258379 fresh sautee squash fried okra Recipes

fresh green beans (washed ,sorted and trimmed then cut into 1 to 2-inch pieces), head garlic, finely chopped, instant chicken bouillon granules, butter (for frying ) or vegetable oil (for frying) or corn oil (for frying)

frozen cut okra, butter flavored cooking spray, yellow cornmeal, panko bread crumbs, garlic salt, ground black pepper (optional)

sliced frozen okra, all-purpose flour, egg, oil , to cover bottom of skillet, salt and pepper

egg substitute, okra, cut into 1-inch lengths, plain breadcrumbs, italian seasoned breadcrumbs, salt, pepper

butternut squash, sweet onion, peeled and diced, garlic cloves, minced, olive oil, salt and pepper, fresh sage leaf, farfalle pasta, pine nuts, toasted, parmesan cheese

fresh okra or 2 lbs frozen okra, lamb (stew meat size), chopped tomatoes or 1 (28 oz) can diced tomatoes, chopped onion, diced garlic cloves, olive oil or 1/4 cup vegetable oil, water, salt, black pepper, allspice, chopped fresh cilantro (optional) or 1 tsp coriander (optional)

stone ground cornmeal, flour (i used brown rice for a wheat-free option), vegetable oil for frying, sea salt , to taste

fresh baby carrots, olive oil, yellow summer squash, thinly sliced, sweet red pepper , julienned, fresh sugar snap peas, garlic cloves, minced, water, sun-dried tomatoes (not packed in oil), finely chopped, capers, drained, salt, pepper

fresh okra or 2 (10 oz) packages frozen okra, defrosted, lean bacon , sliced in half lengthwise, onion, peeled and chopped, salt, firm ripe tomatoes, chopped, minced red chili pepper

squash blossoms, ricotta cheese, garlic, minced or pressed, pine nuts, minced fresh basil, salt, pepper, all-purpose flour, cold water, safflower oil or other high-quality vegetable oil, parmesan cheese

yellow squash , slied 1/8 in, onions , scapes diced, fresh basil, chopped, cracked pepper, salt, egg, milk, flour, cornmeal, parmesan cheese, divided, butter or 1 tbsp margarine, olive oil, brown paper bag, lunch size

buttermilk, egg, saltine cracker crumbs (2 sleeves), all-purpose flour, salt, fresh okra , cut in half lengthwise, peanut oil

vegetable oil , may take even more (do not use olive oil, it can tsp stand high heat), rice flour, gluten-free cornmeal, nutritional yeast (for color and a little added flavor), sea salt, xanthan gum (sort of a binder), whole okra, stem ends removed

canola cooking spray, frozen sliced okra thawed, salt, pepper, yellow corn meal

sauteed cabbage ( you guessed it i put crumbled crisp bacon on top), head medium green cabbage, butter (or omit and use bacon grease from the topping), fried bacon crumbled, salt and pepper

squash blossoms (zucchini blossoms), mozzarella cheese , cut into strips the legnth of the flowers, vegetable oil (for frying ), flour, egg, separated, dry white wine, water, salt (optional)

cornstarch or 2 tsp arrowroot, light soy sauce, rice vinegar, low-sodium low-fat chicken broth, canola oil, sliced carrots, garlic cloves, minced, fresh snow pea, trimmed, red pepper flakes, cooked penne pasta, fresh ground pepper , to taste, salt, okra, red bell pepper, green bell pepper, green beans, sesame oil

okra gumbo, vegetable oil, garlic, minced, onion, finely chopped, green bell pepper, finely chopped, frozen okra, thawed and sliced, fresh mushrooms, sliced (this is an option for me), diced tomatoes with juice, tomato paste, file powder, bay leaves, salt, ground black pepper, vegetable oil, all-purpose flour