265430 fresh figgy bulgor salad Recipes

head cabbage, sliced thin, cilantro, chopped, red onion, sliced very thin, grated fresh ginger, sesame oil, tamari or 1/2 cup soy sauce, rice wine vinegar, honey or 2 tbsp agave nectar, black pepper

shelled edamame beans (frozen and thawed are fine), chopped cucumber (peeled or not , it s up to you), minced or chopped green bell peppers (or more to taste, i m not fond of green bell pepper), chopped red bell pepper, yellow bell pepper, minced onions, scallion, chopped, diced celery, sliced fresh mushrooms, chopped or diced fresh broccoli or 1/2-1 cup cauliflower or 1/2-1 cup zucchini or 1/2-1 cup carrots or 1/2-1 cup baby asparagus, etc,your choice, vinegar, balsamic vinegar (optional), vegetable oil, soy sauce, lemon juice, dill weed, sesame seeds

salt, cardamom, splenda granular, sugar substitute (or sugar), nonfat yogurt (or fat free sour cream), cantaloupe balls (or cubes ), watermelon balls (or cubes ), blueberries, blackberry, fresh pineapple, cubed, walnuts, roughly chopped (or nuts of your choice), fresh basil leaf, roughly chopped (optional)

red onion, finely chopped, kidney beans or 1 (15 oz) can chickpeas, rinsed and drained, green beans, wax beans, cider vinegar, sugar, vegetable oil, kosher salt, fresh ground pepper, italian parsley, minced

ears fresh corn, cooked rice, cooled, grape tomatoes, halved, fresh arugula, red onion, cut in thin wedges, jalapeno pepper, thinly sliced, rice vinegar or red wine vinegar, olive oil

whole wheat shell pasta, boneless, skinless chicken breasts (thawed ), yellow onion, diced, grape tomatoes, quartered, cucumbers, peeled & cut into 1-inch chunks, kalamata olives, minced, feta cheese, crumbled, cannellini beans, white wine vinegar, dry white wine, plus more for deglazing, italian dressing, milk, olive oil, plus more for browning chicken, oregano , coriander, garlic powder, cumin, salt & freshly ground black pepper, handful fresh flat-leaf parsley, finely chopped

handfuls fresh baby spinach, ripe d anjou pear, diced, strawberries, hulled & stems removed , then diced, handful fresh blueberries, crumbled feta cheese, almonds, finely chopped, balsamic vinegar, pure honey, each : kosher salt, ground black pepper, dried oregano

tomatoes, sliced, fresh mozzarella cheese, thinly sliced, olive oil, minced fresh basil, salt, coarsely ground pepper

romaine hearts , torn, olive oil, chopped fresh cilantro , mint, sorrel and/or lemon balm, green onions, thinly sliced, plain greek yogurt, lemon juice, salt, ground nutmeg, pepper, canned garbanzo beans or chickpeas, pistachios, lemon wedges

sugar, cornstarch, ground mustard, white vinegar, water, egg plus 1 yolk, lightly beaten, mayonnaise, butter, softened, fresh broccoli florets, 1-inch cuts, sliced fresh mushrooms, red onion, sliced in 1/8-inch-thick rings, mandarin oranges, drained, bacon, cooked and crumbled, almonds, toasted, golden raisins

lemon juice, olive oil, minced fresh basil or 1 tsp dried basil, white wine vinegar, garlic clove, minced, minced fresh mint or 1/4 tsp dried mint, kosher salt, coarsely ground pepper, tomatoes, seeded and chopped, cucumbers, chopped, greek olives, sliced, torn mixed salad greens, crumbled feta cheese, pine nuts, toasted

fresh strawberries, thickly sliced, fresh organic mixed salad green, fresh avocados, aged goat cheese, crumbles (or your favorite cheese), walnuts (optional), salad dressing (your choice , i used tarragon vinegar and olive oil), salt and pepper, to taste

mayonnaise, plain yogurt, fresh basil, chopped, chopped scallion (white and green ), garlic clove, chopped, red wine vinegar, pasta shell (cook al dente), frozen peas, cooked cleaned shrimp (i use medium size), avocado (small dice )

heads fresh broccoli, light mayonnaise, sugar or 1/2 cup substitute, lemon juice, red grapes, dried cranberries, sunflower seeds, bacon (cooked and crumbled )

cayenne pepper, tomatoes, halved, chopped scallions, freshly ground black pepper, grated carrot, lemon juice, red bell pepper, seeded and diced, reduced-fat mayonnaise, reduced-fat sour cream, salt, sliced celery, whole-wheat elbow macaroni (or other small shape )

oranges, diced, peeled fresh peaches (about 2 large), dried cherries, sugar, vanilla extract, grated fresh ginger, bibb lettuce leaves

fresh washed baby salad greens or a spring mix, sliced fresh strawberries or seedless grapes halved. you may also like mandrin oranges., julienned carrots or grated carrots, sugar glazed pecans , walnuts or almonds, dressing, mayonnaise, champagne vinegar (or left over white wine), sugar, canola or vegetable oil, pure maple syrup, salt, whisk together or shake in a jar to emulsify., nuts , i usually make at least a cup and a half because of all the munching that goes on before the meal or by my husband, anytime!), candied nuts, pecans , almonds or walnuts or a mix, sugar, water, cinnamon or nutmeg (optional), place all ingredients in a heavy or iron skillet and cook over medium heat until the water evaporates and the nuts have a sugary appearance. pour onto a greased baking sheet and separate nuts quickly with a couple of forks. cool. store (yeah, right!) covered in the fridge or freeze.

fresh strawberries , plus, fresh strawberries , to garnish salad, fresh cherries, fresh blueberries, banana, peeled and sliced, peaches, pitted and sliced (or nectarines), mandarin orange segments (optional), mascarpone cheese (similar to soft cream cheese), sugar (to taste, or substitute such as splenda), no-sugar-added strawberry preserves (or jam or spread, also you may try other fruit jams), lemon juice, cream (or non dairy whipped topping), pure vanilla extract