145 fresh broccoli asparagus Recipes
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pearl barley, water, salt, extra virgin olive oil and17 Morepearl barley, water, salt, extra virgin olive oil, fresh lemon juice, paprika, garlic powder, fresh oregano, chopped, lemon balm, chopped (or you can use any complimentary herbs), garbanzo beans, broccoli floret, red bell pepper, diced, yellow bell pepper, diced, orange bell pepper, diced, carrot, diced, cucumber, diced, zucchini, diced, asparagus, chopped (crisp steamed or blanched), hearts of palm, diced (or substitue artichoke hearts), salt, balsamic vinegar1 hour , 21 ingredients
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frozen pie crusts (made with vegetable oil not lard), eggs and9 Morefrozen pie crusts (made with vegetable oil not lard), eggs, sea salt or 1/2 tsp other salt, low-fat milk, frozen chopped spinach, fresh broccoli, stalks fresh asparagus (optional), onion, minced, low fat cottage cheese, cheddar cheese (i use sharp white cheddar), aluminum foil57 min, 11 ingredients
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carrots , julienned, fresh asparagus, trimmed and halved and11 Morecarrots , julienned, fresh asparagus, trimmed and halved, green pepper , julienned, sweet red pepper , julienned, red onion, sliced and separated into rings, fresh cauliflowerets, fresh broccoli florets, olive oil, lemon juice, garlic cloves, minced, dried rosemary, crushed, salt, pepper30 min, 13 ingredients
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sesame oil, garlic cloves, crushed, fresh ginger, chopped and9 Moresesame oil, garlic cloves, crushed, fresh ginger, chopped, szechuan peppercorns, crushed, anise seed, pork fillets, cubed, chicken broth, water, soy sauce, cornstarch, chili bean paste, chinese broccoli or 9 oz asparagus, cut into 4 cm lengths50 min, 12 ingredients
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roasted cooked chicken breasts, cubed, onion, chopped and13 Moreroasted cooked chicken breasts, cubed, onion, chopped, butter or 1 tbsp olive oil, celery rib, leaves and all, chopped, condensed cream of chicken soup, low sodium chicken broth, soup cans water, chopped broccoli or 1 1/2 cups asparagus, sliced carrots, thyme, rosemary, chopped parsley, fresh ground black pepper , to taste, egg noodles, homemade , if available, salt3 hour , 15 ingredients
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water (or enough to fill a large stock pot) and13 Morewater (or enough to fill a large stock pot), onion , scraps (yellow, white, green, etc. include skins), bell pepper , scraps (green, red, yellow, orange), tomato , scraps, lettuce , scraps, fresh herbs , scraps (stems, leaves), garlic clove, scraps (skins), carrot , scraps, celery , scraps, mushroom, broccoli , scraps, asparagus , scraps, salt, pepper4 hour , 14 ingredients
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asparagus , cut into 1 inch pieces, broccoli and18 Moreasparagus , cut into 1 inch pieces, broccoli, fresh snow pea pods, cut 1 inch, yellow squash, sliced, zucchini, sliced, vegetables, spray, mushrooms, sliced, garlic clove, chopped, water, linguine, uncooked, dry white wine, chicken bouillon, skim milk, flour, parmesan cheese, parmesan cheese, chopped fresh parsley, chopped fresh basil, salt, pepper40 min, 20 ingredients
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Fettuccini With Sundried Tomatoes and Veggiesdried fettuccine, dried tomatoe, chopped (not oil-packed) and10 Moredried fettuccine, dried tomatoe, chopped (not oil-packed), butter, olive oil, fresh asparagus spears, trimmed, fresh brussels sprouts, trimmed and quartered, fresh broccoli florets, fresh mushrooms, sliced, all-purpose flour, milk, shredded parmesan cheese, shredded lemon peel35 min, 12 ingredients
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Red Pepper Baskets With Crudités and Rosy Creamy Salsared bell peppers, fresh broccoli, fresh green beans and5 Morered bell peppers, fresh broccoli, fresh green beans, fresh asparagus spears, fresh snow pea, sour cream, mayonnaise, hot salsa12 min, 8 ingredients
