Roman Summer Salad Recipe

Posted by
Rate It!
Roman Summer Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook the balsamic vinegar in a small saucepan over low heat until thick, syrupy, and measuring 1/4 cup, about 20 minutes, and set aside to cool.
  2. Combine the olives, parsley, capers, garlic, basil, pepper, and olive oil in a small bowl and toss to combine.
  3. To serve, slice the tomatoes into 1/4-inch thick rounds and place, slightly overlapping, on a serving plate.
  4. Spoon the olive and parsley mixture over the tomatoes.
  5. Drizzle the reduced balsamic over the salad and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.93 Kcal (1520 kJ)
Calories from fat 280.61 Kcal
% Daily Value*
Total Fat 31.18g 48%
Sodium 1062.54mg 44%
Potassium 397.44mg 8%
Total Carbs 18.64g 6%
Sugars 13.6g 54%
Dietary Fiber 3.26g 13%
Protein 2.03g 4%
Vitamin C 21.4mg 36%
Iron 1mg 6%
Calcium 70.6mg 7%
Amount Per 100 g
Calories 135.14 Kcal (566 kJ)
Calories from fat 104.49 Kcal
% Daily Value*
Total Fat 11.61g 48%
Sodium 395.64mg 44%
Potassium 147.99mg 8%
Total Carbs 6.94g 6%
Sugars 5.07g 54%
Dietary Fiber 1.21g 13%
Protein 0.75g 4%
Vitamin C 8mg 36%
Iron 0.4mg 6%
Calcium 26.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top