75261 free soup bette Recipes
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olive oil, diced onion and12 Moreolive oil, diced onion, boneless skinless chicken breast halves, red pepper, fat free sodium free chicken broth, water, rutabaga, carrot, stalks celery, frozen green beans, no-salt-added diced tomatoes, bouillon cube, garlic powder, black pepper11 min, 14 ingredients
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olive oil, shallots or 2 tbsp onions, minced and7 Moreolive oil, shallots or 2 tbsp onions, minced, quarter-size fresh ginger, sliced, garlic, chopped, fire-roasted tomatoes, diced, fat-free chicken or 1 cup vegetable broth, milk or 1/2 cup fat-free, salt and pepper, chopped fresh chives or 1 tbsp scallion15 min, 9 ingredients
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Potato Soupgold potatoes, cubed and11 Moregold potatoes, cubed, low sodium vegetable broth or 28 oz sodium-free vegetable broth, margarine (make sure it s bake-safe), onion, chopped, stalks celery & leaves, chopped, skim milk, cornstarch, cold water, low-sodium chicken bouillon cubes or 1 sodium-free chicken bouillon cubes, turkey bacon, diced, salt (or to taste), black pepper (or to taste)30 min, 12 ingredients
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Chicken in Sherry Sauce (Gluten Free)chicken breast halves or 6 chicken thighs, olive oil and5 Morechicken breast halves or 6 chicken thighs, olive oil, powdered cream soup (gluten free, see gluten free cream soup base (powdered)), water, chicken broth or 1 cup water, mushrooms, undrained (i drain and rinse them to reduce sodium), golden sherry wine25 min, 7 ingredients
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Corn Poblano Soup With Salsa Verdepoblano chiles (about 8 oz) and11 Morepoblano chiles (about 8 oz), butter or 1/2 cup margarine, divided, chopped onion, garlic clove, minced, fat-free evaporated milk, cornstarch, frozen whole kernel corn, thawed, low sodium chicken broth or 2 (16 oz) cans reduced-sodium fat-free chicken broth, reduced-fat cream cheese, salt, black pepper, salsa verde35 min, 12 ingredients
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Butternut Squash Soup (Cooking Light)butter, cubed peeled butternut squash (about 1 1/2 lb) and5 Morebutter, cubed peeled butternut squash (about 1 1/2 lb), chopped carrot, chopped sweet onion, reduced-sodium fat-free chicken broth, fat-free half-and-half, salt1 hour , 7 ingredients
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Pinto Bean Soup With Cornmeal Dumplingschopped onion and13 Morechopped onion, fresh baby carrots , cut into 1/4-inch slices, garlic clove (optional), pinto beans, rinsed and drained, fat free chicken broth, chunky salsa , try a roasted garlic or chipotle salsa for best results, cumin, whole wheat flour or 1/3 cup all-purpose flour, baking powder, cornmeal, salt, fat-free buttermilk, reduced-fat cheddar cheese, shredded or grated, scallion, chopped30 min, 14 ingredients
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Low Fat Cream of Comfort Veggie Soupbroccoli floret, sliced mushrooms, fresh spinach and8 Morebroccoli floret, sliced mushrooms, fresh spinach, chopped onions, fat free chicken broth, fat-free half-and-half, salt, pepper, fresh grated nutmeg (optional), reduced-fat parmesan cheese, red pepper flakes (optional)15 min, 11 ingredients
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Sopa De Flor De Calabaza -- Mexican Squash Blossom Soupwhite onion, peeled and minced and10 Morewhite onion, peeled and minced, garlic clove, peeled and minced, butter, ears corn , kernels cut off, poblano chiles , roasted, peeled, seeded, and cut in strips, zucchini, coarsely chopped, mushrooms, sliced, squash blossoms, stems and sepals removed, blossoms coarsely chopped, chicken broth, corn tortillas, cut in small squares and fried until crispy in a little vegetable oil (feel free to substitute store-bought corn chips, if you wish), creme fraiche or sour cream30 min, 11 ingredients
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Low Points Potato Soupfrozen potatoes (hash browns with peppers and onions) and3 Morefrozen potatoes (hash browns with peppers and onions), fat-free chicken broth, fat free country gravy mix, cold water35 min, 4 ingredients
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House Soup- Potato, Leek, Sausage, and Arugulaleeks, cleaned and sliced, russet potatoes, cubed and5 Moreleeks, cleaned and sliced, russet potatoes, cubed, reduced-sodium fat-free chicken broth, smoked turkey sausage , bite-sized pieces, arugula, fat-free half-and-half, olive oil or 2 tbsp butter30 min, 7 ingredients
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Baked Potato Soupbaking potatoes or 2 small red potatoes, which i prefer, ... and9 Morebaking potatoes or 2 small red potatoes, which i prefer, with the eyes cut out, flour (or a little less), pepper, salt, processed cheese (i used about 1 oz of light velveeta and two pieces of fat free processed sandwich cheese), fat free chicken broth, sour cream (optional), chives (optional), low fat bacon bits (optional), kraft fat-free cheddar cheese (optional)12 min, 10 ingredients
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German Potato Soup With a Twistbacon or 2 slices turkey (optional), chopped onion and12 Morebacon or 2 slices turkey (optional), chopped onion, stalks celery, chopped, sliced carrot, diced potatoes (about 3 large bakers), fat-free chicken broth, fat-free half-and-half, nonfat milk, salt and pepper, bay leaves (preferably fresh ), chopped fresh green onions with top, egg substitute (e.g. egg beaters), cold water, approximately, flour1 hour , 14 ingredients
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Chicken Tortilla Soup-boneless skinless chicken breasts, cooked and shredded and14 Moreboneless skinless chicken breasts, cooked and shredded, yellow onion, chopped, garlic cloves, chopped, green onions, chopped, diced tomatoes, fat-free chicken broth, salsa, kernel corn, fresh cilantro, cumin, chili powder, basil, salt, fat free sour cream, flour , to thicken (use less if you like a thinner soup)30 min, 15 ingredients
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Reduced Fat Cream of Artichoke, Chicken and Mushroom Soupartichoke hearts, rotisserie-cooked chicken , diced meat and11 Moreartichoke hearts, rotisserie-cooked chicken , diced meat, fresh mushrooms, sliced, green onion, olive oil, flour, fat-free half-and-half or 2 cups milk, fat free chicken broth, salt, minced garlic clove, white wine, black pepper , to taste, nutmeg1 hour 5 min, 13 ingredients
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Potato Soup (Dairy and Soy Free!)margarine (earth balance soy free), celery, diced and10 Moremargarine (earth balance soy free), celery, diced, onions, diced, potatoes, diced (skin on is fine !), garlic, crushed, chicken base , paste (better than bouillon organic), water, salt, parsley flakes, dried chives, pepper, bacon1 hour , 12 ingredients
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