284 free zucchini tomato Recipes
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onion, coarsely chopped and12 Moreonion, coarsely chopped, potatoes, peeled and diced into medium sized pieces, carrots, peeled and sliced into medium sized rings, zucchinis , diced into medium sized pieces, tomatoes, diced and chopped, garlic clove, minced, olive oil, dried basil or a little less if you are using fresh herb, red wine vinegar, parmesan cheese, finely grated, freshly ground black pepper, salt to season, free range large sized eggs45 min, 13 ingredients
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yellow onion, thinly sliced, carrots, thinly sliced and11 Moreyellow onion, thinly sliced, carrots, thinly sliced, cooked spicy chicken sausage, sliced, boneless skinless chicken breasts, cut into 3/4 inch cubes, green pepper, seeded and vertically cut into 1/2 inch thick slices, zucchini, halved and cut into 3/8 inch thick pieces, fat free chicken broth (can use bouillon and water), italian stewed tomatoes, dried rosemary, crushed, dried oregano, garlic clove, finely minced, cannellini beans, rinsed and drained (use another white bean if desired), fresh basil, chopped4 hour 15 min, 13 ingredients
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egg substitute, eggs and15 Moreegg substitute, eggs, shredded reduced-fat sharp cheddar cheese, divided, shredded reduced-fat monterey jack cheese, divided, low-fat milk, all-purpose flour (about 2 1/4 oz), baking powder, salt, carton fat-free cottage cheese, sliced zucchini (about 4), chopped green bell pepper (about 1), chopped onion, baby spinach leaves, ears corn, scraped, chopped fresh parsley, tomatoes, thinly sliced21 min, 17 ingredients
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balsamic vinegar, minced shallots, minced fresh garlic and21 Morebalsamic vinegar, minced shallots, minced fresh garlic, dijon mustard, extra virgin olive oil, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, dried petite green lentils, bay leaf, uncooked orecchiette pasta, diced zucchini, halved cherry tomatoes, diced red bell pepper, diced yellow bell pepper, diced red onion, chopped fresh basil, chopped fresh flat-leaf parsley, grated parmigiano-reggiano cheese, dried oregano, chopped fresh or 1/2 tsp dried thyme, salt, freshly ground black pepper24 ingredients
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olive oil, chopped onion, garlic clove, minced and13 Moreolive oil, chopped onion, garlic clove, minced, diced tomatoes, undrained, chopped zucchini (about 1 medium), frozen whole-kernel corn, fajita seasoning (such as mccormick), black beans, rinsed and drained, water, low-fat milk, salt, light stick butter, yellow cornmeal or uncooked quick-cooking grits, shredded 2% reduced-fat sharp cheddar cheese, fat-free sour cream, chopped fresh cilantro30 min, 16 ingredients
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garlic, a couple leaves of fresh basil, cage free egg yolk and13 Moregarlic, a couple leaves of fresh basil, cage free egg yolk, extra virgin olive oil, freshly-squeezed lemon juice, sea salt , to taste, ground cayenne, zucchini , fine julienne, yellow squash , fine julienne, heirloom tomatoes, halved, baby carrots (i used rainbow carrots sliced smalled), red onion, slivered and rinsed, fresh basil and thyme, sea salt and fresh ground black pepper, to taste, ricotta salata, crumbled, toasted pinenuts (optional)30 min, 17 ingredients
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dried new mexican or anaheim chile, ground cumin and20 Moredried new mexican or anaheim chile, ground cumin, ground cinnamon, garlic cloves, peeled, fat-free , less-sodium chicken broth, chopped fresh cilantro, fresh lime juice, olive oil, garlic cloves, minced, unpeeled large shrimp (about 2 lb), olive oil, andouille sausages or chicken sausages with habanero chiles and tequila (such as gerhard s), cut into 1/2-inch pieces, chopped red bell pepper, chopped onion, sliced zucchini, canned diced tomatoes, undrained, hot paprika, salt, garlic cloves, minced, uncooked arborio rice or other short-grain rice, frozen whole-kernel corn, lime wedges22 ingredients
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Healthified Veggie Salad in a Pocketchopped summer squash , and or zucchini, chopped broccoli and10 Morechopped summer squash , and or zucchini, chopped broccoli, tomatoes, seeded and chopped (2/3 cup), sliced button mushroom (optional), corn kernels (canned or frozen is fine ), chopped roasted red pepper, chopped pitted kalamata olives or 2 tbsp ripe olives, chopped green onions (white and green parts ), snipped fresh flat-leaf parsley (basil would be great too) or 2 tbsp regular parsley (basil would be great too), fat-free italian salad dressing (i prefer a balsamic vinaigrette), cooked cannellini beans, rinsed and drained, pita pockets10 min, 12 ingredients
