184 free sweet salad Recipes

  • Corn and Bean Fiesta Salad
    pinto beans, drained and rinsed and
    11 More
    pinto beans, drained and rinsed, black beans, drained and rinsed, chickpeas, drained and rinsed, corn, white corn, diced tomatoes and green chilies (like rotel), fresh cilantro, minced, sweet onion, diced, jalapenos, minced (remove seeds and membranes), fat-free italian salad dressing, cumin, salt and pepper
    2 hour , 12 ingredients
  • Tuna Salad or Spread
    canned tuna in water, drained and
    9 More
    canned tuna in water, drained, hard-boiled egg, peeled and chopped, mayonnaise, celery, finely chopped, onions, finely chopped, sugar-free sweet pickle relish, yellow mustard, celery seed, salt, pepper
    5 min, 10 ingredients
  • Sweet Macaroni Salad
    elbow macaroni, carrots, shredded, green pepper, chopped and
    7 More
    elbow macaroni, carrots, shredded, green pepper, chopped, red onion, chopped, fat-free mayonnaise, fat-free sweetened condensed milk, sugar, cider vinegar, salt, pepper
    25 min, 10 ingredients
  • Pecan Sweet Potato Salad
    sweet potatoes (about 5 lb), peeled and cut into 1-inch c... and
    5 More
    sweet potatoes (about 5 lb), peeled and cut into 1-inch cubes, celery ribs, chopped, green onions, thinly sliced, fat-free mayonnaise, reduced-fat sour cream, chopped pecans, toasted
    40 min, 6 ingredients
  • Sweet Potato-Wild Rice Salad
    fat-free , less-sodium chicken broth, uncooked wild rice and
    7 More
    fat-free , less-sodium chicken broth, uncooked wild rice, cubed peeled sweet potato, olive oil, divided, diced red delicious apple, thawed orange juice concentrate, undiluted, chopped green onions, raisins, mint springs (optional)
    9 ingredients
  • Sweet Waldorf Salad
    lemon juice, apples, golden raisin, pecan pieces, toasted and
    5 More
    lemon juice, apples, golden raisin, pecan pieces, toasted, coconut flakes, marshmallow, pineapple chunk, chopped small, honey, fat-free whipped topping (or prepared whipped cream)
    10 min, 9 ingredients
  • Sweet Summertime Salad
    plain yogurt, cool whip, crushed pineapple with juice and
    2 More
    plain yogurt, cool whip, crushed pineapple with juice, fat cottage cheese, sugar free pistachio pudding mix
    15 min, 5 ingredients
  • Layered Cornbread Salad
    jiffy cornbread mix and
    23 More
    jiffy cornbread mix, egg beaters egg substitute or 1/4 cup egg substitute, skim milk, fat free ranch dressing (or make your own 1 package. dry ranch salad dressing mix, 8 oz fat-free sour cream, and 1 cup low-fa), canned pinto beans, drained and rinsed, cranberry beans or 16 oz october beans, shredded low-fat sharp cheddar cheese, ripe summer tomatoes, diced and drained or 1 pint sweet grape tomatoes, cut in half, green bell pepper, diced, red bell pepper, diced, spring onions, thinly sliced (optional), chopped green chilies, drained, canned corn, drained, coarsely chopped romaine lettuce, frozen green pea, thawed, hormel real bacon bits (i use hormel or oscar mayer) (optional), cooked elbow macaroni (optional), black-eyed peas, rinsed and drained (optional), broccoli florets , cut into bite-size buds (optional), diced celery (optional), sliced water chestnuts, cut in quarters (optional), kidney beans, rinsed and drained (optional), canned great northern beans, rinsed and drained (optional), canned black beans, rinsed and drained (optional)
    45 min, 24 ingredients
  • Leftover Potatoes Salad
    leftover mashed potatoes or 2 cups instant mashed potatoe... and
    6 More
    leftover mashed potatoes or 2 cups instant mashed potatoes, prepared, hardboiled egg, celery, fine chopped, sweet relish or 2 tbsp chopped sweet pickles, sweet onions, salad dressing (regular, light or free), salt & pepper, to your taste
