284 free zucchini tomato Recipes

lean ground beef (i use 96% fat free), dried onion flakes, garlic, minced, whole kernel corn, drained, diced tomatoes, undrained, tomato sauce, zucchini, halved and sliced, dried basil, dried oregano, salt, pepper, parmesan cheese, grated (or use a blend of cheeses)

japanese eggplant, cut diagonally into 1/4-inch-thick slices, zucchini, cut diagonally into 1/4-inch-thick slices, beefsteak tomatoes, peeled, seeded , and cut into 1/4-inch-thick slices, extra-virgin olive oil, divided, salt, divided, freshly ground black pepper, divided, french bread baguette, grated fresh parmigiano-reggiano cheese, chopped fresh flat-leaf parsley, chopped fresh oregano, chopped fresh thyme, garlic cloves, minced, fat-free , less-sodium chicken broth

olive oil, zucchini (coarsely grated , squeeze out excess moisture), spinach leaves (baby 4 cups), sun-dried tomatoes (99% fat free 1/3 cup), eggs, fresh ground black pepper, low-fat ricotta (fresh crumbled ), sourdough bread (1cm thick or gluten free bread toasted)

zesty italian dressing (i use fat-free), zucchini, yellow squash (yellow zucchini), whole fresh button mushrooms, vegetables (cherry tomatoes , onions, new potatos, or chopped bell peppers), garlic salt , to taste

canned tomatoes, fat free , reduced sodium chicken broth, green pepper, coarsely chopped, garlic cloves, minced, zucchini (or yellow squash), coarsely chopped fresh ground pepper and salt to taste, fresh basil, minced, cooked boneless, skinless chicken breasts, cubed into 2-inch pieces (net from 1.5 lb raw with bones )

yellow onion, sliced, extra virgin olive oil, boneless skinless chicken breasts, garlic clove, crushed, dried basil, dried oregano, black pepper, zucchini, sliced, canned diced tomato, part-skim mozzarella cheese, shredded, parmesan cheese, salad greens, fat-free salad dressing , any flavour

boneless skinless chicken breast halves, italian seasoned breadcrumbs, olive oil, divided, sliced fennel bulbs (about 2 small bulbs), chopped zucchini, sliced leeks (about 2 large), reduced-sodium fat-free chicken broth, tomato paste, salt, fennel seed, dried tarragon, fresh coarse ground black pepper, diced tomatoes, undrained, chopped fennel leaves or 2 tbsp fresh flat-leaf parsley

skinless, boneless chicken breast halves, italian-seasoned breadcrumbs, olive oil, divided, sliced fennel bulb (about 2 small bulbs), chopped zucchini, sliced leek (about 2 large), fat-free , less-sodium chicken broth, tomato paste, salt, fennel seeds, dried tarragon, coarsely ground black pepper, diced tomatoes, undrained, chopped fennel fronds or fresh flat-leaf parsley

instant brown rice, uncooked, zucchini, thinly sliced, mushroom, de-stemmed and sliced, yellow onion, thinly sliced, tomatoes, thinly sliced, fat-free cottage cheese, low-moisture part-skim mozzarella cheese, shredded, tomato sauce, garlic powder, low sodium salt, ground black pepper

onion, chopped, garlic cloves, minced, olive oil, cubed peeled fresh tomatoes, zucchini , julienned, chopped fresh basil, salt-free seasoning blend, pepper, linguine or spaghetti, cooked and drained

olive oil, chopped onion, minced fresh rosemary, garlic cloves, minced, chopped zucchini, fresh ground black pepper, salt, ground chicken, reduced-sodium fat-free chicken broth, dry white wine, tomato paste, crushed red pepper flakes, chickpeas, rinsed and drained (garbanzo beans), diced tomatoes, rinsed and drained, bay leaf, grated parmesan cheese

olive oil, chopped onion, minced fresh rosemary, garlic cloves, minced, chopped zucchini, freshly ground black pepper, salt, ground chicken, fat-free , less-sodium chicken broth, dry white wine, tomato paste, crushed red pepper, chickpeas (garbanzo beans), rinsed and drained, diced tomatoes, rinsed and drained, bay leaf, grated parmesan cheese

extra virgin olive oil (divided ), garlic cloves (minced ), fresh spinach (i buy the pre-washed and ready to eat spinach), zucchini (chopped ), salt (to taste), pepper (to taste), italian turkey sausage (casing removed ), crushed red pepper flakes (1 tsp if you like it hot!), italian stewed tomatoes (drained and chopped ), fat-free half-and-half, whole wheat penne (or pasta of your choice)

cannellini beans, rinsed, zucchini, diced, tomato, diced, fat-free italian dressing, red wine vinegar, garlic, minced, basil leaves , chiffonade, spinach leaves, shredded, fresh ground pepper

fresh three-cheese tortellini, tomatoes, halved, diced zucchini, chopped fresh flat-leaf parsley, fat-free italian dressing, kosher salt, coarsely ground black pepper

uncooked fusilli (short twisted spaghetti), bacon slice, chopped, chopped onion, garlic cloves, chopped, sliced zucchini, fat-free , less-sodium chicken broth, cracked black pepper, no-salt-added diced tomatoes, undrained, roasted red bell peppers, undrained and chopped, chopped fresh flat-leaf parsley, grated fresh parmesan cheese

cabbages or napa (1 1/2 lb each), fat-free chicken broth, olive oil, zucchini, finely diced, tomato, finely diced, sweet onion, finely chopped, eggplant, finely diced, chopped garlic, lean ground beef, chopped fresh basil , parsley and thyme, whole-grain breadcrumbs, melted unsalted butter

chopped zucchini, tomato, chopped (1 cup), onion, chopped (1/2 cup), grated parmesan cheese, bisquick heart smart mix, nonfat milk (skim), fat-free fat-free liquid egg product or 2 eggs, salt, pepper