ground black pepper (fine grind), pure maple syrup, milk45 min, 8 ingredients
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Stuffing for Sunday Start-Up Leg of Lamb (Michele Urvater)butter, minced onion, chopped mushrooms, minced garlic and5 Morebutter, minced onion, chopped mushrooms, minced garlic, fresh rosemary, soft bread crumbs, pitted nicoise olives, minced parsley, salt and pepper30 min, 9 ingredients
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Aiolifresh garlic cloves, peeled and chopped. (if they ve star... and6 Morefresh garlic cloves, peeled and chopped. (if they ve started to sprout, don tsp use them for aioli.), coarse sea or kosher salt, egg yolk*, at room temperature, lemon, juiced, pure olive oil (not extra virgin), extra-virgin olive oil, freshly ground black pepper15 min, 7 ingredients
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Indian-Style Ginger Shrimpfresh ginger, peeled and grated and7 Morefresh ginger, peeled and grated, red chili powder or 1/2 tsp red chili pepper flakes, ground turmeric, carom seeds, salt , to start, jumbo shrimp, peeled and deveined, vegetable oil, fresh lemon juice (to garnish )45 min, 8 ingredients
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Kennys Salsafresh tomatoes-chopped, chopped garlic or shallots and13 Morefresh tomatoes-chopped, chopped garlic or shallots, onion-chopped, minced peppers-cubanel or sweet ( we used cubanel because it s what we have in the, garden that s ready .), cumin, cilantro (dry ), vinegar to start-more or less to taste, a few squirts of lime juice, kosher salt, hot sauce or 1-2 hot peppers ( take out the seeds if you don tsp want so much fire), stuff, add scallions to taste, you can use minced celery instead of green peppers -it adds crunch ., chill and enjoy15 ingredients
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Biloxi Butterfresh shrimp, cooked , or, shrimp, tablespoonslemon juice and5 Morefresh shrimp, cooked , or, shrimp, tablespoonslemon juice, butter or margarine, horseradish, salt, nutmeg, tabasco (or your favorite pepper sauce), to taste (about 1/8 tsp. to start, more if you like)8 ingredients
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Mango Sorbet with Grilled Fruitfresh mango, pureed (2 3/4 cups), water, sugar and12 Morefresh mango, pureed (2 3/4 cups), water, sugar, lemon juice, almost any fruit can be grilled with delicious results. grilled fruit complements frozen desserts such as sorbet or ice cream. the differences in temperature, texture, and taste are appealing and a great crowd pleaser., make sure grill is clean, on medium heat and lightly oiled., some commonly grilled fruits are fig , pineapple, banana, and nectarine or, figs : use fresh if available - dried are also good. place in saucepan, cover with port and zest from 1 lemon and simmer for 15 minutes. these, be served poached or lightly grilled ., pineapple: peel , core, and slice pineapple. combine 1 cup of orange juice, dark brown sugar in saucepan and simmer on low heat until mixture, starts to thicken. stir to avoid burning. brush on pineapple slices and grill lightly until grill marks appear, about 2 minutes per side., banana (1 bunch): cut s lengthwise and place in baking tray. combine 1 cup orange juice, 2 tbsp lime juice, 4 tbsp molasses and pinch of salt. simmer for a few minutes. pour mixture over s, covering fruit and then grill. turn over gently about 2 minutes per side., nectarines or peaches - pit and cut fruit in half. lightly salt fruit if not sweet. lightly brush olive oil and toss fruit in bowl with dark brown sugar covering all surfaces. grill 3 to 4 minutes per side.40 min, 15 ingredients
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