61 free yogurt parfait Recipes

plain fat-free yogurt or 8 oz vanilla yogurt, vanilla extract (omit if using vanilla yogurt), fruit, chopped (any kind ), low-fat granola

plain fat-free greek-style yogurt (such as fage), vanilla extract, honey, clementine segments, shelled, unsalted dry-roasted chopped pistachios

seedless black grapes, seedless red grapes, seedless green grapes, sugar, plain fat-free greek-style yogurt, divided, walnut halves, toasted and coarsely chopped, divided, honey, divided, sliced fresh mint (optional)

lemon curd, sliced almonds, fat free greek yogurt, fresh blueberries, lemon juice, sugar or 2 tsp splenda granular

less-fat cream cheese, sugar, divided, vanilla fat-free yogurt, sliced peeled peaches (about 6 to 7 peaches), raspberries, vanilla meringue cookie crumbs (such as miss meringue minis; about 12 mini cookies, coarsely crushed), vanilla meringue mini cookies

sugar-free non-fat vanilla yogurt, lemon juice, fat free cream cheese, lucky leaf cherry pie filling, sweetened with splenda, hulled and crushed fresh strawberries, nabisco reduced-fat graham cracker crumbs, fat-free whipped topping, thawed, strawberry , cut into fans,garnish

nonfat vanilla yogurt or 3 cups fat-free lemon yogurt, strawberry , in juice,fresh or defrosted frozen, fresh blackberries or 1 pint raspberries or 1 pint blueberries, good quality granola cereal

light brown sugar, unsalted butter, quick-cooking oats, chopped raw pecans, hulled raw pumpkin seeds, fat-free plain yogurt, cubed cantaloupe, blueberries

plain nonfat yogurt, sugar-free strawberry jell-o gelatin dessert (1 packet - 4 serving size), fat-free cool whip, sliced strawberries (add blueberries and raspberries if you have them), fat-free cookies (sin-free chocolate chews or reduced fat oreo cookies), mint leaf (optional garnish )

chobani plain fat free yogurt, high fiber bar, crumbled, raspberries (or 1 medium banana), honey

yoplait original 99% fat free french vanilla yogurt, crushed pineapple in juice, drained, honey nut cheerios, banana, sliced (1 cup), mandarin oranges in light syrup, drained, flaked coconut, toasted, fresh strawberries, sliced

fat-free vanilla yogurt (our family favorite is target s archer farm s), whole frozen strawberries (not the kind in sauce), granola

sugar-free lemon gelatin (diet lemon jelly), water, fruit salad (in natural juice), low fat apricot-mango yogurt

fat-free strawberry yogurt (like the kind by yoplait light), chopped strawberry, peanut butter cookies, crushed (1/2 package of nabisco 100 calorie pack planters peanut butter cookie crisps), peanut butter chips, crushed (found in the baking aisle)

plain fat-free yogurt, nestle quick strawberry milk mix, non-dairy whipped topping (i use cool whip), strawberries, bittersweet chocolate , shavings

frozen strawberries , slightly defrosted, frozen wild blueberries , slightly defrosted, splenda sugar substitute or 1 -2 tsp powdered artificial sweetener, of choice, fat-free lemon yogurt or 1 cup non-fat vanilla yogurt (lemon is best, vegans use soy yogurt, wholesoy is the best), blueberry almond cereal (i use kroger brand, you can get blueberry moring form post, vegans use your favorite flaked cereal w)

slightly defrosted frozen unsweetened blueberries, fresh strawberries, sliced, artificial sweetener, sugar-free non-fat vanilla yogurt (i use the wal-mart brand), grape-nuts cereal