51980 free without syrup Recipes

  • Ice Cream Alternative
    fage 0% fat free greek yogurt and
    3 More
    fage 0% fat free greek yogurt, peanut butter (melted in micro for 18 seconds), splenda sugar substitute (1/2 tsp) or 0.5 (1 g) packet sweet n low (1/2 tsp), sugar-free raspberry preserves or 1 tbsp torani sugar-free chocolate syrup
    15 min, 4 ingredients
  • Gluten-Free Granola Bars
    corn syrup, natural peanut butter and
    6 More
    corn syrup, natural peanut butter, gluten-free chocolate chips, divided, chopped almonds, chopped cashews, gluten-free oatmeal, crispy rice cereal, flax seed meal
    10 min, 8 ingredients
  • Banana Split Bavarian
    scoops sugar-free vanilla ice cream, banana and
    4 More
    scoops sugar-free vanilla ice cream, banana, sugar-free chocolate syrup , 1 healthy squirt, splenda sugar substitute, sugar-free strawberry jam, milk
    5 min, 6 ingredients
  • Healthy French Toast Sweetie Scramble
    cholesterol-free fat free egg substitute and
    9 More
    cholesterol-free fat free egg substitute, low-calorie bread, broken into small pieces, water, raisins, cinnamon, butter buds or 3 tsp molly mcbutter, splenda sugar substitute (to taste), ginger (optional), pumpkin pie spice (optional), sugar-free maple syrup (optional)
    13 min, 10 ingredients
  • Baked Peanut Butter Banana Split (Light)
    peanut butter, preferably natural, banana, unpeeled and
    5 More
    peanut butter, preferably natural, banana, unpeeled, sugar-free vanilla ice cream (or regular low fat ), low-fat coffee ice cream, sugar-free chocolate syrup (or regular), caramel sauce (optional), fat-free whipped topping (ie. whipped cream in a can)
    20 min, 7 ingredients
  • Pumpkin Muffins (Gluten-Free)
    pumpkin, maple syrup and
    14 More
    pumpkin, maple syrup, gluten-free vanilla extract (i use a little less vanilla paste), all purpose gluten-free flour (use your favorite mix ), guar gum, brown sugar (you may use 3/4 cup if you prefer it less sweet), baking soda, salt, cinnamon, powdered ginger, ground allspice, eggs (or ener-g egg replacer), canola oil, orange juice, granulated brown sugar, cinnamon
    40 min, 16 ingredients
  • Strawberry Creme Delight
    fat-free lb cake, strawberries and
    5 More
    fat-free lb cake, strawberries, sugar-free instant vanilla pudding mix, cool whip lite, low-fat milk, almond extract, sugar-free chocolate syrup (*)
    15 min, 7 ingredients
  • Banana Nut Bread - Sugar Free
    banana, wheat flour and
    8 More
    banana, wheat flour, sugar-free syrup (toffee torani recommended), splenda sugar substitute, sugar-free banana pudding mix, banana extract, protein powder (1 scoop, vanilla unjury recommended), vanilla-flavored soymilk or 3 tbsp skim milk, salt, chopped walnuts , chopped pretty fine, but not powdered
    20 min, 10 ingredients
  • Peanut Butter Pie
    powdered sugar, light cream cheese, softened and
    5 More
    powdered sugar, light cream cheese, softened, natural-style reduced-fat creamy peanut butter (such as smucker s), fat-free sweetened condensed milk, frozen fat-free whipped topping, thawed, reduced fat graham cracker crust, fat free chocolate syrup
    8 hour , 7 ingredients
  • Light Caramel Frappuccino (Mock Starbucks) Light Caramel Frappuccino (Mock Starbucks)
    water and
    6 More
    water, ground coffee, coarsely ground (dark roast preferable, espresso even better!), splenda sugar substitute, half & half light cream, ice, sugar-free caramel syrup (plus more for drizzling ), fat-free whipped topping (or light or fat-free whipped cream)
    12 hour , 7 ingredients
  • Sugar Free Chocolate Fantasy Desert Sugar Free Chocolate Fantasy Desert
    sugar free chocolate ice cream and
    5 More
    sugar free chocolate ice cream, sugar free jello chocolate pudding, sugar free hersheys chocolate syrup, low fat whipped cream, almonds, chocoate weight watchers cake , 1 point in box)
    5 min, 6 ingredients
  • Hungry Girls Vanilla Cafe Freeze Hungry Girls Vanilla Cafe Freeze
    light vanilla soymilk and
    6 More
    light vanilla soymilk, coffee-mate powdered french vanilla fat free non-dairy coffee creamer (dissolved in an oz of warm water), instant coffee, torani sugar-free vanilla syrup, splenda sugar substitute, ice cubes, fat free reddi-wip topping
    5 min, 7 ingredients
  • No Bake Sugar-Free Jell-O Cheesecake No Bake Sugar-Free Jell-O Cheesecake
    sugar-free jello, cream cheese and
    5 More
    sugar-free jello, cream cheese, sugar substitute, preferably splenda, eggs, beaten (thanks suzy for the suggestion) or 1/2 cup egg beaters egg substitute (thanks suzy for the suggestion), half-and-half, boiling water, sugar-free syrup, any flavor
    4 hour 10 min, 7 ingredients
  • Easy Bananas Foster a La Mode Easy Bananas Foster a La Mode
    bananas, peeled, sugar-free maple syrup and
    2 More
    bananas, peeled, sugar-free maple syrup, fat-free frozen yogurt, fat-free whipped topping
    10 min, 4 ingredients
  • Vanilla Frappuccino Blended Coffee Vanilla Frappuccino Blended Coffee
    light vanilla soymilk and
    7 More
    light vanilla soymilk, fat, free french vanilla coffee-mate powder (dissolved in water), warm water, flat tsp. instant coffee, torani sugar free vanilla syrup, splenda sugar substitute (3 packets), ice, crushed, fat, free reddi-wip
    10 min, 8 ingredients
  • Gluten Free Oatmeal Flax Bread Gluten Free Oatmeal Flax Bread
    gluten-free oats, rice bran, water, eggs and
    9 More
    gluten-free oats, rice bran, water, eggs, coconut oil (melted ), maple syrup or 2 tbsp honey, apple cider vinegar, pumpkin puree, gluten-free flour (bob s), flax seed meal, xanthan gum, sea salt, yeast
    1 hour 1 min, 13 ingredients
  • Sugar-Free Frappuccino (Ww-1 Point Plus) Sugar-Free Frappuccino (Ww-1 Point Plus)
    unsweetened fat-free almond milk, coffee and
    2 More
    unsweetened fat-free almond milk, coffee, favorite sugar-free syrup, ice
    5 min, 4 ingredients
  • Vanilla Bean Flan W/ Agave Syrup and Caramelized Walnuts (Lower Vanilla Bean Flan W/ Agave Syrup and Caramelized Walnuts (Lower
    agave syrup (see note ), low-fat milk and
    7 More
    agave syrup (see note ), low-fat milk, fresh vanilla beans or 1 tbsp vanilla extract, egg substitute , fat free, dark brown sugar, chopped walnuts, agave syrup, brown sugar, benefiber fiber supplement
    3 hour , 9 ingredients




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