7063 fresh low sodium Recipes

  • Low Fat Tomato Fettuccine
    whole wheat grain fettuccine, cooked . (or the regular!) and
    10 More
    whole wheat grain fettuccine, cooked . (or the regular!), turkey bacon, cooked (or regular of course!), onion, chopped ., tomatoes, peeled and seeded . (or save time with large 2 cans of low sodium, prepared tomatoes., fresh parsley, olive oil, garlic cloves , minced ., basil, kosher salt and ground black pepper, cayenne pepper, fresh greated parmesean
    25 min, 11 ingredients
  • Low Calorie yet   Delicious Chicken and Baby Dumplings
    skinless chicken breast halves (or 4 chicken thighs) and
    10 More
    skinless chicken breast halves (or 4 chicken thighs), all-purpose flour, chicken stock (i use low sodium canned chicken broth, but you can also make the stock right from the chicken that y), coarsely chopped onion, sliced carrot, sliced leek (in a pinch, i have used a white onion and it works fine too), quartered mushrooms, baking powder, chopped fresh parsley, poultry seasoning, nonfat milk
    45 min, 11 ingredients
  • Roasted Fresh Ham with Citrus and Rye
    fresh ham , cut from the shank end, chopped fresh sage and
    8 More
    fresh ham , cut from the shank end, chopped fresh sage, kosher salt plus more for seasoning, grated orange zest, crushed red pepper flakes, whole star anise, rye whiskey or bourbon, fresh orange juice, low-sodium chicken broth (optional), chilled unsalted butter
    10 ingredients
  • Fresh Herb Spaetzle
    all-purpose flour, salt, white pepper, ground nutmeg, eggs and
    8 More
    all-purpose flour, salt, white pepper, ground nutmeg, eggs, whole milk, minced fresh herbs (such as parsley, thyme, rosemary, and chives), butter, divided, extra virgin olive oil, divided, mushrooms, thinly sliced, onion, chopped, low sodium chicken broth (or more ), minced fresh herbs (such as parsley, thyme, rosemary, and chives)
    40 min, 13 ingredients
  • Low-Fat Spanish Chicken and Rice Casserole Low-Fat Spanish Chicken and Rice Casserole
    arborio rice or 1 1/4 cups another short-grain rice and
    11 More
    arborio rice or 1 1/4 cups another short-grain rice, onion, chopped, extra virgin olive oil, stewed tomatoes, low-sodium chicken stock, paprika, dried oregano, fresh ground pepper, roasted red peppers, drained and chopped, boneless skinless chicken breasts, about 1 1/4 lbs.,cut in 1 in . pieces, bay leaf, frozen green pea
    50 min, 12 ingredients
  • Low Carb Crock Pot Pizza Soup With Diced Tomatoes Low Carb Crock Pot Pizza Soup With Diced Tomatoes
    crushed tomatoes, diced tomatoes, low sodium beef broth and
    9 More
    crushed tomatoes, diced tomatoes, low sodium beef broth, red bell pepper, diced, onion, diced, fresh mushrooms, italian sausage, cooked and drained, sliced pepperoni, granulated garlic, oregano, mozzarella cheese, shredded
    8 hour 15 min, 12 ingredients
  • Fresh Green Curry Sauce Fresh Green Curry Sauce
    chopped fresh cilantro leaves (and stems ) and
    10 More
    chopped fresh cilantro leaves (and stems ), thai green chili, thinly sliced, fresh ginger, peeled and thnly sliced (3 tbsp), stalks fresh lemongrass , tender inner cores only, thinly sliced crosswise, garlic clove, smashed, ground coriander, ground cumin, water, unsweetened coconut milk, chicken stock or 1/2 cup low sodium chicken broth, salt
    40 min, 11 ingredients
  • Fresh Vegetable Rolls Fresh Vegetable Rolls
    black dried mushrooms, vegetable oil and
    14 More
    black dried mushrooms, vegetable oil, minced peeled fresh ginger, garlic cloves, minced, shredded bok choy, shredded carrot, fresh bean sprouts, rinsed and drained, chopped green onions, sesame seeds, sheets rice paper, hoisin sauce, water, low-sodium soy sauce, rice vinegar, dark sesame oil, crushed red pepper
    16 ingredients
  • Low Sodium Pomodoro Sauce Low Sodium Pomodoro Sauce
    olive oil, diced fresh plum tomatoes (about 2 lbs) and
    5 More
