121096 free tahini vegetable stir fry Recipes

honey, soy sauce, lemon juice, ginger, boneless skinless chicken breasts, cut in 1/4 inch slices, salt, pepper, oil, frozen stir-fry mixed vegetables, water chestnuts, drained, cooked rice

orange juice, beef broth, soy sauce, minced gingerroot, dark brown sugar, minced garlic cloves, red pepper flakes, boneless beef sirloin , cut into strips, sesame seeds, oil, frozen stir fry vegetables, thawed and drained, cornstarch, sesame oil, grated orange zest, orange section

oil, boneless pork chop , cut into strips, stir fry vegetables (frozen are fine), italian dressing (kraft zesty works nicely), soy sauce, honey, ground ginger

whiting fish fillets (cut into pieces) or 4 oz tilapia fillets (cut into pieces), stalks broccoli, mushroom (diced ), tomatoes, leaves cabbage (torn), carrot (diced ), fat-free salad dressing, soy sauce, black pepper

broccoli florets, yellow pepper, cut into stripes, green onions, sliced, vegetable oil, pork tenderloin , cut into pieces, bottled stir-fry sauce, hot cooked rice, orange, sliced

uncooked rice, vegetable oil, divided, boneless chicken breast , cut into thin strips, red peppers , cut into thin strips, asparagus, stir-fry sauce, bottled

sesame oil, green beans, trimmed and cut into 1-inch pieces, crushed red pepper flakes (or to taste), water, frozen stir fry vegetables , with pea-pods thawed, black bean sauce (with garlic), sliced mushrooms, chopped cashew nuts (toasted )

pre-cut beef for stir-fry, garlic cloves, smashed, minced fresh ginger, soy sauce, broccoli (about 1 lb.), vegetable oil, water, beef broth, cornstarch, fresh mung bean sprouts

salt, five-spice powder, freshly ground black pepper, sirloin steak, trimmed and thinly sliced, cornstarch, sugar, crushed red pepper, fat-free , less-sodium beef broth, low-sodium soy sauce, canola oil, thick) diagonally cut slices carrot, broccoli florets, snow peas, trimmed, hot cooked rice

uncooked thin rice noodles, cornstarch, soy sauce, rice vinegar, hoisin sauce, minced gingerroot, minced garlic, salt, pepper, frozen stir-fry vegetable blend, shredded carrots, sesame oil, divided, beef flank steak (1-1/2 lb), cut into thin strips, sesame seeds, toasted

uncooked thin rice noodles, cornstarch, soy sauce, rice vinegar, hoisin sauce, minced gingerroot, minced garlic, salt, pepper, frozen stir-fry vegetable blend, shredded carrots, sesame oil, divided, beef flank steak (1-1/2 lb), cut into thin strips, sesame seeds, toasted

boneless skinless chicken breasts , cut in stir fry strips, canned corn, canned black beans, chopped green chilies, lime, grape tomatoes or 10 cherry tomatoes, halved, dried chipotle powder, chili powder, sea salt (optional), taco seasoning, fresh cilantro (to garnish ), sour cream, cheese, tortilla, lettuce, tortilla chips

spaghetti, frozen stir fry vegetables, canned salmon (pouch or drained can), salsa

boneless skinless chicken breasts, stir fry vegetables, bamboo shoot, rice sticks, onion, garlic cloves, garlic and red chile paste, fish sauce, soy sauce, olive oil

boneless skinless chicken breasts , cut into strips, sliced bell peppers (yellow , orange, green, red), canned okra , with juice, grape tomatoes, halved (about 20 tomatoes), chopped celery (about 1/2 cup), fat-free margarine, cajun spices or 3 tsp creole seasoning, splenda sugar substitute, thyme, parsley, cooked brown rice

frozen stir fry or 1 (12 oz) bag mexican style vegetables, boneless skinless chicken tenders, hidden valley fiesta ranch dip, olive oil

peanut oil, raw cashews, chicken breast fillets, thinly sliced, grated fresh ginger, garlic cloves, crushed, stir fry vegetables, sweet plum sauce, sweet chili sauce, fresh coriander leaves, steamed rice, to serve

oil, boneless skinless chicken breasts , cut into thin strips, minced garlic, water, lite soy sauce, sugar, frozen stir-fry vegetables, minute white rice, uncooked