Fresh Mint and Rosemary Sauce Recipe

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Fresh Mint and Rosemary Sauce
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Ingredients
4
Count
Nutrition
133
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a food processor chop mint and rosemary leaves with sugar finely.
  2. Put in a bowl.
  3. Heat the vinegar and pour it over the mint.
  4. Adding more sugar if you if you want it sweeter.
  5. Serve hot or cold with roasted lamb or other meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.68 Kcal (556 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 47.37mg 2%
Potassium 899.53mg 19%
Total Carbs 20.94g 7%
Sugars 5.15g 21%
Dietary Fiber 15.78g 63%
Protein 0g 0%
Vitamin C 47.3mg 79%
Vitamin A 7.9mg 263%
Iron 946.4mg 5258%
Calcium 315.7mg 32%
Amount Per 100 g
Calories 77.62 Kcal (325 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 27.71mg 2%
Potassium 526.24mg 19%
Total Carbs 12.25g 7%
Sugars 3.01g 21%
Dietary Fiber 9.23g 63%
Protein 0g 0%
Vitamin C 27.7mg 79%
Vitamin A 4.6mg 263%
Iron 553.7mg 5258%
Calcium 184.7mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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