    olive oil, diced fresh plum tomatoes (about 2 lbs), balsamic vinegar, fresh ground black pepper, red pepper flakes (optional), garlic cloves, thinly sliced, chopped fresh basil
    25 min, 7 ingredients
  • Fresh Peas With Pancetta and Mint Fresh Peas With Pancetta and Mint
    pancetta, finely diced, olive oil, minced shallot and
    5 More
    pancetta, finely diced, olive oil, minced shallot, peas, in pod, shelled (2 cup. shelled peas), canned low sodium chicken broth, chopped fresh mint, salt, fresh ground black pepper
    45 min, 8 ingredients
  • Fresh Ginger Scallops with Cilantro Rice Fresh Ginger Scallops with Cilantro Rice
    sized bag boil-in-bag long-grain rice and
    10 More
    sized bag boil-in-bag long-grain rice, chopped fresh cilantro, light butter, dry white wine or low-sodium chicken broth, chopped shallots, grated peeled fresh ginger, grated lime rind, salt, sea scallops, light butter, melted, limes, cut into 8 wedges
    11 ingredients
  • Shells With Fresh Mushrooms and Baby Peas Shells With Fresh Mushrooms and Baby Peas
    fresh white mushroom, extra virgin olive oil and
    8 More
    fresh white mushroom, extra virgin olive oil, sliced leeks (green onions) or 1 cup scallion (green onions), canned vegetable broth or 1 cup low sodium chicken broth, diced tomatoes, drained, salt, ground black pepper, frozen baby peas, pasta shells, freshly grated parmigiano-reggiano cheese
    30 min, 10 ingredients
  • Saffron Couscous With Fresh Peas and Chives Saffron Couscous With Fresh Peas and Chives
    low sodium chicken broth and
    5 More
    low sodium chicken broth, shelled fresh peas or 1 1/2 cups frozen peas, butter, saffron thread, couscous, chopped fresh chives
    10 min, 6 ingredients
  • A Fresh Roasted Tomato and  Red Pepper Soup A Fresh Roasted Tomato and Red Pepper Soup
    fresh tomatoes, any type, red bell peppers and
    15 More
    fresh tomatoes, any type, red bell peppers, yellow bell peppers, orange bell peppers, yellow onion, red onion, head garlic, olive oil, raw sugar, red onions, sliced, garlic cloves, low sodium chicken broth, butter, flour, fresh basil, heavy cream, pecorino cheese, to garnish
    1 hour 15 min, 17 ingredients
  • Fresh Tomato Soup With Grilled Cheese (Food Network Kitchens) Fresh Tomato Soup With Grilled Cheese (Food Network Kitchens)
    tomatoes (4 lb quartered, 1/2 lb chopped ) and
    11 More
    tomatoes (4 lb quartered, 1/2 lb chopped ), extra-virgin olive oil, garlic, minced, scallions, chopped, heavy cream, kosher salt and freshly ground pepper, bow ties or other mini pasta, shredded part-skim mozzarella cheese, shredded sharp cheddar cheese, multigrain bread, low-sodium ham, chopped fresh basil, for topping
    35 min, 12 ingredients
  • Low-Sodium Spaghetti Sauce Low-Sodium Spaghetti Sauce
    lean ground beef (90% lean), fresh mushrooms, sliced and
    16 More
    lean ground beef (90% lean), fresh mushrooms, sliced, sweet red peppers, chopped, green pepper, chopped, onion, chopped, garlic cloves, minced, olive oil, tomato puree, water, red wine or additional water, bay leaves, dried oregano, dried basil, dried rosemary, crushed, crushed red pepper flakes, dried mint, chopped fresh parsley, sugar
    2 hour 10 min, 18 ingredients
  • Low Sodium Citrus Vinaigrette Low Sodium Citrus Vinaigrette
    orange, peeled and chopped, chopped red onion and
    7 More
    orange, peeled and chopped, chopped red onion, chopped fresh parsley, orange juice, grapefruit juice, lemon juice, olive oil, honey, fresh ground black pepper
    10 min, 9 ingredients
  • Fresh Tuna Burgers with Mango-Jalapeño Jam Fresh Tuna Burgers with Mango-Jalapeño Jam
    tuna fillets, cut into 1-inch cubes and
    8 More
    tuna fillets, cut into 1-inch cubes, minced green onion tops, low-sodium soy sauce, salt, freshly ground black pepper, olive oil, mango-jalapeno jam, mango-jalapeno jam
    29 min, 9 ingredients




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