Poultry Liver Parfait With Pear Recipe

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Poultry Liver Parfait With Pear
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Ingredients:

Directions:

  1. Poultry Liver Mousse : In a skillet, brown poultry liver and shallots in butter at high heat. Add salt and pepper. Deglaze with wine and cognac. Let reduce by half or until the liver is pink.
  2. In food processor, reduce the liver in a smooth puree with sugar, oregano and 1/4 cup of heavy cream. Strain in a sieve. Cover and refrigerate about 45 minutes or until completely cold.
  3. In another bowl, whip remaining heavy cream until soft peaks. With a spatula, add whipped cream to liver mousse by folding. Adjust seasonings.
  4. To serve as appetizer, distribute in shot glasses. Cover and refrigerate about 45 minutes or until ready to serve. To serve as a starter, distribute in espresso cups, martini glass or other small bowl that contains 1/3 cup.
  5. Garnish: In a bowl, stir all ingredients. Add salt and pepper. When ready to serve, garnish each serving with 1 teaspoon of the garnish. Garnish with chives, if wanted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.63 Kcal (417 kJ)
Calories from fat 49.84 Kcal
% Daily Value*
Total Fat 5.54g 9%
Cholesterol 98.03mg 33%
Sodium 21.55mg 1%
Potassium 89.95mg 2%
Total Carbs 7.63g 3%
Sugars 4.1g 16%
Dietary Fiber 1.02g 4%
Protein 4.1g 8%
Vitamin C 10.1mg 17%
Vitamin A 0.7mg 23%
Iron 1.5mg 9%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 141.37 Kcal (592 kJ)
Calories from fat 70.71 Kcal
% Daily Value*
Total Fat 7.86g 9%
Cholesterol 139.11mg 33%
Sodium 30.58mg 1%
Potassium 127.64mg 2%
Total Carbs 10.82g 3%
Sugars 5.82g 16%
Dietary Fiber 1.45g 4%
Protein 5.82g 8%
Vitamin C 14.4mg 17%
Vitamin A 1mg 23%
Iron 2.2mg 9%
Calcium 21.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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