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Summer Garden Lentil and Pasta Saladbalsamic vinegar, extra virgin olive oil, minced shallot and20 Morebalsamic vinegar, extra virgin olive oil, minced shallot, dijon mustard, minced fresh garlic, salt, pepper, fat-free chicken broth, petite dry green lentils, bay leaf, uncooked orecchiette (pasta), chopped zucchini, halved cherry tomatoes, chopped red bell pepper, chopped yellow bell pepper, chopped red onion, chopped fresh basil, chopped fresh flat leaf parsley, grated parmigiano-reggiano cheese, chopped fresh oregano (or 1/2 tsp. dried ), chopped fresh thyme (or 1/2 tsp. dried ), salt, fresh ground black pepper1 hour 25 min, 23 ingredients
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Weight Watchers Garden Vegetable Soupsliced carrot, diced onion, minced garlic cloves and8 Moresliced carrot, diced onion, minced garlic cloves, fat free chicken broth, diced green cabbage, chopped spinach, tomato paste, dried basil, dried oregano, salt, diced zucchini35 min, 11 ingredients
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Stuffed and Roasted Eggplant (Aubergine)eggplants, vegetable oil cooking spray (1 spray ), onions and9 Moreeggplants, vegetable oil cooking spray (1 spray ), onions, zucchini, yellow squash, italian tomatoes, sweet potato, garlic clove, minced, olive oil, table salt (to taste), black pepper (to taste), fat free mozzarella cheese1 hour 5 min, 12 ingredients
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Re-Fried Bean Subs (Vegetarian or Vegan)fat-free refried beans (regular re-fried beans have lard) and16 Morefat-free refried beans (regular re-fried beans have lard), onion, thinly sliced, green pepper, seeded and sliced, jalapeno peppers or 1 red pepper, seeded and sliced, zucchini, thinly sliced (6-8-inch), sliced mushrooms, cumin, garlic powder, red pepper flakes (optional), salt, black olives, sliced, shredded lettuce, baby spinach, sliced tomato (optional), olive oil (for frying ), hoagie rolls (12-inch), shredded cheese (optional)30 min, 17 ingredients
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Spicy Low Fat 3-cheese Pasta With Chipotlemeltable light margarine, onion, finely chopped and13 Moremeltable light margarine, onion, finely chopped, bell pepper, finely chopped, zucchini, finely chopped, garlic, minced, chipotle chiles in adobo, flour, tomatoes and green chilies, undrained, cooked pasta (i like to use small shells ), shredded low-fat cheddar cheese, fat-free cottage cheese, parmesan cheese, beaten egg, nonfat milk, italian style breadcrumbs40 min, 15 ingredients
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Grilled Beef and Vegetable Kabob With Saladbeef sirloin steaks, raw, lemon peel, lemon juice and12 Morebeef sirloin steaks, raw, lemon peel, lemon juice, extra virgin olive oil, honey, dried basil, salt, pepper, garlic powder, baby carrots, fresh zucchini, sliced, whole wheat roll, tossed green salad, tomato, fat-free salad dressing, favorite flavor35 min, 15 ingredients
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Hearty Italian Minestrone Soup Without Pastaextra virgin olive oil, center cut bacon, garlic, chopped and10 Moreextra virgin olive oil, center cut bacon, garlic, chopped, onion (yellow), 1 medium, raw, stalks celery, chopped, carrots, chopped, kidney beans dark red, potatoes, diced, zucchini, diced, organic free range chicken broth, water, tomatoes , crushed - in rich puree, thyme13 ingredients
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Low Fat Garden Vegetable Bake (With Bisquick)grated reduced-fat parmesan cheese, topping and9 Moregrated reduced-fat parmesan cheese, topping, chopped zucchini, sweet whole kernel corn, tomato, chopped (1/2 cup), onion, chopped (1/2 cup), bisquick heart smart mix, nonfat milk (skim), fat-free liquid egg product or 4 egg whites, salt, pepper50 min, 10 ingredients
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Italian Inspired Sauteed Vegetables over Riceolive oil, diced onion, diced garlic, chicken bouillon and8 Moreolive oil, diced onion, diced garlic, chicken bouillon, sliced zucchini, sliced yellow squash, green chili peppers, mild, italian-style diced tomatoes, cooked lentils, sliced tofu, fat-free italian salad dressing, cooked brown rice30 min, 12 ingredients
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