284 free zucchini tomato Recipes

  • Garden Vegetable Soup
    carrots, sliced, onion, diced, garlic cloves, minced and
    8 More
    carrots, sliced, onion, diced, garlic cloves, minced, fat-free chicken broth, green cabbage, diced, green beans, tomato paste, dried basil, dried oregano, salt, zucchini, diced
    11 ingredients
  • Garden Vegetable Soup
    sliced carrot, diced onion, garlic, minced and
    8 More
    sliced carrot, diced onion, garlic, minced, fat free broth (beef, chicken or vegetable), diced green cabbage, green beans, tomato paste, dried basil, dried oregano, salt, diced zucchini
    35 min, 11 ingredients
  • Low Carb Meat Lasagna
    extra lean ground beef, zucchini, white onion and
    8 More
    extra lean ground beef, zucchini, white onion, minced garlic, salt, chopped tomatoes, dried basil, dried oregano, ground nutmeg, black pepper, fat free mozzarella cheese
    1 hour 20 min, 11 ingredients
  • Garden Vegetable Soup
    carrot, onion, garlic cloves and
    8 More
    carrot, onion, garlic cloves, fat-free low-sodium chicken broth, green cabbage, green beans, tomato paste, basil, oregano, salt, zucchini
    35 min, 11 ingredients
  • Veggie Grill Sandwich
    mayonnaise, garlic cloves, minced, separated, lemon juice and
    15 More
    mayonnaise, garlic cloves, minced, separated, lemon juice, oregano, parsley, freshly ground peppercorn, olive oil, baby portabella mushrooms, sliced, yellow bell peppers, zucchini, red onion, yellow squash, fresh spinach, roma tomatoes, marinated artichoke hearts, alfalfa sprout, seven-grain bread, fat free feta cheese, crumbled
    15 min, 18 ingredients
  • Hearty Meatless Chili
    onion, chopped, olive oil, garlic cloves, minced and
    15 More
    onion, chopped, olive oil, garlic cloves, minced, zucchini, finely chopped, carrots, finely chopped, cornmeal, chili powder, paprika, sugar, ground cumin, cayenne pepper, one 14-1/2 ounces) diced tomatoes, undrained, pinto beans, rinsed and drained, kidney beans, rinsed and drained, fat-free sour cream, sliced green onions, minced fresh cilantro
    20 min, 18 ingredients
  • Janet's Vegetable Soup
    olive oil, onion, chopped, garlic cloves, sliced and
    11 More
    olive oil, onion, chopped, garlic cloves, sliced, reduced-sodium fat-free chicken broth, whole canned tomatoes , squished, pink beans, drained and rinsed, carrots, peeled and sliced, russet potatoes, peeled and cubed, a green cabbage, chopped, string beans, cleaned and cut into medium pieces, spinach leaves, stem removed and chopped, zucchini, sliced, button mushrooms, sliced, salt and pepper
    1 hour 5 min, 14 ingredients
  • Antipasto Tossed Salad
    sliced halved zucchini, fresh cauliflowerets and
    11 More
    sliced halved zucchini, fresh cauliflowerets, sliced green onions, reduced-fat italian salad dressing, lemon juice, torn romaine, tomatoes, cut into wedges, fresh mushrooms, thinly sliced, sliced turkey salami , julienned, reduced-fat provolone cheese , julienned, sliced ripe olives, drained, fat-free italian croutons, shredded parmesan cheese
    20 min, 13 ingredients
  • Antipasto Tossed Salad
    sliced halved zucchini, fresh cauliflowerets and
    11 More
    sliced halved zucchini, fresh cauliflowerets, sliced green onions, reduced-fat italian salad dressing, lemon juice, torn romaine, tomatoes, cut into wedges, fresh mushrooms, thinly sliced, sliced turkey salami , julienned, reduced-fat provolone cheese , julienned, sliced ripe olives, drained, fat-free italian croutons, shredded parmesan cheese
    20 min, 13 ingredients
  • Summer Vegetable Soup Summer Vegetable Soup
    olive oil, diced onion (about 1 large) and
    10 More
