235 free whole muffins Recipes

whole wheat flour, sugar, baking powder, salt, apple pie spice, soymilk, vegetable oil, egg, pumpkin

whole wheat flour, ground flax seeds, unsweetened applesauce, baking powder, baking soda, salt, cinnamon, ripe banana , smashed, non-fat soymilk, vegetable oil, frozen blueberries, walnuts (optional)

wheat bran, nonfat milk, plain fat-free yogurt (or can use fat-free blueberry or vanilla flavored yogurt), unsweetened applesauce, egg, brown sugar (if you prefer a sweeter muffin use 3/4 cup if not you may reduce slightly), vanilla, whole wheat flour, baking powder (not scant, use a good tsp of ), baking soda, salt, cinnamon (optional i like to add it in)

unsweetened blueberries (fresh or frozen ), whole wheat flour (less 2 tbsp, see step 4 below), baking powder, pasteurized pasteurized liquid egg-whites (equals 1 whole egg), unsweetened applesauce, nonfat milk, splenda granular (to sprinkle on top of muffins )

margarine, splenda granular, sugar substitute, egg beaters pasteurized liquid egg-whites, divided (egg substitute, may be used), whole wheat flour, baking powder, salt, nonfat vanilla soymilk, vanilla extract, fresh blueberries , tossed with, whole wheat flour, butter-flavored cooking spray

whole wheat flour, sugar, baking soda, eggs, plain fat-free yogurt, butter, room temperature, vanilla, chopped strawberry

whole wheat flour, sugar, baking powder, salt, beaten egg, almond milk, olive oil, frozen blueberries, whole wheat flour, brown sugar, coconut oil

whole wheat flour, brown sugar or 1 cup granulated sugar, baking powder, salt, water, vegetable oil, vanilla

whole spelt flour, oat flour, cinnamon, baking soda, baking powder, salt, butter (room temp .), sucanat , rapidura or 1 1/3 cups brown sugar, eggs, lightly beaten, mashed bananas, vanilla, minced lemon zest, chopped nuts, millet

whole wheat english muffin, egg white, fat-free cheese, dijon mustard (optional), pepper

fat free soymilk, applesauce, water, whole wheat pastry flour ( you can use white all purpose if you prefer), sugar, baking powder, salt, blueberries (fresh or frozen )

unsweetened applesauce, splenda sugar substitute, skim milk, egg substitute, baking powder, whole wheat flour, flour, vanilla, cinnamon, blueberries (i used fresh)

almond flour, brown rice flour, sorghum flour, millet flour, organic sugar, arrowroot, baking powder, fine sea salt, ground nutmeg, organic free-range eggs, beaten, light olive oil, pure maple syrup , plus, pure maple syrup, bourbon vanilla extract, milk , as needed, fresh organic strawberries, washed, stemmed, diced

brown sugar , firmly packed, egg whites, vanilla, mashed bananas, unsweetened applesauce, whole wheat pastry flour, whole wheat flour, white bean flour, baking soda, salt

firm silken tofu, old fashioned oats, mashed bananas, applesauce, earth balance natural buttery spread, melted, eggs, beaten, honey, bread flour, white whole wheat flour, baking powder, baking soda, salt

whole wheat flour, unbleached flour, splenda sugar substitute, baking powder, salt, butter, eggs, bananas, vanilla, cinnamon, chopped walnuts

whole wheat pastry flour, all-purpose flour, cocoa powder, baking powder, baking soda, salt, whole egg , plus 1 additional egg white, fat free plain or vanilla yogurt, canola oil, skim milk, light brown sugar or maple syrup, vanilla, semi sweet chocolate chips

very ripe bananas, unpeeled, flour, whole wheat flour, sugar, baking powder, baking soda, salt, cinnamon, nutmeg, vanilla, banana extract, canola oil, brown sugar, coconut milk, banana chips, lightly crushed