60 fresh spinach omelet Recipes

egg whites , whipped with a fork (i measure 6 tbsp because i always buy cartons of ), fresh spinach (about 1 small handful. i have used frozen if i didn tsp have fresh), low-fat feta, salt and pepper

extra-large eggs, salt, fresh ground black pepper, unsalted butter, baby leek , sliced into thin half-moons (white and light green parts, may substitute 2 scallions), lightly packed chopped fresh spinach, diced tomato , squeezed of juice (may substitute halved cherry tomatoes), crumbled mild creamy goat cheese (may substitute grated sharp cheddar cheese)

olive oil, spears fresh asparagus, trimmed and chopped, red bell pepper, chopped, tomatoes, halved, chopped fresh spinach, minced garlic, dried oregano, dried basil, salt to taste, butter, eggs, whole milk, crumbled feta cheese, shredded cheddar cheese

eggs, feta cheese, fresh spinach (handful ), oregano, salt & pepper

olive oil, chopped onion, chopped green pepper, chopped red pepper, chopped fresh spinach, egg substitute, feta cheese, shredded parmesan cheese, dried oregano (to taste), salt , to taste, fresh pepper, to taste (a few grinds )

egg white, baby spinach (chopped ), tomatoes (chopped ), fresh chives (chopped ), fat free feta cheese (crumbled ), nonfat milk, parsley flakes, ground black pepper, garlic salt

egg, egg whites, grated parmesan cheese, shredded reduced-fat cheddar cheese, salt, red pepper flakes, garlic powder, ground nutmeg, ground black pepper, olive oil, sliced fresh mushrooms, diced green onion, chopped red bell pepper, torn fresh spinach, diced fresh tomato

refrigerated or frozen egg product, thawed , or 4 eggs, snipped fresh cilantro, salt, ground cumin, shredded monterey jack cheese with jalapeno chile peppers, reduced-fat cheddar cheese, or reduced-fat swiss cheese, shredded (1 oz), fresh baby spinach leaves, recipe corn-pepper relish

egg whites, water, fresh spinach leaves, plum tomato, diced, part-skim mozzarella cheese, shredded, a whole wheat light english muffin, toasted

eggs, fresh mushrooms, green pepper (chopped ), yellow pepper (chopped ), red pepper (chopped ), onion (chopped ), zucchini (chopped ), yellow squash (chopped ), tomato (diced ), fresh spinach leaves (chopped ), shredded cheese or 1 tbsp cottage cheese

cooked thinly sliced steak ( london broil or sirloin), cooked fresh spinach, shredded cheddar, eggs, club soda, baking powder, salt, freshly ground black pepper, unsalted butter

bacon slices, shiitake or white mushroom slices, fresh spinach, eggs, milk, salt, pepper, refrigerated hash browns with peppers and onions, cheese blend shredded cheese, divided, plum tomato, chopped

eggs, minced fresh chives, minced fresh thyme, salt and white pepper, grapeseed oil, baby spinach, grated gouda or havarti cheese, asian chile paste ( sambal olek), champagne vinegar, kosher salt, honey, grapeseed oil, cubed fresh seedless watermelon, strawberries, hulled and quartered, seedless green grapes, halved, fresh mint leaves , cut in chiffonade, for garnish

eggs, 4 beaten ,the yolks of 2 separated from the whites, frozen spinach, chopped and thoroughly drained until almost dry, butter, heavy cream, fresh breadcrumb, freshly grated parmesan cheese, salt and pepper, firm-textured white bread , cut into fingers and fried in butter until brown

olive oil, divided, shallot, minced, fresh baby spinach, part-skim ricotta cheese, bottled salsa, eggs, egg whites, water, salt, black pepper, grated parmesan cheese, salsa (optional)

olive oil, divided, shallot, minced, fresh baby spinach, part-skim ricotta cheese, bottled salsa, eggs, egg whites, water, salt, black pepper, grated parmesan cheese, salsa (optional)

eggs, sour cream, salt, freshly ground pepper, baking powder, frozen, thawed, and well-drained chopped spinach, butter or margarine, tomatoes, seeded and chopped, shredded cheddar cheese, cooked, crumbled bacon

eggs, warmed for 5 minutes in hot water, water, heavy pinches salt, any combination chopped , fresh herbs ( chives, parsley, tarragon, dill, or basil), room temperature butter , plus 2 tsp for finishing omelet, any combination sauteed peppers and onions, grated cheese, sauteed mushrooms, cooked and drained spinach