    10 min, 7 ingredients
  • Calico Salad
    fresh broccoli florets, fresh cauliflowerets and
    10 More
    fresh broccoli florets, fresh cauliflowerets, grape tomatoes, chopped red onion, chopped celery, chopped sweet red pepper, chopped green pepper, fat-free sour cream, fat-free milk, ranch salad dressing mix, unsalted sunflower kernels, bacon strips, cooked and crumbled
    10 min, 12 ingredients
  • Sugar-Free Sweet Cole Slaw Sugar-Free Sweet Cole Slaw
    coleslaw, diced onions and
    5 More
    coleslaw, diced onions, light salad dressing (light miracle whip), vegetable oil, sugar substitute (splenda ), white vinegar, salt
    15 min, 7 ingredients
  • Taco Salad Taco Salad
    sweet onion, finely diced and
    13 More
    sweet onion, finely diced, ground white meat chicken (white meat only, no fat), lime juice , plus 1 lime, zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled, seeded, and cut into 1/2-inch chunks, tomato, cored, cut into 6 to 8 wedges, shredded carrots, sliced scallions, cooked canned, white beans or black beans, (fat free, sugar free) rinsed and drained, avocado, peeled, seeded and cut into 8 wedges, sugar free , fat free tomato salsa, baked taco chips, pickled jalapenos
    50 min, 14 ingredients
  • Sweet Orange Amp Chicken Salad Sweet Orange Amp Chicken Salad
    catalina fat free dressing , divided and
    7 More
    catalina fat free dressing , divided, boneless, skinless chicken breast halves (about 1-1/4 lb.), red pepper , quartered, yellow pepper , quartered, green pepper , quartered, salad greens, oranges , sectioned, pieces cut in half, toasted sesame seeds
    10 min, 8 ingredients
  • Baked Sweet Potato Filled With Chicken and Vegetables Baked Sweet Potato Filled With Chicken and Vegetables
    sweet potatoes (scrubbed), olive oil and
    11 More
    sweet potatoes (scrubbed), olive oil, skinless chicken breast halves (cut horizontally in half), plain flour (wholemeal or gluten-free ), skim milk (1 cup), broccoli (finely chopped ), fresh dill (finely chopped ), lemon zest (finely grated ), fresh ground black pepper, tasty cheese (30% fat-reduced grated), mixed salad greens (2 cups), lebanese cucumber (peeled into ribbons using a vegetable peeler), balsamic vinegar
    1 hour 15 min, 13 ingredients
  • Grill-and-Chill Taco Salad Grill-and-Chill Taco Salad
    sweet red pepper, chili powder, salt, ground black pepper and
    9 More
    sweet red pepper, chili powder, salt, ground black pepper, skinned, boned chicken breast halves, vegetable cooking spray, black beans, drained and rinsed, chopped onion, fat-free catalina dressing, chutney, shredded iceberg lettuce, shredded reduced-fat cheddar cheese, no-oil baked tortilla chips
    18 min, 13 ingredients
  • Onion & Black-Eyed Pea Salsa Onion & Black-Eyed Pea Salsa
    sweet onion, diced, cooked black-eyed peas and
    7 More
    sweet onion, diced, cooked black-eyed peas, diced pimientos, drained, diced green bell pepper, chopped jalapeno pepper, garlic, minced, fat-free italian salad dressing, salt, freshly ground black pepper
    15 min, 9 ingredients
  • Kfc Macaroni Salad Kfc Macaroni Salad
    kfc macaroni salad (copycat recipe) and
    10 More
    kfc macaroni salad (copycat recipe), elbow macaroni -- (7 oz) cooked, ribs celery minced fine, dry minced onion, diced sweet pickles, fat free miracle whip, fat free mayo, black pepper, dry mustard, sugar, salt to taste
    11 ingredients
  • Better Potato Salad Better Potato Salad
    cooked sweet potatoes, cut into chunks, apple, diced and
    6 More
    cooked sweet potatoes, cut into chunks, apple, diced, diced celery, chopped walnuts, raisins, fat free sour cream, fat-free salad dressing or 1/4 cup mayonnaise, nonfat milk
    15 min, 8 ingredients




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