Fresh Banana Pudding Smoothie Recipe

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Fresh Banana Pudding Smoothie
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Ingredients:

Directions:

  1. Put all ingredients in a blender. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.69 Kcal (1037 kJ)
Calories from fat 1.77 Kcal
% Daily Value*
Total Fat 0.2g 0%
Cholesterol 4.9mg 2%
Sodium 423.62mg 18%
Potassium 627.06mg 13%
Total Carbs 44.16g 15%
Sugars 39.39g 158%
Dietary Fiber 2.55g 10%
Protein 8.72g 17%
Vitamin C 5.3mg 9%
Iron 0.8mg 4%
Calcium 319.9mg 32%
Amount Per 100 g
Calories 74.39 Kcal (311 kJ)
Calories from fat 0.53 Kcal
% Daily Value*
Total Fat 0.06g 0%
Cholesterol 1.47mg 2%
Sodium 127.23mg 18%
Potassium 188.34mg 13%
Total Carbs 13.26g 15%
Sugars 11.83g 158%
Dietary Fiber 0.77g 10%
Protein 2.62g 17%
Vitamin C 1.6mg 9%
Iron 0.2mg 4%
Calcium 96.1mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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