377 fresh parfaits Recipes

blueberries, blackberries , cut in half lengthwise, strawberries, hulled and sliced, mango, peeled, pitted and diced, kiwi fruit, peeled and diced, fresh or bottled apple juice, bananas, peeled and cut into 2-inch pieces, fresh or bottled lemon juice, shredded unsweetened coconut, store-bought or homemade granola

heavy whipping cream, sugar, cornstarch, egg yolks, white baking chocolate, chopped, vanilla extract, fresh blueberries, fresh raspberries, sliced strawberries and additional whipped topping , optional

raspberry jell-o, fresh raspberries, plus 4 extra for garnish, fresh blueberries

nonfat vanilla yogurt or 3 cups fat-free lemon yogurt, strawberry , in juice,fresh or defrosted frozen, fresh blackberries or 1 pint raspberries or 1 pint blueberries, good quality granola cereal

lowfat ricotta, vanilla extract, granular splenda (or other sugar substitute , or brown sugar to taste), fresh strawberries, hulled and sliced, or 1 cup frozen, sliced, fresh mint, chopped , plus 4 sprigs, balsamic vinegar, crushed whole-wheat graham crackers

pureed fresh mango (about 1/1/2-2 large mangoes), sugar, fresh lime juice, rum (i like gosling s), heavy cream , whipped, chopped mango (4-5 mangoes), heavy cream, whipped for garnish

custard powder, sugar, whole milk, divided, vanilla, grated lemon zest, fresh (or frozen, thawed, juices reserved ) mango, cubed small, fresh (or frozen, thawed, juices reserved ) blueberries, water, honey, brown sugar, cornstarch, cold water (or reserved fruit thawing juices), rolled oats, honey, water, vanilla, canola oil (if needed, included in ni)

cooked rice, milk, heavy whipping cream, sugar, egg yolks, beaten, butter, vanilla extract, fresh or frozen blueberries, fresh or frozen raspberries

low-fat milk, egg, sugar, cornstarch, vanilla, fresh peaches, peeled and chopped, fresh blueberries, angel food cake, cubed , about 6 cups

plain low-fat yogurt, fat-free vanilla pudding, lemon curd, vanilla extract, honey, lemon , zest of, fresh lemon juice, mixed berries (such as blueberries, strawberries, and raspberries), fresh mint leaves (optional)

sliced fresh strawberries, sugar, cream cheese, softened, sugar , plus, sugar, divided, sour cream, vanilla extract, divided, almond extract, heavy whipping cream, angel food cake, cubes, whole fresh strawberries, halved

sliced fresh strawberries, sugar, cream cheese, softened, sugar, divided, sour cream, vanilla extract, divided, almond extract, heavy whipping cream, angel food cake cubes, whole fresh strawberries, halved

chilled whipping cream, purchased lemon curd (from two 11 1/4-oz jars), fresh lemon juice, grated lemon peel, fresh raspberries (from three 1/2-pint baskets)

poultry chicken liver, trimmed, shallots, minced, unsalted butter, white wine, cognac, sugar, fresh oregano, heavy cream, salt and pepper, firm pear, but ripe finely diced in 1/4 inch, marmalade, lemon juice, fresh chives, finely chopped, to garnish

amaranth, basmati rice, maple syrup or 4 tbsp honey, sea salt, ground cardamom or 1/2 tsp ground nutmeg, low-fat soymilk, arrowroot or 1 tbsp kudzu, vanilla, fresh blueberries, fresh raspberries, orange, sliced in 8 rounds

heavy cream, sugar substitute, plus 2 tbsp (recommended: splenda ), no sugar added vanilla extract, unsweetened cocoa powder, fresh strawberries, sliced (sprinkle with 1 tbsp sugar substitute if not sweet), fresh mint, for garnish

plain low-fat yogurt, fat-free vanilla pudding, bottled lemon curd (such as dickinson s), vanilla extract, honey, zest of 1 lemon, fresh lemon juice, mixed berries (such as blueberries, strawberries, and raspberries), fresh mint leaves (optional)

whipping cream, lemon extract, sugar, divided, vanilla extract, lemon juice, sliced fresh strawberries, fresh blueberries