Herbed Vegetable Soup Recipe

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Herbed Vegetable Soup
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Ingredients:

Directions:

  1. In a large saucepan, combine the cabbage, beans, celery, carrots, zucchini, onion and tomato juice; bring to a boil. Reduce heat; cover and cook for 15 minutes or until vegetables are tender. Add the bouillon, seasoning blend, basil and rosemary; bring to a boil. Reduce heat; cover and simmer for 10 minutes. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.57 Kcal (166 kJ)
Calories from fat 0.81 Kcal
% Daily Value*
Total Fat 0.09g 0%
Cholesterol 0.07mg 0%
Sodium 157.09mg 7%
Potassium 380.1mg 8%
Total Carbs 8.93g 3%
Sugars 5.99g 24%
Dietary Fiber 1.98g 8%
Protein 1.86g 4%
Vitamin C 29.3mg 49%
Vitamin A 0.2mg 5%
Iron 0.1mg 1%
Calcium 37.8mg 4%
Amount Per 100 g
Calories 24 Kcal (100 kJ)
Calories from fat 0.49 Kcal
% Daily Value*
Total Fat 0.05g 0%
Cholesterol 0.04mg 0%
Sodium 95.28mg 7%
Potassium 230.55mg 8%
Total Carbs 5.42g 3%
Sugars 3.63g 24%
Dietary Fiber 1.2g 8%
Protein 1.13g 4%
Vitamin C 17.8mg 49%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 22.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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