33 free zucchini salad Recipes

  • 250 Calorie Dinner
    chicken breast, cut in strips, sliced mushrooms, drained and
    6 More
    chicken breast, cut in strips, sliced mushrooms, drained, fat-free italian salad dressing, chopped onion, lowfat margarine, zucchini, sliced (about 2 cups), tomato, cut in wedges, low-fat cheese, cut in small pieces
    35 min, 8 ingredients
  • Stuffed Vidalia Onions
    vidalia onions (about 1 1/2 lbs) and
    10 More
    vidalia onions (about 1 1/2 lbs), fat-free italian salad dressing, dices sweet red pepper, diced zucchini, soft breadcrumbs, shredded part-skim mozzarella cheese, minced fresh parsley, dried oregano, hot sauce, vegetable oil cooking spray, paprika , fresh parsley sprigs
    25 min, 11 ingredients
  • Skewerless Stovetop Kabobs for Two
    pork tenderloin, cut into 3/4-inch cubes and
    8 More
    pork tenderloin, cut into 3/4-inch cubes, fat-free italian salad dressing, divided, green pepper , cut into 3/4-inch pieces, zucchini , cut into 1/2-inch slices, fresh mushrooms, halved, sweet onion, cut into wedges, tomatoes, pepper, seasoned salt
    25 min, 9 ingredients
  • Summer Garden Lentil and Pasta Salad
    balsamic vinegar, minced shallots, minced fresh garlic and
    21 More
    balsamic vinegar, minced shallots, minced fresh garlic, dijon mustard, extra virgin olive oil, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, dried petite green lentils, bay leaf, uncooked orecchiette pasta, diced zucchini, halved cherry tomatoes, diced red bell pepper, diced yellow bell pepper, diced red onion, chopped fresh basil, chopped fresh flat-leaf parsley, grated parmigiano-reggiano cheese, dried oregano, chopped fresh or 1/2 tsp dried thyme, salt, freshly ground black pepper
    24 ingredients
  • Tortellini Primavera
    refrigerated cheese tortellini and
    9 More
    refrigerated cheese tortellini, yellow summer squash, chopped, zucchini, chopped, olive oil, tomatoes, halved, chopped green onions, pepper, fat-free creamy caesar salad dressing, shredded parmesan cheese, sliced almonds, toasted
    20 min, 10 ingredients
  • Veggie Spirelli Salad Veggie Spirelli Salad
    tri-color spiral pasta, fat-free italian dressing and
    7 More
    tri-color spiral pasta, fat-free italian dressing, diagonally sliced red or green (or both ) peppers, sliced zucchini, fresh broccoli, minced onions, salt (optional), pepper, garlic (fresh or powder )
    10 min, 9 ingredients
  • Primavera Pasta Salad Primavera Pasta Salad
    water, salt, uncooked penne (tube-shaped pasta) and
    11 More
    water, salt, uncooked penne (tube-shaped pasta), broccoli florets, sliced zucchini, sliced canadian bacon , cut into 1/4-inch strips, reduced-fat sour cream, fat-free milk, grape tomatoes, halved, grated carrot, freshly ground black pepper, roasted peppers, drained and cut into 1/2-inch strips, grated fresh parmesan cheese
    14 ingredients
  • Supreme Egg Salad Spread Supreme Egg Salad Spread
    hard-boiled eggs, chopped, zucchini, shredded and
    10 More
    hard-boiled eggs, chopped, zucchini, shredded, carrot, shredded, celery, chopped, green onion, finely chopped, fat free cream cheese, softened, plain yogurt or 2 tbsp mayonnaise, seasoning salt, dill weed, dry mustard, salt, ground pepper
    40 min, 12 ingredients
  • Egg Salad Spread Supreme Egg Salad Spread Supreme
    hard-boiled eggs, chopped, zucchini, shredded and
    10 More
    hard-boiled eggs, chopped, zucchini, shredded, carrot, shredded, celery, chopped, green onion, chopped, fat free cream cheese, softened, plain yogurt or 2 tbsp mayonnaise, seasoning salt, dill weed, dry mustard, salt, pepper
    20 min, 12 ingredients
  • Summer Garden Lentil and Pasta Salad Summer Garden Lentil and Pasta Salad
    balsamic vinegar, extra virgin olive oil, minced shallot and
    20 More
    balsamic vinegar, extra virgin olive oil, minced shallot, dijon mustard, minced fresh garlic, salt, pepper, fat-free chicken broth, petite dry green lentils, bay leaf, uncooked orecchiette (pasta), chopped zucchini, halved cherry tomatoes, chopped red bell pepper, chopped yellow bell pepper, chopped red onion, chopped fresh basil, chopped fresh flat leaf parsley, grated parmigiano-reggiano cheese, chopped fresh oregano (or 1/2 tsp. dried ), chopped fresh thyme (or 1/2 tsp. dried ), salt, fresh ground black pepper
    1 hour 25 min, 23 ingredients
  • Italian Inspired Sauteed Vegetables over Rice Italian Inspired Sauteed Vegetables over Rice
    olive oil, diced onion, diced garlic, chicken bouillon and
    8 More
    olive oil, diced onion, diced garlic, chicken bouillon, sliced zucchini, sliced yellow squash, green chili peppers, mild, italian-style diced tomatoes, cooked lentils, sliced tofu, fat-free italian salad dressing, cooked brown rice
    30 min, 12 ingredients




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