1755 fresh option Recipes

chicken broth, ripe tomatoes, peeled, seeded and chopped (approx. 5 large tomatoes), coarsely chopped sweet onion, coarsely chopped celery (i usually use about 3 large ribs), sugar, light cream, fresh basil (optional) or 1 tbsp fresh dill, chopped (optional), salt , to taste, fresh ground pepper , to taste

corn kernels (fresh or previously frozen), tomatoes, chopped, avocados, ripe and chopped, celery ribs, diced, bell pepper, sliced (any colour but green), sprouted lentils (or sub black beans), fresh cilantro, chopped (or sub parsley), green onions, sliced, fresh lime juice (about 1-1 1/2 limes), extra-virgin olive oil, flax seed oil, tamari (1 1/2-2 tbsp to taste), agave nectar (or other liquid sweetener), garlic, minced, ground cumin, fresh chili, minced (or sub 1/2 - 1 tsp chili powder)

shaped pasta, cooked and cooled, red capsicum, seeded and chopped (bell pepper), purple onion, chopped, pine nuts, toasted, sun-dried tomato, chopped, fresh basil or 1/4 cup fresh parsley, chopped, ear of corn , corn removed from cob (can use 1/4 cup tinned corn instead), lemon juice, light olive oil, brown sugar, salt and pepper, to taste

unsalted butter, melted, all-purpose flour, sugar, baking powder, salt, milk, peaches, peeled pitted, and thinly sliced (about 5 to 6 medium peaches), fresh lemon juice, ground cinnamon (optional) or 3 dashes ground nutmeg (optional)

butter, green onions, and tops sliced, red pepper, chopped, garlic clove, minced, uncooked rice, tomato, skinned and thinly sliced, tomato sauce, black pepper, salt, ground cumin, chicken stock, chicken bouillon cube, peas, fresh (optional) or 1/4 cup frozen peas (optional)

butter, ripe fresh figs , halved lengthwise, brown sugar (you might want to add more...i did!), blanched slivered almond, toasted, heavy cream (to garnish, optional, but the best part )

lemon slices, very thinly cut and seeded, ea. fresh basil leaves , large, ea. baby carrot, quartered, carrot greens, rinsed and dried, chicken breast, cut into thin strips (optional but great ), squash flowers, ea. yellow squash , cut into strips, ea. sweet red pepper , cut into thin strips, seasoned cornstarch for dusting, batter for coating, oil for frying ( 1/2 vegetable oil, 1/2 ev olive oil), flour, cornstarch, tspbaking powder, sugar, salt & pepper to taste, garlic powder to taste, cold beer , or as needed, oil for deep frying

salt, black pepper, ground cumin, chili powder, cinnamon, pork tenderloin (approx . weight), olive oil, dark brown sugar (not light ), chopped garlic, hot sauce (tabasco), fresh lime juice, fresh orange juice, dijon mustard, curry powder, salt, black pepper, olive oil, navel oranges, baby spinach leaves, trimmed (6 cups), napa cabbage, thinly sliced (from 1 medium head ), red bell pepper , cut lengthwise into thin strips, golden raisin, avocados

cucumber, peeled, de-seeded and diced small, fresh ginger, finely grated, lemon , juice of, extra virgin olive oil, soy sauce, wasabi paste (*more or less to taste), honey , slightly softened a few seconds in microwave, green onions, green and white parts, finely sliced, greek yogurt (optional) or 1/2 cup nonfat plain yogurt (optional), green onion , slices, black sesame seed

tomatoes, chopped, yellow onion, chopped, garlic cloves, roasted red peppers, tomato sauce, tomato paste, dried thyme, salt, pepper, sugar, balsamic vinegar (optional), chopped fresh basil (optional) or 1/4 cup fresh parsley (optional), red pepper flakes (optional)

shrimp, peeled and deveined (can use fresh or frozen ), cooking oil, onion, chopped (1 cup), garlic cloves, minced, roma tomatoes, coarsely chopped (i like to use grape tomatoes), fresh basil leaves (1 tsp dried basil, crushed, can be substituted), capers, drained (optional), salt, pepper, spaghetti noodles, cooked and drained, parmesan cheese, finely shredded, fresh basil (optional garnish )

potato, onion, diced, diced red bell pepper, fresh spinach, olive oil, fresh basil, fresh parsley, carton egg beaters egg substitute, soymilk or 1 cup low-fat milk, pepper, salt, paprika, red pepper flakes (optional) or 1 tsp cayenne powder (optional)

sugar, fresh lemon juice, unsalted butter , cut into 1/2-inch pieces, grated fresh lemon zest, eggs, beaten, prepared 8-inch tart shell , blind-baked, fresh blueberries, rinsed and stems removed, sweetened whipped cream, optional accompaniment

garlic clove, peeled and halved, french bread (3/4 inch thick ), tomatoes, seeded and diced, chopped red onion, olive oil, minced fresh basil, salt, pepper, fresh basil leaves (to top ), parmesan cheese , shavings (optional- to top)

tri-color spiral pasta, cooked and drained, green pepper, chopped, red pepper, chopped, cucumbers, chopped, marinated artichoke hearts, chopped, onion, finely chopped, vine-ripened tomato, coarsely diced, black olives, sliced, hard salami or 1/2 lb pepperoni, diced, mozzarella cheese or 1/2 lb provolone cheese, diced, pepperoncini peppers (optional) or other hot pepper (optional), snow peas (optional), snap peas (optional), green peas (optional), broccoli (raw or blanched ) (optional), cauliflower (raw or blanched ) (optional), carrot (shredded or sliced ) (optional), green beans (raw or blanched ) (optional), lima beans (cooked and cooled ) (optional), garbanzo beans (cooked and cooled ) (optional), mushroom (fresh or canned ) (optional), olive oil, red wine vinegar, fresh basil leaves, chopped, garlic clove, crushed, anchovy paste (optional), salt and pepper

butter (melted ), garlic, heavy cream, black pepper, white pepper, parmesan cheese, fresh fettuccine, parsley (optional for flavor )

potatoes, fresh cream, grated cheese (we use cheddar), garlic cloves, crushed (optional) or 2 tsp minced garlic (optional), diced bacon or 125 g ham, onion, thinly sliced , approx 40 mm

pecan halves, powdered sugar, salt, unsalted butter, very soft, peach or vanilla ice cream, nectarines, peach or apricot preserves, lemon juice, granulated sugar, water, fresh mint (optional, for garnish )