143 free yogurt dips Recipes

  • Quick and Healthy Chocolate Dip
    plain fat-free yogurt, dutch-processed cocoa powder and
    1 More
    plain fat-free yogurt, dutch-processed cocoa powder, sugar (to taste)
    35 min, 3 ingredients
  • Ww Creamy Mexican Dip (1 Point)
    plain fat-free yogurt (plain ) and
    9 More
    plain fat-free yogurt (plain ), salsa (your favorite i like panchos), diced avocado, fresh cilantro, chopped, red onion, finely diced, ground cumin, sea salt (to taste), avocado, diced (for garnish optional), cilantro, chopped (for garnish optional), red onion, diced (for garnish optional)
    1 hour 5 min, 10 ingredients
  • Curried Tofu-and-Avocado Dip with Rosemary Pita Chips
    wholes wheat pitas, split, extra-virgin olive oil and
    14 More
    wholes wheat pitas, split, extra-virgin olive oil, chopped rosemary, salt, soft or silken tofu, drained, hass avocado-peeled, pitted and coarsely chopped, low-fat sour cream, greek-style , fat-free yogurt, grated lime zest, fresh lime juice, garlic, honey, curry powder, chopped mint, freshly ground pepper, grape tomatoes , cucumber slices and radishes for serving
    16 ingredients
  • Artichoke, Leek, and Goat Cheese Dip with Garlic Pita Chips
    plain fat-free yogurt, goat cheese, softened, sliced leek and
    11 More
    plain fat-free yogurt, goat cheese, softened, sliced leek, artichoke hearts, rinsed and drained, grated fresh pecorino romano cheese, fresh lemon juice, freshly ground black pepper, kosher salt, fresh chives (optional), chips, whole wheat pitas, kosher salt, garlic powder
    14 ingredients
  • Yogurt Fruit Dip
    fat-free plain yogurt, brown sugar and
    2 More
    fat-free plain yogurt, brown sugar, orange juice concentrate, ground cinnamon
    10 min, 4 ingredients
  • Yogurt Veggie Dip
    fat-free plain yogurt, chopped radishes (about 13) and
    4 More
    fat-free plain yogurt, chopped radishes (about 13), reduced-fat mayonnaise, hot pepper sauce, pepper, assorted fresh vegetables
    15 min, 6 ingredients
  • French Onion Dip
    beef bouillon cubes and
    5 More
    beef bouillon cubes, fat free sour cream or 16 oz fat free greek yogurt, fat-free mayonnaise, dried onion, dried garlic, fine cut fresh chives
    15 min, 6 ingredients
  • Spinach Dip
    plain yogurt (you can use non-fat/fat free for these!) and
    6 More
    plain yogurt (you can use non-fat/fat free for these!), sour cream (you can use non-fat/fat free for these!), mayonnaise (you can use non-fat/fat free for these!), water chestnut (optional), knorr leek soup mix (knorr tastes best!), frozen chopped spinach, french bread (sourdough)
    15 min, 7 ingredients
  • Hungry Girl Buffalo Chicken Dip.
    chicken breasts, fat free cream cheese, softened and
    4 More
    chicken breasts, fat free cream cheese, softened, redhot original cayenne pepper sauce, shredded part-skim mozzarella cheese, fat free ranch dressing, fat-free greek yogurt
    30 min, 6 ingredients
  • The Biggest Loser 7 Layer Dip The Biggest Loser 7 Layer Dip
    dried baby lima beans , soaked in water for 24 hours and
    12 More
    dried baby lima beans , soaked in water for 24 hours, vegetable stock (see recipe ), red beets, stems removed, safflower oil, divided, whole wheat tortillas , cut into thin triangular strips, cauliflower florets, nonfat milk, shrimp, peeled and deveined, plain fat-free yogurt, chopped chives, fresh alaskan king crab leg , out of the shell, may substitute with 1 oz fresh cooked shrimp or lobster, leaves watercress
    50 min, 13 ingredients
  • Curried Eggplant (Aubergine) Dip Curried Eggplant (Aubergine) Dip
    eggplants, oil, onion, chopped, cumin, coriander and
    8 More
    eggplants, oil, onion, chopped, cumin, coriander, curry powder, garlic cloves, crushed, ginger, minced, cayenne pepper, tomato paste, cilantro, plain fat-free yogurt, lemon , juice of
    1 hour , 13 ingredients
  • Roasted Red Pepper and Onion Dip Roasted Red Pepper and Onion Dip
    sliced red onion (about 1 1/2 red onions), garlic cloves and
    7 More
    sliced red onion (about 1 1/2 red onions), garlic cloves, roasted red bell peppers, drained and coarsely chopped (or 3 large roasted red bell peppers, chopped), fine, dry breadcrumbs, plain fat-free yogurt, red wine vinegar, olive oil, salt, hot sauce
    9 ingredients
  • Marinated Roast Chicken With Garlic Dip Marinated Roast Chicken With Garlic Dip
    plain fat-free yogurt, kosher salt, garlic cloves, crushed and
    11 More
    plain fat-free yogurt, kosher salt, garlic cloves, crushed, extra-virgin olive oil, fresh lemon juice, roasting chicken, fresh lemon juice, extra-virgin olive oil, kosher salt, ground allspice, black pepper, ground cinnamon, garlic cloves, crushed, ground red pepper
    14 ingredients
  • Yogurt Dill Dip With Shallots Yogurt Dill Dip With Shallots
    fat free greek yogurt, dijon mustard, fresh dill, shallot
    5 min, 4 ingredients
  • Fluffy Orange Fruit Dip Fluffy Orange Fruit Dip
    half of 8-oz package reduced-fat cream cheese, softened and
    6 More
    half of 8-oz package reduced-fat cream cheese, softened, fat free orange flavored yogurt or 1 (6 oz) container french vanilla yogurt, powdered sugar, frozen orange juice concentrate, vanilla, frozen fat-free whipped topping, thawed, fresh fruit, for dipping if desired
    10 min, 7 ingredients
  • Artichoke Dip Artichoke Dip
    frozen no-salt-added artichoke hearts, thawed,drained and
    6 More
    frozen no-salt-added artichoke hearts, thawed,drained, fat free cream cheese or 4 oz low-fat cream cheese, room temperature, plain nonfat yogurt or 1/2 cup low-fat yogurt, sliced green onion (green part only ), cream sherry, salt-free italian herb seasoning, salt
    10 min, 7 ingredients
  • Hg's Buff Chick Hot Wing Dip - Ww Points = 1 Hg's Buff Chick Hot Wing Dip - Ww Points = 1
    white chicken meat packed in water , 98% fat free, drained and
    5 More
    white chicken meat packed in water , 98% fat free, drained, fat free cream cheese, softened, red hot sauce (recipe says frank s redhot original cayenne pepper sauce), part-skim mozzarella cheese, shredded, fat free ranch dressing, fat free greek yogurt (fage 0% is the best!)
    30 min, 6 ingredients
  • Low Fat Seven-Layer Dip Low Fat Seven-Layer Dip
    avocado, lime juice, fat-free mayonnaise and
    10 More
    avocado, lime juice, fat-free mayonnaise, fat-free refried beans, taco seasoning, fat free plain greek yogurt, low fat shredded cheddar cheese, fresh salsa, fresh cilantro, minced, fresh jalapeno pepper, minced, black olives, sliced, green onion, diced, baked corn tortilla chips
    15 min, 13 ingredients




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