104 free wheat free chip Recipes

wholes wheat pitas, split, extra-virgin olive oil, chopped rosemary, salt, soft or silken tofu, drained, hass avocado-peeled, pitted and coarsely chopped, low-fat sour cream, greek-style , fat-free yogurt, grated lime zest, fresh lime juice, garlic, honey, curry powder, chopped mint, freshly ground pepper, grape tomatoes , cucumber slices and radishes for serving

all-purpose flour, wheat bran, rolled oats, flax seeds, baking powder, baking soda, ground cinnamon, salt, ground ginger , or to taste, ground allspice , or to taste, ground nutmeg , or to taste, ripe bananas, mashed, peanut oil, chopped walnuts, dark chocolate chips, raisins

wheat chex, blanched almonds, unsalted peanuts, lightly salted cashews, chopped pecans, fat-free miniature pretzels, raisins, m & s brand chocolate candies, dried banana chips, dried cranberries

butter, softened, sugar, eggs, mashed ripe banana (about 2 medium), plain fat-free yogurt, vanilla extract, all-purpose flour, whole wheat pastry flour, baking soda, salt, ground cinnamon, peanut butter chips, semi-sweet chocolate chips, melted

butter, bittersweet chocolate chips (i use 60% cocoa ghirardelli baking chips), chunky peanut butter or 1/8 cup creamy peanut butter, sugar, vanilla extract, egg, egg whites, whole wheat flour, semisweet mini chocolate chips, peanut butter (not chunky), powdered sugar, evaporated skim milk (or milk), sugar-free chocolate syrup (optional)

chopped onion, crushed baked tortilla chips, ground cumin, black pepper, salt, garlic clove, minced, fat-free refried beans, light mayonnaise, light wheat hamburger buns, toasted, shredded iceberg lettuce, bottled thick and chunky salsa

fat free cream cheese, sugar, egg white, all-purpose flour, coconut extract, flaked coconut, whole wheat flour, all-purpose flour, sugar, unsweetened cocoa powder, baking powder, egg whites, prune baby food, buttermilk, vanilla extract, chocolate chip, toasted chopped almonds

flour, whole wheat flour, vanilla custard powder, baking powder, nutmeg, salt, low-fat (not fat free ) cream cheese, softened, low-fat margarine, sugar, banana, mashed, vanilla, egg nog, white chocolate chips

wheat low-carb tortilla, baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), frozen hamburger-style soy crumbles (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), shredded fat-free cheddar cheese, shredded lettuce, tomato, diced, nonfat sour cream, taco seasoning

low-carb whole wheat tortillas or 1 large low-fat whole wheat tortilla, baked corn tortilla chips, extra lean ground beef, taco seasoning (i prefer salt free), shredded fat-free cheddar cheese, shredded lettuce, tomato, diced, nonfat sour cream, taco seasoning

low-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning

whole wheat hot dog bun, fat-free ricotta cheese, chocolate chips, vanilla, divided, splenda sugar substitute, fat free egg substitute, cinnamon, fat-free margarine

semisweet chocolate chips, fat-free sweetened condensed milk (not evaporated), gold medal whole wheat flour, old-fashioned or quick-cooking oats, baking powder, baking soda, salt, brown sugar, canola or soybean oil, vanilla, fat-free egg product, old-fashioned or quick-cooking oats, no-trans-fat stick margarine, softened

sugar, unsalted margarine, eggs, well beaten, mashed bananas, shredded zucchini, vanilla extract, whole wheat flour, all-purpose flour, wheat bran, sodium-free baking powder, salt, cinnamon, nutmeg, semi-sweet chocolate chips, milk, vinegar

whole wheat flour, fine oat flour, rolled oats, all-natural baking powder, baking soda, sea salt, ground cinnamon, nutmeg, allspice, chocolate chips , try dark for richer flavor, pure unbleached cane sugar , feel free to try honey and molasses, chopped walnuts, kefir, preferably homemade, very ripe bananas

whole wheat flour, no calorie sweetener like splenda sugar substitute (granulated ), unsweetened applesauce, pumpkin puree (cannee), liquid fat free egg substitute (like egg beaters), semisweet mini chocolate chips, brown sugar, not packed, vanilla extract, baking soda, salt

extra lean ground beef, taco seasoning, whole wheat macaroni, milk velveeta reduced fat cheese product, skim milk, shredded fat-free cheddar cheese, salsa, light tortilla chips, crushed

white flour, wheat flour, natural bran (buy bulk at whole foods cheap cheap), raw sugar, aluminum free baking powder, salt, egg whites, molasses, canola oil, skim milk, raisins , blueberries or 1/4 cup chocolate chips