453 free sweet potato free Recipes

  • Pecan Sweet Potato Salad
    sweet potatoes (about 5 lb), peeled and cut into 1-inch c... and
    5 More
    sweet potatoes (about 5 lb), peeled and cut into 1-inch cubes, celery ribs, chopped, green onions, thinly sliced, fat-free mayonnaise, reduced-fat sour cream, chopped pecans, toasted
    40 min, 6 ingredients
  • Turkey-Sweet Potato Soup
    sweet potatoes, peeled and cubed, water and
    7 More
    sweet potatoes, peeled and cubed, water, sodium-free chicken bouillon granules, cream-style corn, minced fresh sage, pepper, cornstarch, milk, cubed cooked turkey breast
    20 min, 9 ingredients
  • Sweet Potato-Bourbon Tart
    sugar, margarine, salt and
    18 More
    sugar, margarine, salt, style fat-free cream cheese (about 4 tsp), vanilla extract, egg, all-purpose flour, sweet potatoes (about 2 1/4 lb), brown sugar, bourbon or 1/4 tsp rum extract and 3 tbsp water, margarine, vanilla extract, ground cinnamon, salt, ground nutmeg, ground allspice, eggs, water, egg white, lightly beaten, chopped pecans
    21 ingredients
  • Speckled Sweet Potato Mash
    sweet potatoes, peeled and
    8 More
    sweet potatoes, peeled, red bell pepper, halved and deseeded, green chili pepper , deseeded and chopped, garlic cloves, peeled, olive oil, fat free cream cheese, nonfat milk, chopped coriander leaves, salt & freshly ground black pepper
    35 min, 9 ingredients
  • Twice Baked Sweet Potatoes
    sweet potatoes (1 1/2 lb), neufchatel cheese, cubed and
    4 More
    sweet potatoes (1 1/2 lb), neufchatel cheese, cubed, fat-free or 1% milk, brown sugar, ground cinnamon, pecan pieces
    43 min, 6 ingredients
  • Sweet Potato Chicken Curry
    curry powder, ground coriander, ground turmeric, salt and
    14 More
    curry powder, ground coriander, ground turmeric, salt, black pepper, ground red pepper, bay leaf, olive oil, skinless, boneless chicken breast , cut into 1-inch pieces, vertically sliced onion, minced peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, diced tomatoes, undrained, cubed peeled sweet potato, canned chickpeas, rinsed and drained, frozen green peas, fresh lemon juice
    18 ingredients
  • Sweet Potato Pecan Pancakes
    all-purpose flour, pecans, toasted and chopped and
    9 More
    all-purpose flour, pecans, toasted and chopped, baking powder, pumpkin pie spice, salt, milk , fat-free is fine, dark brown sugar, canola oil, vanilla, eggs, lightly beaten, sweet potatoes, drained and mashed (3/4 cup)
    15 min, 11 ingredients
  • Sweet Potato & Sausage Soup
    spicy sausage or 1/2 lb ham, butter, onion, chopped, thyme and
    4 More
    spicy sausage or 1/2 lb ham, butter, onion, chopped, thyme, sweet potatoes, peeled & cubed, sugar-free maple syrup, chicken broth, cream
    1 hour 5 min, 8 ingredients
  • Mini Sweet Potato Casserole
    sweet potatoes, peeled and cut into 1/2-inch cubes and
    7 More
    sweet potatoes, peeled and cut into 1/2-inch cubes, orange juice, light butter, melted, fat-free half-and-half, pumpkin pie spice, salt, black pepper, chopped walnuts
    32 min, 8 ingredients
  • Sweet Potato Soup With Lime
    butter, garlic cloves, minced, onion, chopped and
    10 More
    butter, garlic cloves, minced, onion, chopped, chili powder, vegetable broth or 3 cups chicken broth, sodium reduced, sweet potatoes, peeled, cubed (about 2 large), milk, cornstarch, plain yogurt, divided (not fat-free), salt, pepper, lime zest, grated, lime juice, freshly squeezed
    25 min, 13 ingredients
  • Sweet Potato-Pecan Pancakes
    all-purpose flour, chopped pecans, toasted and divided and
    9 More
    all-purpose flour, chopped pecans, toasted and divided, baking powder, pumpkin-pie spice, salt, fat-free milk, dark brown sugar, vegetable oil, vanilla extract, eggs, lightly beaten, sweet potatoes or yams, drained and mashed (about 3/4 cup)
    11 ingredients
  • Creamy Mashed Sweet Potatoes
    sweet potatoes, peeled and cut into chunks and
    8 More
    sweet potatoes, peeled and cut into chunks, reduced-fat cream cheese, room temp (half of the 8 oz block), fat free sour cream, butter, minced chives, salt, pepper, nutmeg, almonds, for garnish
    25 min, 9 ingredients
  • Bacon-Wrapped Sweet Potatoes
    sweet potato, peeled, sugar-free bacon, olive oil and
    1 More
    sweet potato, peeled, sugar-free bacon, olive oil, chili powder
    1 hour , 4 ingredients
  • Sweet Potato-Wild Rice Salad
    fat-free , less-sodium chicken broth, uncooked wild rice and
    7 More
    fat-free , less-sodium chicken broth, uncooked wild rice, cubed peeled sweet potato, olive oil, divided, diced red delicious apple, thawed orange juice concentrate, undiluted, chopped green onions, raisins, mint springs (optional)
    9 ingredients
  • Sweet Potato-Bran Muffins Sweet Potato-Bran Muffins
    shreds of wheat bran cereal (such as all-bran) and
    15 More
    shreds of wheat bran cereal (such as all-bran), fat-free milk, all-purpose flour, brown sugar, baking powder, ground cinnamon, baking soda, salt, ground nutmeg, ground ginger, pureed sweet potato (such as gerber s), maple syrup, vanilla extract, egg, raisins
    16 ingredients
  • Sweet Potato-Plantain Bake Sweet Potato-Plantain Bake
    cubed peeled sweet potato (about 2 1/4 lb) and
    8 More
    cubed peeled sweet potato (about 2 1/4 lb), sliced very ripe plantain (about 1 lb), brown sugar, fat-free milk, low-fat sour cream, ground allspice, whole pitted dates, chopped, almonds, toasted
    9 ingredients
  • Sweet Potato Streusel Tarts Sweet Potato Streusel Tarts
    all-purpose flour, granulated sugar, salt and
    15 More
    all-purpose flour, granulated sugar, salt, chilled butter, cut into small pieces, vegetable shortening, ice water, maple syrup, brown sugar, ground cinnamon, ground allspice, salt, egg, mashed cooked sweet potatoes, evaporated fat-free milk, chopped hazelnuts, brown sugar, chilled butter, cut into small pieces
    18 ingredients
  • Sweet Potato-and-Pear Bisque Sweet Potato-and-Pear Bisque
    onion, chopped, olive oil and
    6 More
    onion, chopped, olive oil, low-sodium fat-free chicken broth, dried sage, sweet potato pieces, drained, lite pear halves, undrained, salt, spiced croutons
    8 ingredients




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