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Vegetables with Arugula Brothbaby-cut carrots and7 Morebaby-cut carrots, turnips, peeled and cut into 1-inch cubes, chicken broth, divided, fresh broccoli, cut into florets, asparagus, trimmed and cut into 1-inch pieces, cornstarch, freshly ground pepper, arugula8 ingredients
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Quick and Easy One-Pot Pasta Primaveracapellini (angel hair pasta) and6 Morecapellini (angel hair pasta), minced assorted fresh vegetables (asparagus, mushrooms, broccoli, zucchini, what have you), butter, tomatoes, diced, red pepper flakes, sea salt, fresh ground black pepper15 min, 7 ingredients
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Vegetables With Pesto and Parmesan Thinsparmesan crackers (see my other recipe) and18 Moreparmesan crackers (see my other recipe), fresh green asparagus, tomatoes, potatoes, aubergine, courgette, head broccoli, double cream, butter (for frying ), oil (for frying ), cayenne pepper, salt, pepper, pine nuts, garlic cloves, salt, fresh basil, grated parmesan cheese, olive oil40 min, 19 ingredients
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Creamy Ham Casserolesuncooked egg noodles, cream of mushroom soup, undiluted and9 Moreuncooked egg noodles, cream of mushroom soup, undiluted, chive -and-onion-flavored cream cheese, softened, milk, chopped baked glazed ham, fresh broccoli flowerets, frozen asparagus, thawed, baby carrots, chopped, shredded mozzarella cheese, shredded cheddar cheese, crushed seasoned croutons11 ingredients
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Choose Your Own Adventure Soup!carrot (or broccoli or asparagus, whatever you have) and9 Morecarrot (or broccoli or asparagus, whatever you have), onion, vegetable stock, olive oil, fresh ground pepper , to taste, whole head of garlic, lemon , juice of, milk (use soy, if vegan), sour cream (soy, if vegan), minced chives8 hour 20 min, 10 ingredients
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Dress up Chicken Friccaise Casserolequick-cooking long grain and wild rice mix and15 Morequick-cooking long grain and wild rice mix, cooked chicken, cubed, onion, chopped, fresh mushrooms, chopped, butter, flour, white wine, chicken broth, milk, pepper (to taste), salt (to taste), dried tarragon, lemon juice, broccoli or 2 cups asparagus spears, 2 inch pieces, cracker crumb, butter, room temperature1 hour , 16 ingredients
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Party-Size - Giardiniera/Antipastoasparagus (spears not too thick ), fresh carrots and21 Moreasparagus (spears not too thick ), fresh carrots, fresh roma tomatoes, skinned, fresh zucchini, cauliflower florets, broccoli florets, stalks celery, green onions, complete with stems, fresh white mushrooms, pitted black olives, pitted green olives, fresh green bell pepper, fresh sweet red pepper, fresh orange sweet bell pepper, fresh yellow sweet pepper, chopped garlic, soy sauce, balsamic vinegar, sesame oil, masala curry powder, splenda sugar substitute, sesame seeds, salt and pepper1 hour 20 min, 23 ingredients
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Tortellini Salad Primaveraasparagus spears, peeled and cut 1 inch and17 Moreasparagus spears, peeled and cut 1 inch, carrot, thin sliced, broccoli floret, sliced yellow squash or 1 cup sliced zucchini, tomato, cubed, fresh peas or 1/2 cup frozen peas, celery rib, thin sliced, scallions, thinly sliced, pine nuts (optional), minced dill, fresh tortellini, see note or 1 lb sweet potato, gnocci see note, garlic cloves, diced fine, fresh lemon juice or 3 tbsp rose s lime juice, red wine vinegar or 1 tbsp red wine, olive oil (optional), sugar, salt or 1/2 tsp no, fresh ground pepper35 min, 18 ingredients
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