197 fresh green summer salads Recipes

cut fresh green beans, fresh sugar snap peas, sliced yellow summer squash, sliced zucchini, julienned onion, tomatoes, seeded and chopped, coarsely grated carrots, reduced-fat italian salad dressing, minced chives, dried basil

fresh peaches or 3 medium nectarines, mixed salad greens , torn, smoked turkey or 2 cups cooked turkey, cubed, fresh strawberries, halved, pecan halves, oil, peach jam or 1/4 cup preserves, vinegar

cooked whole kernel corn, drained, celery, sliced, tomato, diced, green pepper, chopped, fresh dill, salad oil, vinegar, sugar, salt, paprika, dry mustard, tabasco sauce

peas (fresh, or frozen plus 2 cups boiling water), cooked quinoa, cooled, red bell pepper, diced, green onion, thinly sliced (spring onions), cucumber, seeded and diced, green pistachios, shelled, hempseed nuts, shelled, fresh parsley, chopped (or sub cilantro or basil or.. ), sea salt

fresh shelled peas (such as black-eyed, lima, or scarlett runner; about 3 lb unshelled), green beans, trimmed and cut in half crosswise, wax beans, trimmed and cut in half crosswise, minced shallots, chopped fresh chives, chopped fresh or 1 tsp dried savory, white wine vinegar, extravirgin olive oil, chopped fresh thyme, salt, freshly ground black pepper, garlic clove, minced

uncooked spaghetti, cut fresh green beans, canola oil, sugar, white wine vinegar, garlic clove, minced, salt, dried parsley flakes, dried basil, dried oregano, onion powder, cubed cooked chicken, green pepper , julienned, colby-monterey jack cheese, cubed, zucchini, sliced, yellow summer squash, sliced, tomatoes, halved, red onion, halved and sliced, shredded parmesan cheese , optional

roma tomatoes, diced large, cucumber, diced large (peel optional), green peppers, chopped (roasted or raw), red peppers (roasted or raw), yellow onion, chopped (or 6 green onions, sliced), chopped fresh parsley, olive oil, red wine vinegar, salt and black pepper, feta cheese, crumbled

balsamic vinegar, pitted green and black olives, halved, chopped fresh parsley leaves, anchovy fillets, drained and chopped (personal preference, i use anchovy paste), capers, rinsed and drained, garlic clove, thinly sliced, fresh basil leaves, shredded, fresh ground black pepper, extra virgin olive oil, vine-ripened tomato (about 3 tomatoes)

balsamic vinegar, pitted green olives, halved, black olives, halved, chopped fresh parsley leaves, anchovy fillets, drained and chopped, capers, rinsed and drained, garlic clove, minced, fresh basil leaves, shredded, fresh ground black pepper, extra virgin olive oil, vine ripened tomato (about 3 tomatoes), quartered marinated artichoke hearts (optional)

head green leaf lettuce , torn into bite sizes, fresh spinach, washed, dried and torn, fresh strawberries, halved, sugar, sesame seeds, poppy seed, minced onions, worcestershire sauce, paprika, vegetable oil, apple cider vinegar

spaghetti, uncooked and broken into fourths, carrot, peeled and cut into 2-inch strips, zucchini , cut into 2-inch strips, red pepper, chopped, green onion, sliced, deli roast turkey , cut into 2-inch-long strips, garnish: chopped peanuts , chopped fresh cilantro, ginger dressing, canola oil, rice vinegar, reduced-sodium soy sauce, sugar, fresh ginger, grated, cayenne pepper, garlic, chopped

fresh cauliflowerets, fresh broccoli florets, green pepper , julienned, sweet red pepper , julienned, sliced red onion, sliced fresh mushrooms , optional, olive oil, cider vinegar, lemon juice, salt, dried basil, sugar, cayenne pepper

red wine vinegar, olive or salad oil, coarse-ground pepper, dried basil, garlic, pressed or minced, cooked fresh or thawed frozen corn kernels, firm-ripe tomatoes (1/2 lb. total), rinsed, cored, and chopped, chopped sweet onion (such as maui or walla walla), rinsed and drained, green bell pepper (1/2 lb.), stemmed, seeded, and chopped, chopped parsley or fresh cilantro, salt, baby spinach leaves, rinsed and crisped

mixed salad greens (eg frisee, rocket, babyleaf), fresh basil leaf, fresh raspberry, avocado, diced, plum tomato, skinned and seeded, diced, pine nuts, goat cheese , cylinder shaped, egg, flour, cornstarch, breadcrumbs, fresh ground black pepper, salt, seedless raspberry preserves, light cream, raspberry vinegar, salt & pepper

mixed tender salad greens, chunked smoked fish fillet, like whitefish, herring, cisco (about 1 cup skin and bones removed and broken into bite sized pieces before measuring) or 3 oz other light colored fish (about 1 cup skin and bones removed and broken into bite sized pieces before measuring), bacon , crisp and crumbled, fresh blueberries, red onion , thin slice, quartered after slicing, toasted pecan pieces, blue cheese, crumbles, extra virgin olive oil, cider vinegar, honey, dijon mustard, dry white wine, salt, pepper

boston lettuce, green beans, blanched, tomatoes, snow peas, stems removed, bean sprouts, green onions, chopped, head cauliflower, broken into florets, unsalted sunflower seeds, shelled, grated old cheddar cheese, sunflower oil, fresh lemon juice, salt, fresh ground pepper

fully cooked smoked kielbasa or polish sausage, black-eyed peas, rinsed and drained, tart apples, cut into 1/2-inch thick chunks (no need to peel), green or red pepper, chopped, green onions, thinly sliced, dressing, vegetable oil, cider vinegar, dijon mustard, sugar, freshly ground pepper

balsamic vinegar, olive, green and black, pitted and halved, fresh parsley leaves, chopped, capers, rinsed and drained, garlic clove, thinly sliced, fresh basil leaves, shredded, fresh ground black pepper, extra virgin olive oil, tomatoes (about 3 ) or 1 lb cherry , vine ripened