79816 free soy free wheat free diet Recipes

wheat berries, rinsed, water, bouillon cubes (i use chicken but you can use veggie broth to make vegetarian), olive oil, red onion, chopped (i chop mine pretty small), garlic cloves, minced, carrots, chopped (i also chop this very small for my toddler), cremini mushrooms, chopped (can use regular mushrooms or portobello caps instead), eggs, beaten, fresh ground pepper, onion salt, raisins (optional), gala apples, diced (optional), almonds (optional)

whole wheat flour, all-purpose flour, nonfat dry milk powder, sugar, toasted wheat germ, baking powder, salt, shortening, egg, water, maple syrup

whole wheat flour, baking powder, salt, butter or 1/2 cup regular margarine, beaten egg, milk, shredded monterey jack pepper cheese, melted butter or margarine, sesame seeds or poppy seeds or toasted wheat germ or dill seed

wheat (hard white 2 lbs 12 oz), water (1 lb 11.1 oz), salt, canola oil, honey, instant yeast

wheat berries, whole-wheat pastry flour, baking powder, cinnamon, ground ginger, salt, brown sugar, over-ripe bananas, mashed, unsweetened applesauce, canola oil, vanilla (use the real stuff if you can!)

wheat bran, non fat milk, unsweetened applesauce, egg, honey, vanilla extract, whole wheat flour, baking soda, baking powder, salt, sliced banana, chopped pecans (or any nuts you like), substitute 1 cup of thawed or fresh blueberries instead of banana/nuts to switch it up

warm water (100o to 110of), active dry yeast, warm milk (100o to 110of), vegetable oil (100o to 110of), honey (100o to 110of), salt, wheat gluten, corn meal, whole wheat flour, poppy seed, celery seed, dried basil, ground sage, dill weed, egg, room temperature, egg white, beaten with 1 tbsp water, sesame seed

uncooked wheat berries (hard winter wheat), water, water, fine sea salt, olive oil, chopped onion, sliced cremini mushrooms, sliced celery, sliced carrot, chopped fresh rosemary, chopped savoy cabbage, freshly ground black pepper, no-salt-added whole tomatoes, undrained and chopped, no-salt-added black soy beans, drained, chopped fresh parsley

uncooked wheat berries (hard winter wheat), fresh lemon juice, divided, olive oil, divided, artichokes, salt, divided, prosciutto slice, chopped, chopped onion, garlic clove, minced, jarred roasted kalamata olives, finely chopped, chopped fresh parsley, chopped fresh chives, chopped fresh rosemary

uncooked wheat berries (hard winter wheat), salt, divided, shelled pistachios, olive oil, fresh lemon juice, honey, ground coriander, grated peeled fresh ginger, golden raisins, sliced green onions, chopped fresh cilantro, crumbled goat cheese

king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, nonfat dry milk powder, sugar, toasted wheat germ, baking powder, salt, shortening, egg, water, maple syrup

all-purpose flour, toasted wheat germ, shortening, sugar, egg, orange zest, vanilla extract, salt, toasted wheat germ (for rolling )

vegetable oil, milk, whole wheat flour, baking powder, brown sugar , packed, eggs, wheat germ, ground nutmeg

water, vegetable oil, honey, egg, salt, wheat germ, sesame seeds, whole wheat flour, bread flour, yeast

whole wheat flour (i grind my own), gluten, yeast, water, salt, oil, honey or 1 cup sugar (i use ), bottled lemon juice, more wheat flour

pancakes, whole- wheat pastry flour, wheat germ, raw sugar, buttermilk, canola oil, brown eggs,separated, oil for the griddle or skillet, sliced bananas ,berries,or raisins, sauce, pt. blueberries or other berries of choice, washed and dried, raw sugar, lemon juice, low or non fat vanilla yogurt

all-purpose flour, whole-wheat flour, toasted or honey-crunch wheat germ, sugar, baking soda, salt, low-fat buttermilk, egg whites

uncooked wheat berries (hard winter wheat), salt, divided, fresh cranberries, maple syrup, cranberry juice, olive oil, white wine vinegar, dijon mustard, freshly ground black pepper, diced celery, sliced green onions, chopped fresh flat-leaf parsley, chopped pecans, toasted