63 free wheat peanut Recipes

whole wheat flour, baking powder, baking soda, salt, ripe bananas, mashed, unsweetened crunchy peanut butter, brown sugar, plain fat-free yogurt, egg, canola oil, semisweet chocolate chips

all-purpose flour, whole wheat flour, brown sugar, baking powder, baking soda, salt, bananas, mashed, peanut butter, unsweetened , crunchy, plain fat-free yogurt, eggs, canola oil, chocolate chips , semisweet

low-calorie bread (whole wheat), peanut wonder peanut butter, sugar free jelly, apple (granny smith, or any), cinnamon, divided (or to taste), ground allspice, divided, ground ginger

mashed bananas (about 3 large bananas), plain fat-free yogurt (or light sour cream or buttermilk), creamy peanut butter (or crunchy), butter, melted (or canola oil), eggs, granulated sugar, splenda sugar substitute, brown sugar , packed, all-purpose flour, whole wheat flour, baking soda, salt, ground cinnamon, ground allspice, chocolate chip (optional)

whole wheat flour, flour, baking powder, salt, peanut butter chips, cinnamon baking chips, semi-sweet chocolate chips, banana (ripe ), ground flax seeds, water, water, coconut milk, peanut butter (for swirling)

rolled oats, boiling water, chicken stock, olive oil, honey, peanut butter, egg, rye flour, barley flour, quinoa flour, sunflower seed flour, soy flour, teff flour, guar gum, corn-free baking powder, ground flax seeds, wheat germ, dry quick tapioca (minute tapioca), whole flax seed, bacon bits

ground flaxseed (equivalent of 1 egg), water, nondairy , nonhydrogenated butter (such as earth balance), granulated sugar, vanilla extract, whole-wheat pastry flour, unsweetened cocoa powder, baking soda, baking powder (look for aluminum-free), salt, nondairy semisweet chocolate or peanut butter chips (tami clearly loves this combination)

bananas , medium, quick oats, cinnamon, peanuts, blanched , salted, almonds , roasted, applesauce, unsweetened, vanilla extract, salt, wheat bran, flax seeds

honey, brown sugar, margarine (1 stick), peanut butter, vanilla, rice flour, quinoa , ancient harvest brand (make sure they are the flakes!), baking soda, salt (optional), nuts (optional)

all-purpose flour, wheat bran, rolled oats, flax seeds, baking powder, baking soda, ground cinnamon, salt, ground ginger , or to taste, ground allspice , or to taste, ground nutmeg , or to taste, ripe bananas, mashed, peanut oil, chopped walnuts, dark chocolate chips, raisins

boneless skinless chicken breasts, gluten-free soy sauce (wheat free), lemon juice, molasses, red pepper flakes, garlic powder, ginger, creamy peanut butter, water, gluten-free soy sauce (wheat free), lemon juice, molasses, garlic powder, red pepper flakes

eggs, whole wheat flour, all-purpose flour, buttermilk, vegetable oil, baking powder, salt, low-fat granola, unsalted butter (optional), sugar-free honey (optional), natural no-sugar-added peanut butter (optional)

rolled barley, rolled oats, crisp rice cereal, toasted wheat germ, white whole wheat flour, toasted almond (lightly blended) (optional), flax seed meal, coconut flakes (dry ), ground roasted chicory, butter, melted, sugar, honey, agave nectar, molasses, sunflower seed butter, vanilla extract, liquid lecithin, semi-sweet chocolate chips

reduced-fat peanut butter, low-fat vanilla yogurt, orange juice, nonfat milk, ripe bananas, sliced, fat-free flour tortillas, honey crunch wheat germ, ground cinnamon

butter-flavored cooking spray, reduced-fat peanut butter, dark brown sugar, artificial sweetener (splenda ), fat free egg substitute, skim milk, vanilla extract, whole wheat flour, baking soda, table salt, rolled oats

almond butter or 1 cup peanut butter, brown sugar, egg, baking soda

cooked spaghetti , whole wheat, peas, frozen, carrot, sliced diagonally, celery, thinly sliced, mushroom, sliced, garlic clove, small minced, green onion, thinly sliced, plain fat-free yogurt, peanut butter, fish sauce, coconut, shredded, sweet n low (to taste), red pepper flakes (start with less, work up to desired heat), water

bread, reduced calorie , wheat, reduced fat jif creamy, concord grape sugar free jam