376 fresh island Recipes

chopped papaya, orange juice, honey, fresh lime juice, salt, frozen (1/2-inch) cubed mango, frozen strawberries

orange juice, chilled, pineapple juice, chilled, mango, peeled and sliced, banana, peeled and sliced, fresh lime juice, crushed ice

chicken breasts , deboned but skin on, flour , for preparation of breasts, onions, thinly sliced, red bell pepper, seeded, sliced, green bell pepper , ditto, yellow bell pepper , ditto, red chili pepper, hot, seeded and chopped, eggs, beaten, coconut , dessicated, unsweetened, oil (for frying ), salt, rum , amber, good quality, fresh cream, garlic cloves, chopped and mashed, limes , grated rind of or 1 lemon, finely grated rind of, raisins , plump, preferably seedless, mangoes, ripe, peeled, cut into small chunks, white rice, water, salt

cream of coconut (such as coco lopez), fresh lime juice, green onions, minced, curry powder, cayenne pepper, salt, pepper

bone-in pork shoulder (also called butt), tied, onions, quartered, carrots, cut into chunks, celery stalks, cut into chunks, garlic cloves, peeled, ground cumin, dried oregano, orange juice, lime juice, qts. reduced-sodium chicken broth, apple-cider vinegar, kosher salt, freshly ground black pepper, soft sandwich rolls, split

chicken breasts, rum, mint, chopped, fresh lime juice, lime zest (optional), sugar, jalapeno pepper, seeded and minced, cayenne, garlic cloves, minced, onion, diced, cumin, cinnamon, water, rice, green onion, chopped, cilantro, chopped, garlic clove, minced, salt, cayenne or 1/2 hot pepper, minced, olive oil, tomato, seeded and diced, bell pepper, diced, any color, ripe plantain, peeled and diced, chili pepper, seeded and diced, green onions, chopped, cilantro, chopped, orange, peeled and diced, lime , juice and zest of, balsamic vinegar, sugar, salt, pepper, cayenne , may be used for added heat

orange marmalade (or other citrus, tropical flavor), lemon juice, orange juice, bay leaves, coarse salt, fresh ground pepper , to taste, chicken breast halves, cut horizontally, pounded to 1/4-inch thickness, oranges

dark rum, pineapple juice, fresh lemon juice, olive oil, chopped cilantro leaves, minced garlic, shrimp (about 24-26), tails left on, peeled and deveined, chorizo (spanish or mexican pork sausages), 1/4 lb each, cut into 3 pieces each, red bell peppers, cored, seeded and each cut into six 1-inch squares, limes, halved , for serving

fresh egg white, sugar, egg yolks, sugar, heavy cream, vanilla bean, sugar, water

vegetable oil, dried spanish chorizo sausage, finely chopped, chopped onions, chili pepper, finely minced, salt, freshly ground black pepper, chopped garlic, dried black beans, chicken stock, butter

butter, eggs, all-purpose flour, baking powder, salt, sugar, vanilla, unsweetened coconut milk, shredded coconut, lightly toasted, rum or 1/4 cup unsweetened coconut milk, butter, brown sugar, ground cinnamon, freshly grated nutmeg (optional), bananas, sliced, rum, vanilla, cream (optional), shredded coconut, lightly toasted (optional)

lean ground beef, teriyaki sauce (i use kikkoman terriyaki baste and glaze with honey and pineapple), worcestershire sauce, salt, ground black pepper, pineapple rings, drained, teriyaki sauce, swiss cheese, tomatoes, red onions, fresh lettuce leaf, mayonnaise, hamburger buns (white or whole wheat), teriyaki sauce, to serve

unsweetened pineapple, crushed (with juice), reduced-sodium soy sauce, honey, garlic, minced, red pepper flakes, crushed, chicken breast halves, skinned and boned (6 oz each), onion, diced, brown sugar , packed, lime juice, jalapeno pepper, minced (wear plastic gloves when handling), fresh cilantro, minced

maui onion, olive oil, salt, freshly ground black pepper, green beans, ends trimmed, bacon, chopped

mussels, butter, onion, diced, sliced wild mushroom (shiitake, portobello, oyster, can be fresh or dried and reconstituted), light cream (18%)

orange juice, canola oil, divided, caribbean jerk seasoning, garlic powder, boneless skinless chicken breast halves (5 oz each), plain yogurt, orange marmalade, curry powder, mango, peeled , cut into thin strips, fresh baby spinach , cut into strips, sweet red pepper , cut into thin strips, honey, lime juice, minced fresh gingerroot, crushed red pepper flakes

pompano fillets, or other firm white fish fillet, bay scallops, vegetable oil, for coating, kosher salt and pepper, fresh lime juice , about 3 limes, solo papaya, halved and seeded, diced vidalia onion, serrano peppers, seeded and diced, jalapeno, seeded and diced, tomatoes, seeded and diced, chopped cilantro, tomato juice, white wine worcestershire sauce, capers, mexican-style hot sauce, tortilla chips , as accompaniment, pink pickled onions , recipe follows, champagne vinegar, sugar, serrano chiles, seeded, red onions, thinly sliced

ground allspice, dried thyme, ground cinnamon, freshly ground coriander, freshly ground grains of paradise, ground nutmeg, garlic, scallions, habanero peppers, lime juice, sea salt, soy sauce, canola oil , as needed, red snapper , about 2 to 3 lb, zucchini (2 green and 2 yellow), sliced lengthwise, red bell peppers, island salsa, recipe below, mango, chopped, pineapple, chopped, star fruit, chopped, red onion, chopped, red wine vinegar, freshly chopped cilantro leaves, kosher salt and freshly ground black pepper