236188 fresh lunch longmeadow Recipes

fresh pureed peaches (about 4-6 peaches), sugar, half-and-half cream, vanilla, almond flavoring (extract), fresh pureed peaches (about 4-6 peaches), equal sugar substitute (sugar substitute), low-fat milk, vanilla, almond flavoring (extract)

fresh fruit (strawberries, grapes, kiwifruit, passionfruit or any fruit in season), fresh mango (or tin if fresh arn tsp available), plain yogurt (low fat is fine ), honey

fresh black figs , medium to large, feta cheese or 6 -9 oz chevre cheese, goat s cheese, walnut halves, roughly chopped, dijon mustard, walnut oil, white wine vinegar, salt, black pepper, fresh fig leaf (to garnish )

fresh mushrooms, chopped, scallions, chopped, butter, flour, chicken broth, milk, shredded swiss cheese, cream cheese, cubed, salt, ground nutmeg, fresh spinach, pepper

fresh tomatoes, chopped small, black olives, chopped small, artichoke heart, chopped small, capers, chopped fresh basil (i like to snip it with kitchen shears right into the measuring cup), olive oil, mrs. dash seasoning mix, salt & pepper, crushed red pepper flakes , to taste (optional)

fresh kielbasa, country-style pork ribs, apple juice, onions, chopped, carrots, sliced, apple, diced, fresh parsley, chopped, bay leaves, garlic salt, caraway seed, chicken broth, sauerkraut, rinsed and well drained, white wine, brown sugar, season with salt and pepper

fresh pears, peeled, cored, sliced, sugar, salt, cornstarch, grated fresh lemon rind, lemon juice, cinnamon, mace, ginger, flour, butter or 1/4 cup margarine, softened, unbaked pie shells

fresh parsley, garlic clove, peeled, lemons, dry white wine, extra virgin olive oil, fresh tuna , about 1 1/4 lb, salt and pepper, lemon, parsley

fresh figs, chopped, dried figs, chopped, red onions, finely chopped, bramley apples, fresh gingerroot , cut into fine matchsticks, ground allspice, dried chili pepper flakes, grated lemon zest, demerara sugar, salt, red wine vinegar, fresh ground black pepper

fresh strawberries, hulled, quartered, sugar, orange marmalade, fresh lemon juice, balsamic vinegar

fresh cranberries, honey , add more during cooking if you want sweeter, orange juice, fresh squeezed is best

fresh basil leaves, garlic cloves, pine nuts (pignoli), freshly grated parmesan cheese, olive oil

fresh pineapple, granulated sugar, cornstarch, freshly grated lemon zest, ground nutmeg, water, toasted ground walnuts, vanilla wafer crumbs, granulated sugar, butter, melted

fresh raspberries or 1 lb frozen raspberries, sugar, fresh lime juice or 1/4 cup lemon juice

fresh peaches (medium size, peeled and pits removed ), granulated sugar, orange juice concentrate (thawed ), peach jam, fresh peach (peeled and sliced ), triple sec or 1 1/2 tbsp other orange-flavored liqueur, brandy

fresh mint leaves, stems remove,cleaned, fresh rosemary, granulated sugar, wine balsamic vinegar

fresh cranberry beans, shelled (4 cups of shelled beans, you can also used canned cranberry beans), extra virgin olive oil, onions, finely chopped, tomatoes, peeled seeded and finely chopped, garlic cloves, minced, fresh lemon juice, sugar, crushed red pepper flakes, cinnamon, water, salt, chopped parsley