Tortellini Primavera Recipe

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Tortellini Primavera
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Ingredients:

Directions:

  1. Cook tortellini according to package directions. Meanwhile, in a large skillet, saute yellow squash and zucchini in oil for 4-6 minutes or until crisp-tender.
  2. Drain tortellini; transfer to a large bowl. Add the squash mixture, tomatoes, onions and pepper. Drizzle with salad dressing; toss to coat. Sprinkle with cheese and almonds. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.12 Kcal (620 kJ)
Calories from fat 53.41 Kcal
% Daily Value*
Total Fat 5.93g 9%
Cholesterol 4.84mg 2%
Sodium 653.3mg 27%
Potassium 214.21mg 5%
Total Carbs 20.02g 7%
Sugars 6.25g 25%
Dietary Fiber 1.37g 5%
Protein 4.32g 9%
Vitamin C 9mg 15%
Iron 0.4mg 2%
Calcium 87.4mg 9%
Amount Per 100 g
Calories 123.19 Kcal (516 kJ)
Calories from fat 44.42 Kcal
% Daily Value*
Total Fat 4.94g 9%
Cholesterol 4.02mg 2%
Sodium 543.35mg 27%
Potassium 178.16mg 5%
Total Carbs 16.65g 7%
Sugars 5.19g 25%
Dietary Fiber 1.14g 5%
Protein 3.6g 9%
Vitamin C 7.5mg 15%
Iron 0.3mg 2%
Calcium 72.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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