8640 free with fresh and Recipes

fresh blueberries or 1 (16 oz) package frozen blueberries, brown sugar, gluten-free flour, blend, gluten-free flour, blend, margarine, soymilk, egg, grated lemon rind, vanilla, whipping cream or vanilla ice cream

fresh gingerroot, finely grated, light cane sugar, lemon zest, dairy-free margarine, eggs, soy yogurt, gluten-free cake flour, oat flour, xanthan gum (see note ) or 1 tsp guar gum (see note), salt, baking soda

lime juice, olive oil, salt, garlic powder, onion powder, pepper, boneless skinless chicken breast halves (4 oz each), diced apple, orange juice, fat-free plain yogurt, fat-free mayonnaise, pepper, diced cantaloupe, peach, peeled and diced, celery rib, diced, raisins, chopped walnuts, toasted, green onion, chopped, lettuce leaves

strawberries, sugar-free vanilla pudding mix, sugar-free strawberry gelatin, water

fresh cranberries, cut in half, chopped walnuts, grated orange peel, all purpose gluten-free flour, sugar, baking powder, salt, baking soda, shortening or 2 tbsp butter, juice (1 orange and one meyers lemon and add water to equal 3/4 cup), egg, well beaten

free-range fresh eggs, english mustard or dijon mustard, salt, pepper, vinegar , of your choice, cream, lemon juice (optional)

fat-free chicken broth, garlic cloves, minced, fresh herbs, finely chopped , such as parsley, tarragon, chives, chervil, dill, basil, chives and arugula (4 cups leaves), extra virgin olive oil, onion, finely chopped, kosher salt , to taste, arborio rice, dry white wine, fresh ground pepper, lemon zest, finely chopped, lemon juice, freshly squeezed, parmesan cheese, freshly grated

butternut squash, peeled and cut into 1 1/2-inch cubes, vegetable cooking spray, olive oil, divided, salt, divided, freshly ground black pepper, divided, chopped leek (about 1 medium), minced fresh garlic, vegetable or chicken broth, fat-free half-and-half, uncooked penne pasta, frozen baby sweet peas, chopped fresh sage leaves, dried crushed red pepper, shredded italian three-cheese blend, garnish: fresh sage leaves

grated lime rind, fresh lime juice (about 2 limes), sweetened condensed milk, cake flour, cake flour (7 1/2 oz), sugar, divided, baking powder, salt, canola oil, fresh lime juice (about 3 limes), water, grated lime rind, pure lemon extract, egg yolks, egg whites, cream of tartar, sugar, lime juice (about 1 lime), fat-free whipped topping, thawed, fresh mint sprigs (optional), fresh blueberries (optional), lime wedges (optional)

fresh mint leaves, pineapple chunk, fat free cream cheese, lime juice, splenda granular, sugar substitute (could use real sugar too), fat-free mayonnaise

tomatoes, garlic cloves, minced, olive oil, fresh parsley, minced (or 1 tsp dried ), fresh basil, minced (or 1 tsp dried ), fresh oregano, minced (or 3/4 tsp dried ), sodium-free seasoning, pepper, fat-free evaporated milk, pasta, cooked and drained, parmesan cheese, shredded

sugar-free strawberry-flavored gelatin, boiling water, quartered fresh strawberries, fresh lime juice, divided, ready-made shortbread piecrust (such as keebler), fat-free frozen whipped topping, thawed, grated lime rind

fat free cream cheese (regular or lite may be substituted), sunflower seeds (kernels), seasoning salt or 1 tsp sodium-free seasoning, whole wheat pita bread, halved, tomato, thinly sliced, cucumber, thinly sliced, sliced fresh mushrooms, ripe avocado, peeled & sliced (optional), mixed sprouts (optional)

brown sugar, canola oil, egg, almond milk (or other milk, maybe rice milk), brown rice flour, rice flour, tapioca starch, potato starch, guar gum, gluten free baking powder, sea salt, fresh sliced peaches, white sugar, brown rice flour, cinnamon, blanched slivered almond, canola oil

pitted sweet cherries, ice, plain fat-free or low-fat yogurt, honey

milk, banana, instant vanilla pudding (i use sugar free, fat free), scoop ice cream flavored vanilla whey protein powder, banana nut crunch cereal (i omit), ice

free-range chicken, vegetable oil, grapefruits, red onion , julienned, chopped cilantro, lime, juiced, shot tequila, baking potatoes , like russets, heavy cream, minced garlic, salt and freshly ground black pepper, green plantains, vegetable oil, salt

grated lime rind, fresh lime juice (about 2 limes), sweetened condensed milk, cake flour, cake flour (7 1/2 oz), sugar, divided, baking powder, salt, canola oil, fresh lime juice (about 3 limes), water, grated lime rind, lemon extract, egg yolks, egg whites, cream of tartar, sugar, lime juice (about 1 lime), fat-free whipped topping, thawed, fresh mint sprig (optional), fresh blueberries (optional), lime wedge (optional)