22 fresh corn and zucchini saute Recipes

ears fresh corn (yellow , kernels removed( ), zucchini (sliced half moon), napa cabbage (sliced thin), baby bok choy (sliced thin), seasoned rice vinegar, sesame seed oil, fresh garlic clove (minced ), fresh thyme (chopped ), fresh cilantro (chopped ), fine sea salt, fresh ground black pepper, toasted sesame seeds (white )

extra virgin olive oil, chopped scallion, chopped garlic, corn (from about 4 ears ), zucchini , quartered lengthwise, then cut crosswise into 1/4-inch-thick pieces (1 lb total), ground cumin, salt, black pepper, chopped fresh cilantro

butter, white onion, finely diced, zucchinis, diced, ears corn, husks and silk removed, sea salt to taste, freshly ground black pepper to taste

zucchini, thinly sliced, green pepper, thinly sliced, sweet red pepper, thinly sliced, canola oil , optional, fresh or frozen corn, garlic salt , optional

olive oil, cumin seeds, fresh corn kernels (about 4 ears ), sliced onion, garlic cloves, minced, thick) sliced diagonally cut zucchini (about 3/4 lb), thick) sliced diagonally cut yellow squash (about 3/4 lb), salt, chopped green chiles, chopped fresh cilantro, shredded reduced-fat monterey jack cheese

olive oil, red potato, quartered, red onion, thinly sliced, garlic clove, minced, zucchini, chopped coarsely, green beans , cut into 1-inch pieces, vegetable broth, fresh corn kernels, tomatoes, coarsely chopped, fresh herb (such as thyme, basil or rosemary), salt and pepper, feta cheese, crumbled (goat cheese or bleu cheese work too)

butter, vegetable oil, chopped yellow onion, garlic clove, minced, red bell pepper, seeded and cut into 1-inch pieces, mushrooms, quartered, zucchini, unpeeled and cut into 1/2-inch slices, fresh corn kernels, salt (or to taste), fresh ground black pepper , to taste, chopped fresh basil

uncooked couscous, olive oil, shredded zucchini (about 1 medium), chopped onion, fresh corn kernels, salt, black pepper

olive oil, super large zucchini, cubed, corn kernels (you could use a cup of frozen corn, but i used 4 small ears of sweet corn and cut the kernels off the cob and i would definitely recommend the fresh over the frozen at this time of year), granulated garlic* (i was pressed for time so i took the easy route here, but i know i d prefer using a few cloves of roasted garlic or a few cloves of grated fresh garlic, i ll be using 1 or the other of those next time), konriko jalapeno all-purpose seasoning (if you don tsp have this, you really should get some!!), approx. 2 tbsp lime juice, butter, approx. 1/4 cup finely crumbled feta cheese

sliced zucchini (1/4-inch slices), diced onion, olive oil, fresh or frozen corn, thawed, salt, ground cumin, pepper

zucchini, thinly sliced, sliced onion, olive oil, fresh whole kernel corn, garlic cloves, minced, sugar, salt, lemon-pepper seasoning

olive oil, butter, onions, chopped, fresh minced garlic (or to taste), zucchini, cut in half and sliced, red bell pepper, chopped (can use two), frozen corn or 1 (10 oz) bag fresh corn, jalapeno, seeded and chopped, salt and pepper, grated romano cheese (optional) or 1/4 cup parmesan cheese (optional)

butter, vegetable oil, onion, diced, garlic cloves, minced, summer squash, diced, zucchini, diced, corn, fresh (or frozen ), poblano pepper , roasted, peeled, seeded and diced (may substitute 1 4-oz can green chilies, chopped), cilantro, chopped, salt, fresh ground black pepper , to taste

corn , cut off cob (about 2 ears), sweet onion, chopped, zucchini, chopped (about 1 medium), garlic clove, minced, lemon , juice of, cumin, kosher salt, fresh ground black pepper, olive oil, butter, fresh mint, chopped, chives, chopped, fresh basil, chopped, fresh parsley, chopped

yellow onion, chopped, red bell pepper, diced, olive oil, zucchini, cubed, kosher salt and freshly ground black pepper, ears fresh corn, shucked , or 1 cup frozen corn, thawed

zucchini , 1/2 inch slices, ears of corn for corn kernels, cut from fresh husks, fresh tomatoes, chopped, canned green chiles, chopped (ortega), table. cilantro or parsley, chopped, a pinch of oregano and salt to taste, a bit of oil for saute-ing

olive oil, zucchini, sliced, red onion, chopped, red pepper, crushed, loose-pack frozen whole-kernel corn, seeded tomato, chopped, chopped fresh thyme or 1/2 tsp dried thyme, crushed, salt and ground black pepper to taste

olive oil, cumin seeds, frozen whole kernel corn, sliced onion, garlic, minced, diagonally cut zucchini, diagonally cut 1/4 inch (about 3/4 of a lb), yellow squash, diagonally cut 1/4 inch (about 3/4 lb), chopped green chilies, chopped fresh cilantro, monterey jack cheese, shredded (2 oz)