70 fresh colourful Recipes

whole wheat tortillas (9 inch tortillas), part-skim mozzarella cheese, grated, divided, pizza sauce , we like hot & spicy, fresh spinach, rolled and sliced into half inch strips, sweet red pepper, diced (or your choice of colour), carrot , rough grated, fresh tomato, diced, cheddar cheese, grated (we like old sharp cheddar)

olive oil, pattypan squash , trim stems short (any colour), turnip, cut into large cubes (the size of the squash), carrots, cut into large slices (the size of the squash ), sweet potato, cut into large cubes (the size of the squash), sage leaves , torn, freshly ground sea salt and pepper, fresh rosemary, red onion, halved and sliced

white granulated sugar, water, fresh shredded coconut, ghee (clarified butter), vanilla extract, cardamom pods, seeds finely powdered, few drops of food colouring of your choice

bacon (or try ham, pepperoni or sausage), potatoes, onion, diced (try sweet, green or red onion), red bell pepper, diced (or whatever bell pepper you prefer), fresh chives (for flavour and colour, parsley would also work or use your favourite herbs), eggs, milk, flour, cheese, grated (i like a good sharp cheddar, but use whatever you prefer), salt, pepper, cheese, grated (optional topping )

salt, butter, shell pasta , tri-colour, fresh onion, chopped, salmon in mayonnaise (ayam brand), celery, sliced, caesar salad dressing, mayonnaise

sun-dried tomatoes, bell pepper (colour of your choice), zucchini, pasta shells, frozen broccoli florets, garlic cloves, olive oil, tomato paste, water, tomatoes, halved, fresh rosemary, chopped (or dried if need be), salt and pepper

steak, sliced in thin strips (or flank steak), beef marinade , of your choice, salt & fresh ground pepper, to taste, olive oil, suey choy, sliced, baby bok choy, sliced, fennel bulb, thinly sliced, red onion, thinly sliced, stalks celery, sliced, sweet pepper, sliced , any colour, jalapeno pepper, chopped, watercress, packed and roughly chopped (spinach may be used, but you won tsp get the lovely peppery flavour of the watercress.), reserved marinade (or remainder), cornstarch

fruit, fruit cocktail, mandarin oranges, pitted dark red cherries (not pie filling), pineapple tidbits, apple, chopped and squeezed with lemon to prevent from turning colour, green grapes, halved, desiccated coconut, coloured marshmallows, chopped walnuts, dressing, cream cheese at room temperature, sour cream, marshmallow cream, orange or pineapple juice, garnish with freshly grated nutmeg approximately 1/4 tsp.

olive oil, onion, chopped, bell pepper, chopped (any colour), chicken broth, garlic cloves, smashed, lemon juice, sherry wine or 3 tbsp water, mixed with, flour, paprika, salt, fresh ground pepper, peeled large shrimp (frozen defrosted works)

pork tenderloin (3/4 lb. each), butter or 2 tbsp margarine, celery, finely chopped, onions, finely chopped, sweet pepper, finely chopped (any colour), soft breadcrumbs, apple, finely chopped, raisins, salt, black pepper, freshly ground, poultry seasoning, dried thyme, nutmeg, bacon

sole fillets, salt, dried dill, pepper, freshly ground, carrot , cut into strips, sweet pepper , any colour, cut into strips, red onion , cut into strips, sherry wine or 1/4 cup dry white wine, vegetable oil cooking spray

cream cheese, softened, shredded sharp cheddar cheese, green onions, chopped, sun-dried tomatoes, chopped, bell pepper , any colour, chopped, minced fresh garlic, dried sweet basil leaves, parsley, cayenne pepper, chipotle hot sauce, pork roast, chicken broth, dry white wine, dried chives, sweet basil, salt and pepper

tri-colour pasta , cooked until tender yet firm, mayonnaise, dijon mustard, lemon juice, vinegar, oil, garlic clove, minced, fresh ground pepper, tuna, drained and flaked, marinated artichoke hearts, drained and coarsely chopped, black olives (optional), tomatoes (halved or quartered ) (optional), feta cheese (optional), parsley (optional)

eggplant , largish, zucchinis, red onions, capsicums (mix colours, or what is in season), tomatoes (depending on size, 1 or 2 per person), garlic (1-2 per person ), olive oil, fresh rosemary, fresh lemon tyme (which is what i had growing, i m sure regular tyme would be just as nice), good pinch of dried oregano (if i had fresh, i would have used fresh!), salt and pepper to taste

olive oil, bell pepper, diced (any colour ok), onion, diced, garlic cloves, minced, quinoa, vegetable broth, cooked kidney beans (about 2 regular sized cans, drained), diced tomatoes, stuffed olives, capers, drained, dried basil, dried oregano, chili powder, allspice, hot pepper sauce (to taste), sea salt (to taste), fresh ground pepper (to taste), a fresh lime

granulated sugar, water, fresh mint or 1/2 tsp. mint essence, drop green colouring, heavy cream whipped, fresh strawberries chopped in food processor or small dice, granulated sugar, sheets leaf gelatine

apples, used gravensteiner - an old variety , golden coloured with a shade of green with light red lines - fruity, peachy, with very just a little acidity.), shallots, chopped, garlic, fresh ginger , about 2 cm circumference, about a thumb long, grated, tbps butter, currypowder, chicken broth, salt , pepper, nutmeg, lemon juice, red chili, if you dont like chili , use chives, chopped)

butter, at room temperature, light brown sugar, green food colouring ; optional, flour, cornstarch, fresh lime zest, shelled pistachios, white chocolate chips