453 free sweet potato free Recipes

  • Light Sweet Potato Casserole
    sweet potatoes, peeled and cut into chunks, fat-free milk and
    5 More
    sweet potatoes, peeled and cut into chunks, fat-free milk, egg substitute, brown sugar, salt, vanilla extract, ground cinnamon
    1 hour 10 min, 7 ingredients
  • Oven Baked Sweet Potato Fries
    sweet potato, wish-bone fat free italian, parmesan cheese
    3 ingredients
  • Maple Cinnamon Sweet Potatoes
    sweet potatoes , scrubbed, butter and
    5 More
    sweet potatoes , scrubbed, butter, pancake syrup (sugar-free ok), vanilla, cinnamon (to taste), chopped pecans (optional), water
    30 min, 7 ingredients
  • Sweet Potato and Pecan Flapjacks
    all-purpose flour (about 5 1/2 oz) and
    13 More
    all-purpose flour (about 5 1/2 oz), chopped pecans, toasted, yellow cornmeal, baking powder, salt, ground cinnamon, fat-free milk, mashed cooked sweet potato, brown sugar, canola oil, vanilla extract, egg yolks, egg whites, lightly beaten
    14 ingredients
  • Butter-Pecan Mashed Sweet Potatoes
    sweet potatoes (about 2 lb), butter, fat-free milk, salt and
    1 More
    sweet potatoes (about 2 lb), butter, fat-free milk, salt, chopped pecans, toasted
    5 ingredients
  • Chipotle-Lime Mashed Sweet Potatoes
    sweet potatoes (about 2 lb), brown sugar, fat-free milk and
    4 More
    sweet potatoes (about 2 lb), brown sugar, fat-free milk, fresh lime juice, chopped chipotle chile in adobo sauce, adobo sauce, salt
    7 ingredients
  • Parmesan-Sage Mashed Sweet Potatoes
    sweet potatoes (about 2 lb), softened butter and
    4 More
    sweet potatoes (about 2 lb), softened butter, fat-free milk, chopped fresh sage, freshly grated parmesan cheese (about 1/4 cup), salt
    6 ingredients
  • Ww 4 Points - Creamy Sweet Potato Soup
    sweet potatoes, canned chicken broth, divided and
    5 More
    sweet potatoes, canned chicken broth, divided, reduced-calorie margarine, all-purpose flour, ground ginger, fat-free evaporated milk, chopped pecans
    1 hour 10 min, 7 ingredients
  • Sweet Potato Leek And Ham Soup Sweet Potato Leek And Ham Soup
    cooked diced ham, oil, sliced leek and
    4 More
    cooked diced ham, oil, sliced leek, cubed peeled sweet potatoes, chicken broth, water, fat-free evaporated milk
    15 min, 7 ingredients
  • Creamy Low-Fat Sweet Potato Soup Creamy Low-Fat Sweet Potato Soup
    sweet potatoes, chicken broth , fat-free and
    4 More
    sweet potatoes, chicken broth , fat-free, diced tomatoes, with italian seasonings, brown sugar, black pepper, salt
    45 min, 6 ingredients
  • Sweet Potato and Pecan Flapjacks Sweet Potato and Pecan Flapjacks
    all-purpose flour (about 1 1/4 cups) and
    13 More
    all-purpose flour (about 1 1/4 cups), chopped pecans, toasted, yellow cornmeal, baking powder, salt, ground cinnamon, fat-free milk, mashed cooked sweet potato, brown sugar, canola oil, vanilla extract, egg yolks, egg whites, lightly beaten
    14 ingredients
  • Sweet Potato Cream Cheese Pudding Sweet Potato Cream Cheese Pudding
    low-fat cream cheese, sugar, cooked sweet potatoes and
    4 More
    low-fat cream cheese, sugar, cooked sweet potatoes, vanilla instant pudding mix, pumpkin pie spice, fat-free condensed milk (not sweetened condensed ), vanilla
    20 min, 7 ingredients
  • Healthifid Sweet Potato Casserole Healthifid Sweet Potato Casserole
    sweet potatoes in syrup, drained, granulated sugar, salt and
    8 More
    sweet potatoes in syrup, drained, granulated sugar, salt, fat-free liquid egg product, skim milk, vanilla, brown sugar , packed, flour, cinnamon, ground, vegetable oil , spread melted, pecans, chopped
    55 min, 11 ingredients
  • Sweet Potato and Smoked Chile Soup Sweet Potato and Smoked Chile Soup
    butter, onion (chopped ), garlic cloves (chopped ) and
    6 More
    butter, onion (chopped ), garlic cloves (chopped ), chicken stock, sweet potatoes (peeled and chopped ), honey, fat-free half-and-half, chipotle chile in adobo (finely chopped or pureed ), salt and pepper (to taste)
    50 min, 9 ingredients
  • Sweet Potato Crumble Topped Muffins Sweet Potato Crumble Topped Muffins
    flour, margarine, sugar, cinnamon and
    17 More
    flour, margarine, sugar, cinnamon, smart start cereal or 1 cup other flaked cereal, mashed cooked sweet potato (i totally used the canned), unsweetened applesauce, sugar-free maple syrup or 1/4 cup maple syrup, oil, vanilla (optional), whole wheat pastry flour, unbleached all-purpose flour, sugar, baking powder, baking soda, salt, allspice, nutmeg, cinnamon, soymilk (or more )
    26 min, 21 ingredients
  • Sweet Potato Pie *diabetic Friendly* Sweet Potato Pie *diabetic Friendly*
    margarine, sugar, salt, egg yolk, fresh lemon juice and
    6 More
    margarine, sugar, salt, egg yolk, fresh lemon juice, grated lemon zest, ground cinnamon, sweet potatoes, cooked, peeled, and mashed (1-1/2 lb total ), fat-free evaporated milk, egg whites, prepared 9 inch pie shell, unbaked
    1 hour , 11 ingredients
  • Orange-ginger Sweet Potato Casserole Orange-ginger Sweet Potato Casserole
    sweet potatoes, orange, minced fresh ginger and
    7 More
    sweet potatoes, orange, minced fresh ginger, salt and pepper, to taste, granulated sugar substitute, egg yolks, fat-free milk, chopped pecans or walnuts (whatever you prefer), brown sugar to sprinkle on top
    1 hour 45 min, 10 ingredients
  • Louisiana Chicken and Sweet Potato Hash Louisiana Chicken and Sweet Potato Hash
    sweet potatoes , scrubbed and cut into 1/2-inch cubes (ab... and
    12 More
    sweet potatoes , scrubbed and cut into 1/2-inch cubes (about 1 1/2 lbs), boneless skinless chicken breast (without tenderloins), unsalted butter, onion, finely chopped, green bell pepper, seeded, cored and finely chopped, garlic clove, finely minced, hot paprika, dried thyme, scallions, white and tender green parts, finely chopped, fresh parsley, finely chopped, fat-free half-and-half, salt, fresh ground black pepper
    35 min, 13 ingredients




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