49 fresh coconut smoothie Recipes
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frozen unsweetened blueberries, preferably wild and10 Morefrozen unsweetened blueberries, preferably wild, frozen acai pulp, light agave nectar, cold water, cubed peeled ripe mango, ice, fresh lime juice, toasted wheat germ, frozen unsweetened pineapple cubes (such as dole), coconut water, flaked unsweetened coconut12 min, 11 ingredients
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light rum or 8 oz , for the very brave and8 Morelight rum or 8 oz , for the very brave, papaya, flesh cut into small pieces (the papaya is already seeded with skin removed), mango pulp, cut into small pieces (rind is removed and only the flesh is used), fresh orange juice (approx 1 orange), fresh ginger, grated, fine cut dried unsweetened coconut, nutmeg, sugar or 2 tbsp substitute, cream or 1 1/4 cups milk15 min, 9 ingredients
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banana (frozen ), pineapple rings (frozen ) and7 Morebanana (frozen ), pineapple rings (frozen ), raspberries (frozen ), blueberries (frozen ), strawberries (whole, frozen ), anjou pear (fresh, ripe, peeled and chopped into pieces), almond milk (plain unsweetened almond coconut milk preferred), cinnamon, stevia (1-2 packets according to your taste)10 min, 9 ingredients
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Pina Colada Smoothiefresh pineapple chunks, unsweetened coconut milk, banana and3 Morefresh pineapple chunks, unsweetened coconut milk, banana, ice cubes, honey , optional, pineapple wedges, for garnish5 min, 6 ingredients
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Strawberry Banana Smoothiefresh strawberries, stems removed, firm bananas and3 Morefresh strawberries, stems removed, firm bananas, sugar or 3 tbsp honey, ice cube, milk or 3/4 cup yogurt or 3/4 cup kefir or 3/4 cup coconut water2 min, 5 ingredients
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Pina Colada Smoothie (Paula Deen)fresh pineapple chunks, unsweetened coconut milk, banana and3 Morefresh pineapple chunks, unsweetened coconut milk, banana, ice cubes, honey , optional, pineapple wedges, for garnish10 min, 6 ingredients
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Papaya Perfection Smoothiepapayas (chunks, seeded fresh or frozen ) and8 Morepapayas (chunks, seeded fresh or frozen ), peach slices (frozen ), banana, coconut water, milk (can use ff , soy, almond, rice or coconut. i prefer coconut or almond), yogurt (ff greek, vanilla, soy, coconut. i use ff vanilla greek), coconut oil, honey (or agave nectar), flax seed (ground ) (optional)10 min, 9 ingredients
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Nutritious Morning Smoothiecranberries (fresh or frozen ) and8 Morecranberries (fresh or frozen ), blueberries (fresh or frozen ), fresh strawberries (or frozen ), banana, fresh pineapple chunk, plain soy yogurt (or vainilla, coconut milk yogurt is good too or use dairy yogurt), honey (or agave syrup or 1 packet stevia), orange juice, fresh ground flax seeds10 min, 9 ingredients
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Guava Apricot -Nana Smoothiebanana, chopped and3 Morebanana, chopped, diced fresh apricots or 1 cup canned apricots (i used splenda sweetened), light coconut milk (or 2 tbsp. coconut milk and 2 tbsp. cold water), apricots (as written) or 3/8 cup guava nectar, chilled24 hour 3 min, 4 ingredients
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Raw Mango Smoothie Tart With Pecan Fig Crust and Strawberryalmonds, raw and finely minced and15 Morealmonds, raw and finely minced, dried figs, stems removed , soaked in water for 1 hour, fresh lemon zest, cinnamon, sea salt, dried mango, soaked for 1 to 3 hours in next ingredient, orange juice , until soft, dates, pitted, raw macadamia nuts, shredded coconut, lemon juice, fresh mango, peeled and cored, strawberry, green removed, orange juice, ginger, raw sugar20 min, 16 ingredients
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