    olive oil, diced onion (about 1 large), garlic clove, minced, fat-free , less-sodium chicken broth, sliced fresh green beans (about 8 oz), diced zucchini (about 1 small), diced yellow squash (about 1 small), fresh corn kernels (about 2 ears ), tomatoes (about 1 1/2 lb), chopped, chopped fresh basil, salt, black pepper
    39 min, 12 ingredients
  • Primavera Pasta Salad Primavera Pasta Salad
    water, salt, uncooked penne (tube-shaped pasta) and
    11 More
    water, salt, uncooked penne (tube-shaped pasta), broccoli florets, sliced zucchini, sliced canadian bacon , cut into 1/4-inch strips, reduced-fat sour cream, fat-free milk, grape tomatoes, halved, grated carrot, freshly ground black pepper, roasted peppers, drained and cut into 1/2-inch strips, grated fresh parmesan cheese
    14 ingredients
  • Herbed Vegetable Soup Herbed Vegetable Soup
    shredded cabbage, frozen cut green beans and
    9 More
    shredded cabbage, frozen cut green beans, celery ribs, thinly sliced, carrots, thinly sliced, zucchini, chopped, onion, chopped, tomato juice, chicken bouillon granules, salt-free seasoning blend, dried basil, dried rosemary, crushed
    30 min, 11 ingredients
  • Hearty Tuna Casserole Hearty Tuna Casserole
    uncooked yolk-free wide noodles and
    11 More
    uncooked yolk-free wide noodles, light water-packed tuna, drained and flaked, shredded zucchini, reduced-fat sour cream, celery rib with leaves, thinly sliced, chopped onion, reduced-fat mayonnaise, prepared mustard, dried thyme, salt, shredded part-skim mozzarella cheese, tomato, chopped
    1 hour 5 min, 12 ingredients
  • One Point Hearty Chili One Point Hearty Chili
    extra-lean ground turkey breast, onion, diced and
    8 More
    extra-lean ground turkey breast, onion, diced, diced tomatoes, zucchini, diced, yellow squash, diced, black beans, rinsed and drained, reduced-sodium fat-free beef broth, celery ribs, diced, green bell peppers, diced, dry chili seasoning mix
    1 hour , 10 ingredients
  • Low-sodium Ratatouille Low-sodium Ratatouille
    eggplants, unpeeled,cubed, zucchini, unpeeled,cubed and
    7 More
    eggplants, unpeeled,cubed, zucchini, unpeeled,cubed, onion, cut in wedges, fresh tomato, peeled and cut in wedges, salt-free italian herb seasoning , to taste, instant minced garlic or 1/4 tsp garlic powder, extra virgin olive oil, sugar, grated parmesan cheese
    6 min, 9 ingredients
  • Squash and Pinto Beans Squash and Pinto Beans
    canola oil, onion, chopped, garlic cloves, minced and
    9 More
    canola oil, onion, chopped, garlic cloves, minced, zucchini, sliced into 1/4 inch slices, yellow squash, sliced into 1/4 inch slices, tomato, chopped, canned pinto beans, rinsed and drained, whole kernel corn, fat-free cheddar cheese, salt, black pepper, thyme
    30 min, 12 ingredients
  • Vegetable Swiss Omelet Vegetable Swiss Omelet
    chopped zucchini, chopped green onions, chopped tomato and
    7 More
    chopped zucchini, chopped green onions, chopped tomato, egg whites, fat-free egg substitute, water, celery seeds, pepper, salt, shredded reduced-fat swiss cheese
    26 min, 11 ingredients
  • Moroccan Spiced Salmon Moroccan Spiced Salmon
    fennel seeds, star anise pod, ground cumin and
    32 More
    fennel seeds, star anise pod, ground cumin, ground red pepper, ground cardamom, ground turmeric, ground coriander, ground cinnamon, salmon fillets, skinned, paprika, ground cumin, ground red pepper, salt, black pepper, olive oil, sherry vinegar, red bell peppers , roasted and peeled (about 3/4 cup), garlic clove, olive oil, diced zucchini, diced peeled eggplant, diced red bell pepper, diced yellow bell pepper, diced onion, water, salt, uncooked couscous, diced tomato, chopped ripe olives, chopped fresh mint, black pepper, remaining ingredients, plain fat-free yogurt, shredded fresh mint leaves (optional)
    35 ingredients




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