61 free yogurt parfait Recipes
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sugar-free non-fat vanilla yogurt (sweetened with non-cal... and3 Moresugar-free non-fat vanilla yogurt (sweetened with non-calorie sweetener), fresh or slightly defrosted blueberries, strawberries, sliced, kroger brand blueberry almond cereal (or post blueberry morning cereal)2 min, 4 ingredients
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fat free greek yogurt, sugar-free vanilla pudding, sugar and11 Morefat free greek yogurt, sugar-free vanilla pudding, sugar, cornstarch, pomegranate seeds, pomegranate juice, lemon juice, old-fashioned oatmeal, salt, honey, vegetable oil, vanilla extract, shredded coconut (optional), almonds (optional)30 min, 14 ingredients
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low-fat or fat-free plain greek yogurt, well chilled and10 Morelow-fat or fat-free plain greek yogurt, well chilled, frozen 100% orange juice concentrate, thawed, honey, minced fresh mint, minced fresh rosemary, fresh strawberries, quartered, fresh blackberries, halved, fresh raspberries, fresh blueberries, flaked sea salt, garnish: fresh mint leaves10 min, 11 ingredients
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Pineapple-Red Quinoa Parfaitground cinnamon and4 Moreground cinnamon, plain fat-free greek yogurt or 6 oz soy yogurt, preferably organic, fresh pineapple, cut into chunks, cooked red quinoa, chilled, sliced almonds5 min, 5 ingredients
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Low Fat Chocolate Fudge Cheesecake Parfaitsnonfat cottage cheese, sugar (or 4 packs of equal) and5 Morenonfat cottage cheese, sugar (or 4 packs of equal), brown sugar, vanilla, semisweet mini chocolate chips, divided, fat free chocolate ice cream (or fat free chocolate yogurt), graham cracker crumbs40 min, 7 ingredients
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Easy Orange Parfaitsfat-free instant vanilla pudding mix (4-serving-size) and5 Morefat-free instant vanilla pudding mix (4-serving-size), orange juice, low-fat vanilla yogurt or 8 oz low-fat pineapple yogurt, lowfat chocolate wafer cookies or 3/4 cup ginger snaps (about 10), orange slices or wedge (optional), fresh mint sprig (optional)15 min, 6 ingredients
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Great Grains Breakfast Parfaitraspberries, blueberries, cooked, cold bulgur, cinnamon and1 Moreraspberries, blueberries, cooked, cold bulgur, cinnamon, fat-free vanilla yogurt (i use source)5 ingredients
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Dessert Island Parfaitdrops coconut extract, fat-free vanilla yogurt and4 Moredrops coconut extract, fat-free vanilla yogurt, half a banana , sliced into coins, chopped mango, fat-free whipped topping (from an aerosol canister), or more for optional topping, shredded sweetened coconut, toasted if desired5 min, 6 ingredients
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Razberry Chocolate Parfaitfat-free sugar-free instant chocolate pudding mix and5 Morefat-free sugar-free instant chocolate pudding mix, nonfat milk, nonfat plain yogurt, nonfat cottage cheese, small curd, splenda sugar substitute, raspberries20 min, 6 ingredients
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Pooh's Strawberry Cheesecake Parfaithunny b's cereal, sugar-free non-fat vanilla yogurt and4 Morehunny b s cereal, sugar-free non-fat vanilla yogurt, fat free cream cheese, lemon , juice of, splenda sugar substitute or your favorite artificial sweetener, strawberries, sliced,cubed,sweetened with splenda5 min, 6 ingredients
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Praline Parfaitsreduced-calorie maple-flavored syrup and7 Morereduced-calorie maple-flavored syrup, fat-free caramel-flavored ice cream topping, vanilla , butter, and nut flavoring, chopped pecans, toasted, vanilla nonfat frozen yogurt, softened, reduced-fat vanilla wafers, coarsely crushed and divided, reduced-fat vanilla wafers10 min, 8 ingredients
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